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Calories in Krusteaz Honey Wheat Pancake Mix, dry

Krusteaz Nutrition Facts and Calories
Krusteaz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 77 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 187g 7.8%
Total Carbohydrate 15.7g 5.2%
Dietary Fiber 0.7g 2.8%
Sugars 4g 40%
Protein 1.7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
77 Calories
  • Fat
    0.7g
  • Carbs
    15.7g
  • Fiber
    0.7g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.4 minutes
  • Jogging
    7.2 minutes
  • Hiking
    10.6 minutes
  • Cycling
    13.2 minutes
  • Swimming
    13.8 minutes
  • Walking
    20.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
77
Cal
Carbohydrate
83%
Protein
9%
Fat
8%