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Calories in Krusteaz Blueberry Belgian Waffle Mix

Krusteaz Nutrition Facts and Calories
Krusteaz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 730g 30.4%
Total Carbohydrate 58g 19.3%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, IMITATION BLUEBERRY PIECES (DEXTROSE, FRACTIONATED PALM KERNEL OIL, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CITRIC ACID, CELLULOSE GUM, MALTODEXTRIN, ARTIFICIAL FLAVOR, RED 40, BLUE 1, BLUE 2), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, CANOLA OR SOYBEAN OIL, ISOLATED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), DEXTROSE, SOY LECITHIN, SUCRALOSE.
270 Calories
  • Fat
    2g
  • Carbs
    58g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
87%
Protein
6%
Fat
7%