Calories in Krusteaz Buttermilk Pancake Mix
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 0.4mg | 2.2% |
| Potassium | 60mg | 1.3% |
|
Enriched bleached flourn(wheat flour, niacin, reduced iron, thiaminnmononitrate, riboflavin, folic acid, mayncontain malted barley flour), whole wheatnflour, sugar, soy flour, leavening (sodiumnbicarbonate, calcium acid pyrophosphate,nmonocalcium phosphate), dextrose,ncanola or soybean oil, modified wheatnstarch, salt, buttermilk, egg whites,nmono-diglycerides, lactic acid, guar gum. |
150 Calories
-
Fat2.5g
-
Carbs31g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
80%
Protein
5%
Fat
15%