Calories in Krusteaz Muffin Mix, Double Chocolate

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 77g 25.7%
Dietary Fiber 3g 12%
Sugars 46g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 4.4mg 24.4%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    7g
  • Carbs
    77g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
80%
Protein
4%
Fat
16%