Calories in Krusteaz Heart Healthy Buttermilk Pancake Mix, dry

Nutrition Facts

Amount Per Serving 67 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 13.3g 4.4%
Dietary Fiber 0.7g 2.8%
Sugars 2g 40%
Protein 2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 83mg 6.4%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

67 Calories
  • Fat
    0.7g
  • Carbs
    13.3g
  • Fiber
    0.7g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.7 minutes
  • Jogging
    6.2 minutes
  • Hiking
    9.3 minutes
  • Cycling
    11.5 minutes
  • Swimming
    12.0 minutes
  • Walking
    17.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
67
Cal
Carbohydrate
79%
Protein
12%
Fat
9%