Calories in Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 39g 13%
Dietary Fiber 0.5g 2%
Sugars 26g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Cake Mix: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Canola or Soybean Oil, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified, Salt, Dextrose, Emulsifier (DATEM, Mono-Diglycerides), Guar Gum, Natural and Artificial Flavors (Contains Milk Derivates), Xanthan Gum. Cinnamon Topping Mix: Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Corn Syrup, Cinnamon, Molasses Powder (Contains Wheat Starch and Soy Lecithin), Salt, Silicon Dioxide (Prevents Caking), Natural and Artificial Flavors.

210 Calories
  • Fat
    5g
  • Carbs
    39g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
2%
Fat
22%