Calories in Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 26g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Cake Mix: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Canola or Soybean Oil, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified, Salt, Dextrose, Emulsifier (DATEM, Mono-Diglycerides), Guar Gum, Natural and Artificial Flavors (Contains Milk Derivates), Xanthan Gum. Cinnamon Topping Mix: Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Corn Syrup, Cinnamon, Molasses Powder (Contains Wheat Starch and Soy Lecithin), Salt, Silicon Dioxide (Prevents Caking), Natural and Artificial Flavors. |
210 Calories
-
Fat5g
-
Carbs39g
-
Fiber0.5g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
2%
Fat
22%