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Calories in Krusteaz French Toast Sticks

Krusteaz Nutrition Facts and Calories
Krusteaz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 6g 10%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 80mg 1.7%

BREAD [ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE), SPICE BLEND, CALCIUM PROPIONATE, SOUR BASE (WHEAT FLOUR, FUMARIC ACID, ACETIC ACID, LACTIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), OXIDANTS (ASCORBIC ACID)], WHEY, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, EGGS, CANOLA OR SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), BETA CAROTENE, SOY LECITHIN (AN EMULSIFIER).
230 Calories
  • Fat
    5g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
70%
Protein
10%
Fat
20%