• 17 categories in total
  • 164 food items

Calories in El Pollo Loco

Browse all the foods and products from El Pollo Loco and get their nutritional information.

Sandwiches, Wraps

Chicken Avocado Tortilla Wrap
1 order (11.9 oz)
480 Cal

Appetizers

Chunky Guacamole & Chips, individual
1 order (11.8 oz)
1010 Cal
Handmade chicken Taquitos
1 1 piece (2.3 oz)
120 Cal
Handmade Chicken Taquitos (3), with Guacamole, Creamy Cilantro Dressing & Pico
1 order (9.7 oz)
510 Cal
Chips & Queso, large
1 order (11 oz)
1070 Cal
Chips & Queso, small
1 order (4.3 oz)
350 Cal
Chunky Guacamole & Chips, family
1 order (18.6 oz)
1260 Cal

Beverages

Horchata, large
1 container (16.6 fl. oz)
250 Cal
Horchata, small
1 small (10.5 fl. oz)
101 Cal

Burritos

Chicken Avocado Burrito
1 order (18 oz)
890 Cal
BRC Burrito
1 order (7.6 oz)
410 Cal
Classic Chicken Burrito
1 order (10.4 oz)
510 Cal
Chipotle Chicken Avocado Burrito
1 order (18.9 oz)
900 Cal
Chicken Fajita Burrito
1 order (17 oz)
870 Cal
Baja Shrimp Fajita Burrito
1 order (17 oz)
800 Cal
Rancherol Burrito
1 order (17.3 oz)
870 Cal

Chicken

Fire-Grilled Chicken Leg (1)
1 order (1.6 oz)
80 Cal
Fire-Grilled Chicken Thigh (1)
1 order (31.1 oz)
2103 Cal
Fire-Grilled Chicken Breast
1 order (4.3 oz)
220 Cal
Fire-Grilled Chicken Wing (1)
1 order (1.3 oz)
90 Cal

Desserts

Cinnamon Churros
1 2 churros (2.5 oz)
320 Cal

Kids Menu

Kid's Mini Pollo Bowl Meal, without chips or drink
1 order
290 Cal
Kid's Cheese Quesadilla Meal, without sides or drink
1 order (4.5 oz)
430 Cal
Kid's Two Piece Chicken Legs Meal, without sides, chips or drink
1 order
170 Cal
Kid's BRC Burrito Meal, without sides, chips or drink
1 order (7.6 oz)
410 Cal

Meal Components

Tortilla Chips
1 order (1.3 oz)
200 Cal

Menu Items

Original Pollo Bowl
1 order (18.1 oz)
530 Cal
Double Chicken Bowl
1 order (25.3 oz)
860 Cal
Chicken Black Bean Bowl
1 order (18.7 oz)
460 Cal
Grande Avocado Chicken Bowl
1 order (22.4 oz)
780 Cal

Quesadillas

Chicken Avocado Stuffed Quesadilla
1 quesadilla (13.9 oz)
940 Cal
Baja Shrimp Avocado Stuffed Quesadilla
1 order (13.9 oz)
940 Cal

Salad Dressings

Light Creamy Cilantro Dressing
1 packet (1.5 oz)
70 Cal
Low-Fat Citrus Vinaigrette
1 packet (1.5 oz)
70 Cal
Ranch Dressing
1 packet (1.5 oz)
230 Cal

Salads

Double Chicken Avocado Salad, without dressing
1 order (13.6 oz)
370 Cal
Double Chicken Tostada Salad, without dressing
1 order (21.6 oz)
1000 Cal
Classic Tostada Salad, without dressing
1 order (20.3 oz)
830 Cal
Classic Chicken Salad, without dressing
1 order (13.2 oz)
240 Cal
Mexican Cobb Salad, without dressing
1 order (14.3 oz)
510 Cal
Chile Lime Chicken Tostada Salad, without dressing
1 order (19.2 oz)
660 Cal
Mango Habanero Chicken Tostada Salad, without dressing or shell
1 order (20.2 oz)
680 Cal
BBQ Bacon Avocado Chicken Tostada Salad, without dressing
1 order (19.3 oz)
1000 Cal

Sauces

Avocado Salsa
1 serving (1.5 oz)
30 Cal
Jalapeno Hot Sauce
1 packet (0.3 oz)
5 Cal
Salsa Roja
1 serving (1.5 oz)
10 Cal
House Salsa
1 serving (1.5 oz)
10 Cal

Sides

Flour Tortillas (6")
1 2 tortillas (2 oz)
190 Cal
Macaroni & Cheese
1 small (6 oz)
308 Cal
Mashed Potatoes
1 small (6 oz)
93 Cal
Spanish Rice
1 small (4.5 oz)
159 Cal
Corn Tortillas (6")
1 2 tortillas (1.8 oz)
110 Cal
Cole Slaw
1 small (4 oz)
130 Cal
Pinto Beans
1 small (6 oz)
150 Cal
Loco Side Salad
1 small (4.2 oz)
215 Cal
Black Beans
1 small (6 oz)
139 Cal
Broccoli
1 small (3 oz)
35 Cal
Mashed Potatoes with gravy
1 small (6 oz)
93 Cal
Corn & Diced Red Peppers
1 small (5 oz)
160 Cal

Soups & Chilis

Chicken Tortilla Soup, without tortilla strips, large
1 order (22.4 oz)
280 Cal
Chicken Tortilla Soup with Tortilla Strips, small
1 small (10.8 oz)
210 Cal
Chicken Tortilla Soup, without tortilla strips, small
1 order (10.2 oz)
130 Cal
Chicken Tortilla Soup with Tortilla Strips, large
1 order (23.6 oz)
450 Cal

Tacos

Chicken Taco al Carbon
1 order (3.2 oz)
160 Cal
Shrimp Taco Al Carbon
1 order (3.2 oz)
160 Cal

Others

Avocado Salsa
1.5 oz
30 Cal
Barq's Root Beer, Large
21.4 oz
290 Cal
Barq's Root Beer, Small
13.4 oz
180 Cal
Black Beans, Large
16 oz
370 Cal
Black Beans, Small
6 oz
140 Cal
Broccoli, Large
6 oz
60 Cal
Broccoli, Small
3 oz
30 Cal
Cherry Coke, Large
21.4 oz
280 Cal
Cherry Coke, Small
13.4 oz
170 Cal
Chicken Avocado Burrito
1 burrito
890 Cal
Chicken Avocado Overstuffed Quesadilla
1 quesadilla
940 Cal
Chicken Avocado Tortilla Wrap
1 wrap
480 Cal
Chicken Black Bean Bowl
1 bowl
460 Cal
Chicken Taco Al Carbon
1 taco
160 Cal
Chipotle Chicken Avocado Burrito
1 burrito
900 Cal
Chipotle Shrimp Avocado Burrito
1 burrito
870 Cal
Cinnamon Churros
2 churros
320 Cal
Classic Chicken Burrito
1 burrito
510 Cal
Classic Shrimp Burrito
1 burrito
530 Cal
Classic Tostada Salad with Chicken
1 salad without dressing
830 Cal
Classic Tostada Salad with Shimp
1 salad without dressing
860 Cal
Classic Tostada Salad without Protein
1 salad without dressing
730 Cal
Coca-Cola, Large
21.4 oz
260 Cal
Coca-Cola, Small
13.4 oz
160 Cal
Coleslaw, Large
12 oz
390 Cal
Coleslaw, Small
4 oz
130 Cal
Corn, Large
13.5 oz
430 Cal
Corn, Small
5 oz
160 Cal
Creamy Cilantro Dressing
1.3 oz
140 Cal
Crunchy Nacho Overstuffed Quesadilla
1 quesadilla
1150 Cal
Diet Coke, Large
21.4 oz
0 Cal
Diet Coke, Small
13.4 oz
0 Cal
Diet Dr. Pepper, Large
21.4 oz
0 Cal
Diet Dr. Pepper, Small
13.4 oz
0 Cal
Double Chicken Avocado Salad
1 salad without dressing
370 Cal
Double Chicken Bowl
1 bowl
860 Cal
Double Chicken Tostada Salad
1 salad without dressing
1000 Cal
Double Pollo Overstuffed Quesadilla
1 quesadilla
1030 Cal
Double Shrimp Avocado Salad
1 salad without dressing
380 Cal
Double Shrimp Bowl
1 bowl
870 Cal
Double Shrimp Tostada Salad
1 salad without dressing
1010 Cal
Dr. Pepper, Large
21.4 oz
260 Cal
Dr. Pepper, Small
13.4 oz
160 Cal
Fanta Orange, Large
21.4 oz
280 Cal
Fanta Orange, Small
13.4 oz
180 Cal
Fire-Grilled Chicken Breast
1 breast with skin
220 Cal
Fire-Grilled Chicken Leg
1 leg with skin
80 Cal
Fire-Grilled Chicken Thigh
1 thigh with skin
210 Cal
Fire-Grilled Chicken Wing
1 wing with skin
90 Cal
Fuze Sweetened Raspberry Iced Tea, Large
21.4 oz
160 Cal
Fuze Sweetened Raspberry Iced Tea, Small
13.4 oz
100 Cal
Gold Peak Fresh-Brewed Sweetened Tea, Large
16 oz
180 Cal
Gold Peak Fresh-Brewed Sweetened Tea, Small
10 oz
110 Cal
Grande Avocado Chicken Bowl
1 bowl
780 Cal
Grande Avocado Shrimp Bowl
1 bowl
800 Cal
Gravy for Mashed Potatoes, Large
6 oz
30 Cal
Gravy for Mashed Potatoes, Small
1 oz
5 Cal
Handmade Chicken Taquitos
3 taquitos
510 Cal
Hi-C Flashin' Fruit Punch, Large
21.4 oz
280 Cal
Hi-C Flashin' Fruit Punch, Small
13.4 oz
170 Cal
Homemade Tortilla Soup
1 serving
440 Cal
Horchata, Large
16.6 oz
250 Cal
Horchata, Small
10.5 oz
160 Cal
House Salsa
1.5 oz
10 Cal
Jalapeno Hot Sauce
1 oz
0 Cal
Kids Mini Pollo Bowl
1 bowl
290 Cal
Kids Original BRC Burrito
1 burrito
410 Cal
Kids Two Legs
2 legs with skin
170 Cal
Light Creamy Cilantro Dressing
1 oz
70 Cal
Low Fat Citrus Vinaigrette Dressing
1.5 oz
70 Cal
Macaroni and Cheese, Large
15 oz
770 Cal
Macaroni and Cheese, Small
6 oz
310 Cal
Mashed Potatoes, Large
16 oz
310 Cal
Mashed Potatoes, Small
5 oz
100 Cal
Minute Maid Lemonade, Large
21.4 oz
260 Cal
Minute Maid Lemonade, Small
13.4 oz
160 Cal
Minute Maid Strawberry Lemonade, Large
21.4 oz
260 Cal
Minute Maid Strawberry Lemonade, Small
13.4 oz
160 Cal
Original BRC Burrito
1 burrito
410 Cal
Original Pollo Bowl
1 bowl
530 Cal
Pico de Gallo Salsa
1.5 oz
10 Cal
Pinto Beans, Large
16 oz
400 Cal
Pinto Beans, Small
6 oz
150 Cal
Ranch Dressing
1 oz
230 Cal
Ranchero Burrito
1 burrito
870 Cal
Rice, Large
10.75 oz
380 Cal
Rice, Small
4.5 oz
160 Cal
Salsa Roja
1.5 oz
10 Cal
Shrimp Avocado Burrito
1 burito
860 Cal
Shrimp Avocado Overstuffed Quesadilla
1 quesadilla
940 Cal
Shrimp Avocado Tortilla Wrap
1 wrap
500 Cal
Shrimp Black Bean Bowl
1 bowl
490 Cal
Sliced Jalapeno Peppers
1 oz
5 Cal
Spicy Serrano Overstuffed Quesadilla
1 quesadilla
980 Cal
Sprite, Large
21.4 oz
260 Cal
Sprite, Small
13.4 oz
160 Cal
Tortilla Chips
1.3 oz
200 Cal
Vitamin Water XXX, Large
21.4 oz
80 Cal
Vitamin Water XXX, Small
13.4 oz
50 Cal