Calories in El Pollo Loco

Browse all the foods and products from El Pollo Loco and get their nutritional information.

Sandwiches, Wraps

Chicken Avocado Tortilla Wrap

1 order (11.9 oz)

480 Cal

Appetizers

	Chunky Guacamole & Chips, individual 1 order (11.8 oz)	1010 Cal
	Handmade chicken Taquitos 1 1 piece (2.3 oz)	120 Cal
	Handmade Chicken Taquitos (3), with Guacamole, Creamy Cilantro Dressing & Pico 1 order (9.7 oz)	510 Cal
	Chips & Queso, large 1 order (11 oz)	1070 Cal
	Chips & Queso, small 1 order (4.3 oz)	350 Cal

	Chunky Guacamole & Chips, family 1 order (18.6 oz)	1260 Cal

Beverages

	Horchata, large 1 container (16.6 fl. oz)	250 Cal
	Horchata, small 1 small (10.5 fl. oz)	101 Cal

Burritos

	Chicken Avocado Burrito 1 order (18 oz)	890 Cal
	BRC Burrito 1 order (7.6 oz)	410 Cal
	Classic Chicken Burrito 1 order (10.4 oz)	510 Cal
	Chipotle Chicken Avocado Burrito 1 order (18.9 oz)	900 Cal
	Chicken Fajita Burrito 1 order (17 oz)	870 Cal

	Baja Shrimp Fajita Burrito 1 order (17 oz)	800 Cal
	Rancherol Burrito 1 order (17.3 oz)	870 Cal

Chicken

	Fire-Grilled Chicken Leg (1) 1 order (1.6 oz)	80 Cal
	Fire-Grilled Chicken Thigh (1) 1 order (31.1 oz)	2103 Cal
	Fire-Grilled Chicken Breast 1 order (4.3 oz)	220 Cal
	Fire-Grilled Chicken Wing (1) 1 order (1.3 oz)	90 Cal

Desserts

Cinnamon Churros

1 2 churros (2.5 oz)

320 Cal

Kids Menu

	Kid's Mini Pollo Bowl Meal, without chips or drink 1 order	290 Cal
	Kid's Cheese Quesadilla Meal, without sides or drink 1 order (4.5 oz)	430 Cal
	Kid's Two Piece Chicken Legs Meal, without sides, chips or drink 1 order	170 Cal
	Kid's BRC Burrito Meal, without sides, chips or drink 1 order (7.6 oz)	410 Cal

Meal Components

Tortilla Chips

1 order (1.3 oz)

200 Cal

Menu Items

	Original Pollo Bowl 1 order (18.1 oz)	530 Cal
	Double Chicken Bowl 1 order (25.3 oz)	860 Cal
	Chicken Black Bean Bowl 1 order (18.7 oz)	460 Cal
	Grande Avocado Chicken Bowl 1 order (22.4 oz)	780 Cal

Quesadillas

	Chicken Avocado Stuffed Quesadilla 1 quesadilla (13.9 oz)	940 Cal
	Baja Shrimp Avocado Stuffed Quesadilla 1 order (13.9 oz)	940 Cal

Salad Dressings

	Light Creamy Cilantro Dressing 1 packet (1.5 oz)	70 Cal
	Low-Fat Citrus Vinaigrette 1 packet (1.5 oz)	70 Cal
	Ranch Dressing 1 packet (1.5 oz)	230 Cal

Salads

	Double Chicken Avocado Salad, without dressing 1 order (13.6 oz)	370 Cal
	Double Chicken Tostada Salad, without dressing 1 order (21.6 oz)	1000 Cal
	Classic Tostada Salad, without dressing 1 order (20.3 oz)	830 Cal
	Classic Chicken Salad, without dressing 1 order (13.2 oz)	240 Cal
	Mexican Cobb Salad, without dressing 1 order (14.3 oz)	510 Cal
	Chile Lime Chicken Tostada Salad, without dressing 1 order (19.2 oz)	660 Cal
	Mango Habanero Chicken Tostada Salad, without dressing or shell 1 order (20.2 oz)	680 Cal
	BBQ Bacon Avocado Chicken Tostada Salad, without dressing 1 order (19.3 oz)	1000 Cal

Sauces

	Avocado Salsa 1 serving (1.5 oz)	30 Cal
	Jalapeno Hot Sauce 1 packet (0.3 oz)	5 Cal
	Salsa Roja 1 serving (1.5 oz)	10 Cal
	House Salsa 1 serving (1.5 oz)	10 Cal

Sides

	Flour Tortillas (6") 1 2 tortillas (2 oz)	190 Cal
	Macaroni & Cheese 1 small (6 oz)	308 Cal
	Mashed Potatoes 1 small (6 oz)	93 Cal
	Spanish Rice 1 small (4.5 oz)	159 Cal
	Corn Tortillas (6") 1 2 tortillas (1.8 oz)	110 Cal
	Cole Slaw 1 small (4 oz)	130 Cal
	Pinto Beans 1 small (6 oz)	150 Cal
	Loco Side Salad 1 small (4.2 oz)	215 Cal
	Black Beans 1 small (6 oz)	139 Cal
	Broccoli 1 small (3 oz)	35 Cal
	Mashed Potatoes with gravy 1 small (6 oz)	93 Cal
	Corn & Diced Red Peppers 1 small (5 oz)	160 Cal

Soups & Chilis

	Chicken Tortilla Soup, without tortilla strips, large 1 order (22.4 oz)	280 Cal
	Chicken Tortilla Soup with Tortilla Strips, small 1 small (10.8 oz)	210 Cal
	Chicken Tortilla Soup, without tortilla strips, small 1 order (10.2 oz)	130 Cal
	Chicken Tortilla Soup with Tortilla Strips, large 1 order (23.6 oz)	450 Cal

Tacos

	Chicken Taco al Carbon 1 order (3.2 oz)	160 Cal
	Shrimp Taco Al Carbon 1 order (3.2 oz)	160 Cal

Others

	Avocado Salsa 1.5 oz	30 Cal
	Barq's Root Beer, Large 21.4 oz	290 Cal
	Barq's Root Beer, Small 13.4 oz	180 Cal
	Black Beans, Large 16 oz	370 Cal
	Black Beans, Small 6 oz	140 Cal
	Broccoli, Large 6 oz	60 Cal
	Broccoli, Small 3 oz	30 Cal
	Cherry Coke, Large 21.4 oz	280 Cal
	Cherry Coke, Small 13.4 oz	170 Cal
	Chicken Avocado Burrito 1 burrito	890 Cal
	Chicken Avocado Overstuffed Quesadilla 1 quesadilla	940 Cal
	Chicken Avocado Tortilla Wrap 1 wrap	480 Cal
	Chicken Black Bean Bowl 1 bowl	460 Cal
	Chicken Taco Al Carbon 1 taco	160 Cal
	Chipotle Chicken Avocado Burrito 1 burrito	900 Cal
	Chipotle Shrimp Avocado Burrito 1 burrito	870 Cal
	Cinnamon Churros 2 churros	320 Cal
	Classic Chicken Burrito 1 burrito	510 Cal
	Classic Shrimp Burrito 1 burrito	530 Cal
	Classic Tostada Salad with Chicken 1 salad without dressing	830 Cal
	Classic Tostada Salad with Shimp 1 salad without dressing	860 Cal
	Classic Tostada Salad without Protein 1 salad without dressing	730 Cal
	Coca-Cola, Large 21.4 oz	260 Cal
	Coca-Cola, Small 13.4 oz	160 Cal
	Coleslaw, Large 12 oz	390 Cal
	Coleslaw, Small 4 oz	130 Cal
	Corn, Large 13.5 oz	430 Cal
	Corn, Small 5 oz	160 Cal
	Creamy Cilantro Dressing 1.3 oz	140 Cal
	Crunchy Nacho Overstuffed Quesadilla 1 quesadilla	1150 Cal
	Diet Coke, Large 21.4 oz	0 Cal
	Diet Coke, Small 13.4 oz	0 Cal
	Diet Dr. Pepper, Large 21.4 oz	0 Cal
	Diet Dr. Pepper, Small 13.4 oz	0 Cal
	Double Chicken Avocado Salad 1 salad without dressing	370 Cal
	Double Chicken Bowl 1 bowl	860 Cal
	Double Chicken Tostada Salad 1 salad without dressing	1000 Cal
	Double Pollo Overstuffed Quesadilla 1 quesadilla	1030 Cal
	Double Shrimp Avocado Salad 1 salad without dressing	380 Cal
	Double Shrimp Bowl 1 bowl	870 Cal
	Double Shrimp Tostada Salad 1 salad without dressing	1010 Cal
	Dr. Pepper, Large 21.4 oz	260 Cal
	Dr. Pepper, Small 13.4 oz	160 Cal
	Fanta Orange, Large 21.4 oz	280 Cal
	Fanta Orange, Small 13.4 oz	180 Cal
	Fire-Grilled Chicken Breast 1 breast with skin	220 Cal
	Fire-Grilled Chicken Leg 1 leg with skin	80 Cal
	Fire-Grilled Chicken Thigh 1 thigh with skin	210 Cal
	Fire-Grilled Chicken Wing 1 wing with skin	90 Cal
	Fuze Sweetened Raspberry Iced Tea, Large 21.4 oz	160 Cal
	Fuze Sweetened Raspberry Iced Tea, Small 13.4 oz	100 Cal
	Gold Peak Fresh-Brewed Sweetened Tea, Large 16 oz	180 Cal
	Gold Peak Fresh-Brewed Sweetened Tea, Small 10 oz	110 Cal
	Grande Avocado Chicken Bowl 1 bowl	780 Cal
	Grande Avocado Shrimp Bowl 1 bowl	800 Cal
	Gravy for Mashed Potatoes, Large 6 oz	30 Cal
	Gravy for Mashed Potatoes, Small 1 oz	5 Cal
	Handmade Chicken Taquitos 3 taquitos	510 Cal
	Hi-C Flashin' Fruit Punch, Large 21.4 oz	280 Cal
	Hi-C Flashin' Fruit Punch, Small 13.4 oz	170 Cal
	Homemade Tortilla Soup 1 serving	440 Cal
	Horchata, Large 16.6 oz	250 Cal
	Horchata, Small 10.5 oz	160 Cal
	House Salsa 1.5 oz	10 Cal
	Jalapeno Hot Sauce 1 oz	0 Cal
	Kids Mini Pollo Bowl 1 bowl	290 Cal
	Kids Original BRC Burrito 1 burrito	410 Cal
	Kids Two Legs 2 legs with skin	170 Cal
	Light Creamy Cilantro Dressing 1 oz	70 Cal
	Low Fat Citrus Vinaigrette Dressing 1.5 oz	70 Cal
	Macaroni and Cheese, Large 15 oz	770 Cal
	Macaroni and Cheese, Small 6 oz	310 Cal
	Mashed Potatoes, Large 16 oz	310 Cal
	Mashed Potatoes, Small 5 oz	100 Cal
	Minute Maid Lemonade, Large 21.4 oz	260 Cal
	Minute Maid Lemonade, Small 13.4 oz	160 Cal
	Minute Maid Strawberry Lemonade, Large 21.4 oz	260 Cal
	Minute Maid Strawberry Lemonade, Small 13.4 oz	160 Cal
	Original BRC Burrito 1 burrito	410 Cal
	Original Pollo Bowl 1 bowl	530 Cal
	Pico de Gallo Salsa 1.5 oz	10 Cal
	Pinto Beans, Large 16 oz	400 Cal
	Pinto Beans, Small 6 oz	150 Cal
	Ranch Dressing 1 oz	230 Cal
	Ranchero Burrito 1 burrito	870 Cal
	Rice, Large 10.75 oz	380 Cal
	Rice, Small 4.5 oz	160 Cal
	Salsa Roja 1.5 oz	10 Cal
	Shrimp Avocado Burrito 1 burito	860 Cal
	Shrimp Avocado Overstuffed Quesadilla 1 quesadilla	940 Cal
	Shrimp Avocado Tortilla Wrap 1 wrap	500 Cal
	Shrimp Black Bean Bowl 1 bowl	490 Cal
	Sliced Jalapeno Peppers 1 oz	5 Cal
	Spicy Serrano Overstuffed Quesadilla 1 quesadilla	980 Cal
	Sprite, Large 21.4 oz	260 Cal
	Sprite, Small 13.4 oz	160 Cal
	Tortilla Chips 1.3 oz	200 Cal
	Vitamin Water XXX, Large 21.4 oz	80 Cal
	Vitamin Water XXX, Small 13.4 oz	50 Cal