Menu With Nutrition > Restaurant Foods > El Pollo Loco > Mashed Potatoes with gravy

Calories in El Pollo Loco Mashed Potatoes with gravy

El Pollo Loco Nutrition Facts and Calories
El Pollo Loco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 93 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 18.8g 6.3%
Dietary Fiber 1.4g 5.6%
Sugars 0.8g 40%
Protein 1.9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
93 Calories
  • Fat
    1.2g
  • Carbs
    18.8g
  • Fiber
    1.4g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.5 minutes
  • Jogging
    8.7 minutes
  • Hiking
    12.9 minutes
  • Cycling
    15.9 minutes
  • Swimming
    16.6 minutes
  • Walking
    24.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
93
Cal
Carbohydrate
80%
Protein
8%
Fat
12%