Calories in El Pollo Loco Classic Tostada Salad with Shimp

Nutrition Facts

Amount Per Serving 860 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1480g 61.7%
Total Carbohydrate 77g 25.7%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 26g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

860 Calories
  • Fat
    49g
  • Carbs
    77g
  • Fiber
    7g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 860 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    60.4 minutes
  • Jogging
    80.1 minutes
  • Hiking
    118.9 minutes
  • Cycling
    147.4 minutes
  • Swimming
    153.6 minutes
  • Walking
    230.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
860
Cal
Carbohydrate
36%
Protein
12%
Fat
52%