Calories in El Pollo Loco Double Chicken Tostada Salad

Nutrition Facts

Amount Per Serving 1000 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 170mg 56.7%
Sodium 1730g 72.1%
Total Carbohydrate 79g 26.3%
Dietary Fiber 10g 40%
Sugars 6g 40%
Protein 61g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1000 Calories
  • Fat
    49g
  • Carbs
    79g
  • Fiber
    10g
  • Protein
    61g

Calorie Burn Time

How long would it take to burn off 1000 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    70.3 minutes
  • Jogging
    93.2 minutes
  • Hiking
    138.2 minutes
  • Cycling
    171.4 minutes
  • Swimming
    178.6 minutes
  • Walking
    267.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1000
Cal
Carbohydrate
32%
Protein
24%
Fat
44%