Menu With Nutrition > Restaurant Foods > El Pollo Loco > Kid's Cheese Quesadilla Meal, without sides or drink

Calories in El Pollo Loco Kid's Cheese Quesadilla Meal, without sides or drink

El Pollo Loco Nutrition Facts and Calories
El Pollo Loco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 850g 35.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 19g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
430 Calories
  • Fat
    23g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
34%
Protein
17%
Fat
49%