Menu With Nutrition
Restaurant Foods
El Pollo Loco
Mango Habanero Chicken Tostada Salad, without dressing or shell
Calories in El Pollo Loco Mango Habanero Chicken Tostada Salad, without dressing or shell
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1340g | 55.8% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 35g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat25g
-
Carbs80g
-
Fiber8g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
47%
Protein
20%
Fat
33%