Calories in El Pollo Loco Macaroni & Cheese

Nutrition Facts

Amount Per Serving 308 Cal
%DV*
Total Fat 19.2g 29.5%
Saturated Fat 10g 50%
Trans Fat 0.4g %
Cholesterol 24mg 8%
Sodium 872g 36.3%
Total Carbohydrate 24g 8%
Dietary Fiber 0.8g 3.2%
Sugars 3.6g 40%
Protein 9.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

308 Calories
  • Fat
    19.2g
  • Carbs
    24g
  • Fiber
    0.8g
  • Protein
    9.2g

Calorie Burn Time

How long would it take to burn off 308 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.6 minutes
  • Jogging
    28.7 minutes
  • Hiking
    42.6 minutes
  • Cycling
    52.8 minutes
  • Swimming
    55.0 minutes
  • Walking
    82.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
308
Cal
Carbohydrate
31%
Protein
12%
Fat
57%