Calories in El Pollo Loco Macaroni & Cheese
Nutrition Facts
Amount Per Serving | 308 Cal | |
%DV* | ||
Total Fat | 19.2g | 29.5% |
Saturated Fat | 10g | 50% |
Trans Fat | 0.4g | % |
Cholesterol | 24mg | 8% |
Sodium | 872g | 36.3% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 0.8g | 3.2% |
Sugars | 3.6g | 40% |
Protein | 9.2g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
308 Calories
-
Fat19.2g
-
Carbs24g
-
Fiber0.8g
-
Protein9.2g
Calorie Burn Time
How long would it take to burn off 308 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.6 minutes
-
Jogging28.7 minutes
-
Hiking42.6 minutes
-
Cycling52.8 minutes
-
Swimming55.0 minutes
-
Walking82.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
308
Cal
Carbohydrate
31%
Protein
12%
Fat
57%