Calories in El Pollo Loco Loco Side Salad
Nutrition Facts
| Amount Per Serving | 215 Cal | |
| %DV* | ||
| Total Fat | 19.6g | 30.2% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0g | % |
| Cholesterol | 17mg | 5.7% |
| Sodium | 258g | 10.8% |
| Total Carbohydrate | 8.1g | 2.7% |
| Dietary Fiber | 1.4g | 5.6% |
| Sugars | 2.4g | 40% |
| Protein | 2.9g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
215 Calories
-
Fat19.6g
-
Carbs8.1g
-
Fiber1.4g
-
Protein2.9g
Calorie Burn Time
How long would it take to burn off 215
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.9 minutes
-
Swimming38.4 minutes
-
Walking57.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215
Cal
Carbohydrate
15%
Protein
5%
Fat
80%