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Calories in El Pollo Loco Spanish Rice

El Pollo Loco Nutrition Facts and Calories
El Pollo Loco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 159 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 571g 23.8%
Total Carbohydrate 31.9g 10.6%
Dietary Fiber 0.2g 0.8%
Sugars 1.3g 40%
Protein 3.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
159 Calories
  • Fat
    1.7g
  • Carbs
    31.9g
  • Fiber
    0.2g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 159 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.8 minutes
  • Hiking
    22.0 minutes
  • Cycling
    27.3 minutes
  • Swimming
    28.4 minutes
  • Walking
    42.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
159
Cal
Carbohydrate
82%
Protein
8%
Fat
10%