Calories in Gorton's

Browse all the foods and products from Gorton's and get their nutritional information.

Fish

	Simply Bake Tilapia Signature Seasoning, frozen 1 fillet (5.2 oz)	120 Cal
	Classic Grilled Salmon, frozen 1 fillet (3.1 oz)	100 Cal
	Beer Battered Alaska Pollock Fillets, frozen 1 serving, 2 fillets (3.6 oz)	230 Cal
	Signature Grilled Tilapia, frozen 1 fillet (3.1 oz)	80 Cal
	Crunchy Breaded Alaska Pollock Sticks, frozen 1 stick (0.5 oz)	35 Cal
	Premium Haddock Fillets, frozen 1 fillet (3.5 oz)	230 Cal

	Crunchy Breaded Alaska Pollock Fillets, frozen 1 fillet (1.9 oz)	125 Cal
	Crispy Battered Haddock Fillets, frozen 1 serving, 2 fillets (3.8 oz)	290 Cal
	Premium Tilapia Fillets, frozen 1 fillet (4 oz)	250 Cal
	Premium Haddock Sticks, frozen 1 stick (1 oz)	62 Cal
	Garlic Butter Grilled Alaska Pollock Fillets, frozen 1 fillet (3.6 oz)	80 Cal
	Simply Bake Salmon, frozen 1 fillet (4.4 oz)	140 Cal
	Crispy Battered Alaska Pollock Fillets, frozen 1 fillet (1.9 oz)	120 Cal
	Simply Bake Haddock Garlic Herb Butter, frozen 1 fillet (4.9 oz)	130 Cal

	Garlic & Herb Skillet Crisp Tilapia, frozen 1 fillet (3.5 oz)	190 Cal
	Signature Grilled Haddock, frozen 1 fillet (3.1 oz)	70 Cal
	Southern Fried Country Style Alaska Pollock Fillets, frozen 1 fillet (1.8 oz)	115 Cal
	Alaska Pollock Sandwich Fillets, frozen 1 fillet (2.3 oz)	150 Cal
	Lemon Butter Grilled Salmon, frozen 1 fillet (3.1 oz)	100 Cal
	Italian Herb Grilled Alaska Pollock Fillets, frozen 1 fillet (3.6 oz)	90 Cal
	Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen 1 serving, 1 fillet (3.4 oz)	190 Cal
	Crispy Battered Flounder Fillets, frozen 1 fillet (1.9 oz)	145 Cal
	Lemon Pepper Grilled Alaska Pollock Fillets, frozen 1 fillet (3.6 oz)	90 Cal
	Cajun Grilled Alaska Pollock Fillets, frozen 1 fillet (3.6 oz)	90 Cal
	Garlic & Herb Breaded Alaska Pollock Fillet, frozen 1 serving, 2 fillets (3.7 oz)	260 Cal
	Premium Tilapia Sticks, frozen 1 stick (1 oz)	62 Cal
	Potato Crunch Alaska Pollock Sticks, frozen 1 stick (0.5 oz)	38 Cal
	Lemon Pepper Battered Alaska Pollock Fillets, frozen 1 fillet (1.8 oz)	135 Cal
	Roasted Garlic & Butter Grilled Tilapia, frozen 1 fillet (3.1 oz)	80 Cal
	Original Batter Alaska Pollock Tenders, frozen 1 serving, 3 pieces (3.5 oz)	200 Cal
	Lemon Herb Crunchy Breaded Alaska Pollock Fillets, frozen 1 serving, 2 fillets (3.7 oz)	240 Cal
	Lemon Peppercorn Grilled Tilapia, frozen 1 fillet (3.1 oz)	80 Cal
	Potato Crunch Alaska Pollock Fillets, frozen 1 fillet (1.8 oz)	130 Cal
	Lemon Butter Grilled Alaska Pollock Fillets, frozen 1 fillet (3.6 oz)	80 Cal
	Beer Battered Alaska Pollock Tenders, frozen 1 piece (1.1 oz)	77 Cal
	Extra Crunchy Alaska Pollock Tenders, frozen 1 piece (1.1 oz)	57 Cal

Shellfish & Mollusks

	Garlic Butter Shrimp Scampi, frozen 1 piece (0.7 oz)	20 Cal
	Popcorn Shrimp, frozen 1 serving, 22 pieces (3.5 oz)	260 Cal
	Crispy Beer Batter Shrimp, frozen 1 piece (0.7 oz)	48 Cal
	Shrimp Poppers, frozen 1 serving, 17 pieces (3.2 oz)	260 Cal
	Lemon Butter Shrimp Scampi, frozen 1 serving, 6 pieces (4 oz)	120 Cal
	Jumbo Butterfly Shrimp, frozen 1 serving, 5 pieces (3.5 oz)	220 Cal
	Garlic Grilled Shrimp, frozen 1 piece (0.5 oz)	14 Cal
	Crunchy Breaded Clams, frozen 1 piece (0.2 oz)	16 Cal
	Skillet Crisp Shrimp, frozen 1 piece (0.4 oz)	23 Cal
	Crispy Homestyle Shrimp, frozen 1 piece (0.7 oz)	48 Cal

Others

	100% Whole Fillets Fish Sandwich 1 fillet (65 g)	130 Cal
	Atlantic Cod 4 oz (113 g)	90 Cal
	Atlantic Cod, Beer Battered 1 fillet (125 g)	200 Cal
	Bake Shrimp Classic Scampi 8 shrimp (113 g)	130 Cal
	Bake Tilapia, Signature Seasoning 1 fillet (148 g)	130 Cal
	Beer Batter Cod, Pub-Style 1 fillet (148 g)	340 Cal
	Beer Batter Shrimp 5 shrimp (99 g)	250 Cal
	Beer Battered Cod Bites 8 pieces (85 g)	220 Cal
	Breaded Fish Fillets 2 fillets (108 g)	190 Cal
	Breaded Fish Fillets, Roasted Garlic & Italian Herb 2 fillets (106 g)	250 Cal
	Breaded Fish Sticks 5 sticks (86 g)	180 Cal
	Butterfly Shrimp 5 shrimp (85 g)	200 Cal
	Clams 15 pieces (82 g)	230 Cal
	Classic Beer Battered Fish Fillets 2 fillets (103 g)	230 Cal
	Cod Bites, Potato Crusted 8 pieces (85 g)	180 Cal
	Cod Fillet 1 fillet (106 g)	240 Cal
	Cod Fillets 3 oz cooked (84 g)	90 Cal
	Cod Fish Sticks 4 sticks (112 g)	270 Cal
	Cod WIth Ancient Grains 1 fillet (129 g)	260 Cal
	Cod, Beer Battered 1 fillet (166 g)	280 Cal
	Cod, Garlic Butter 1 fillet (149 g)	120 Cal
	Cod, Lightly Breaded 1 fillet (114 g)	210 Cal
	Cod, Pub Style 1 fillet (96 g)	210 Cal
	Crab Cakes Maryland Style 1 cake (85 g)	150 Cal
	Craft Beer Fish Bites, Golden Al Battered 5 pieces (85 g)	180 Cal
	Craft Beer Fish Bites, Wild-Caught Alaska Pollock, Ipa Battered 5 pieces (85 g)	180 Cal
	Crispy Battered Fish 1 fillet (84 g)	180 Cal
	Crispy Battered Fish Fillets 2 fillets (108 g)	230 Cal
	Crispy Battered Fish Portions 1 portion (58 g)	130 Cal
	Crunchy Breaded Fish Fillets 2 fillets (108 g)	220 Cal
	Crunchy Breaded Pollock Fillet 1 fillet (84 g)	180 Cal
	crunchy butterfly shrimp 5 shrimp (99 g)	210 Cal
	Fillets, Crunchy Breaded Fish 2 fillets (108 g)	250 Cal
	Fish Fillets 2 fillets (108 g)	240 Cal
	Fish Fillets, Beer Battered 2 fillets	240 Cal
	Fish Fillets, Breaded 2 fillets (108 g)	240 Cal
	Fish Fillets, Crispy Battered 2 fillets (108 g)	240 Cal
	Fish Portions, Crispy Battered 1 portion (58 g)	130 Cal
	Fish Sandwich 1 fillet (65 g)	130 Cal
	Fish Sandwich Fillets 1 fillet (99 g)	190 Cal
	Fish Sticks 5 sticks (86 g)	190 Cal
	Fish Sticks, Haddock 4 sticks (112 g)	260 Cal
	Fish Sticks, Super Crunchy 4 sticks (113 g)	260 Cal
	Fish Tenders, Beer Battered 3 pieces (94 g)	210 Cal
	Flounder 4 oz (113 g)	80 Cal
	Flounder, Fish Fillets 1 fillet (111 g)	260 Cal
	Garden Fish Cake 3.9 oz (111 g)	220 Cal
	Garlic Butter Shrimp Scampi 6 shrimp (113 g)	120 Cal
	Go Saucy Wild-Caught Pollock Tenders With Honey Mustard Sauce 3 pieces (75 g)	180 Cal
	Grilled Cod, Roasted Garlic & Herb 1 fillet (98 g)	80 Cal
	Grilled Fillets, Garlic Butter 1 fillet (101 g)	80 Cal
	Grilled Fillets, Italian Herb 1 fillet (101 g)	90 Cal
	Grilled Haddock 1 fillet (89 g)	80 Cal
	Grilled Salmon, Classic Grilled 1 fillet (96 g)	100 Cal
	Grilled Tilapia 1 fillet (89 g)	80 Cal
	Grilled Tilapia, Roasted Garlic & Butter 1 fillet (89 g)	80 Cal
	Grilled Tilapia, Signature Grilled 1 fillet (89 g)	80 Cal
	Haddock 4 oz (113 g)	90 Cal
	Haddock Fish Fillets 1 fillet (106 g)	240 Cal
	Haddock New England Style Breadcrumb 1 fillet (148 g)	330 Cal
	Haddock, Garlic Herb Butter 1 fillet (149 g)	130 Cal
	Japanese Seven Spice Tilapia 1 fillet (95 g)	160 Cal
	Lemon Pepper Grilled Fillets 1 fillet (105 g)	70 Cal
	Lightly Breaded Cod 1 fillet (114 g)	210 Cal
	Mac & Cheese Shrimp Bites 4 bites (113 g)	260 Cal
	Panko Breaded Haddock 1 fillet (100 g)	220 Cal
	Panko Fish Fillet 2 fillets (108 g)	240 Cal
	Parmesan Crisp Tilapia 1 fillet (77 g)	170 Cal
	Parmesan Crusted 2 fillets	260 Cal
	Parmesan Crusted Cod 1 fillet (148 g)	330 Cal
	Pollock Fish Bites 9 pieces (99 g)	240 Cal
	Popcorn Shrimp 1 spear (99 g)	4 Cal
	Potato Crusted COD 1 fillet (166 g)	290 Cal
	Potato Crusted Fish Fillets 1 fillet (140 g)	290 Cal
	Pretzel Crusted Tilapia 1 fillet (99 g)	200 Cal
	Roasted Garlic & Butter Salmon 1 fillet (126 g)	140 Cal
	Roasted Garlic & Italian Herb 1 large fillet	160 Cal
	Roasted Garlic & Italian Herb Breadcrumbs 2 fillets (65 g)	240 Cal
	Roasted Garlic & Olive Oil Salmon 1 fillet (115 g)	130 Cal
	Salmon Burger, Cajun 1 burger (86 g)	150 Cal
	Salmon Sausage, Cream Cheese & Capers 1 sausage (70 g)	70 Cal
	Salmon Sausage, Italian 1 sausage (70 g)	60 Cal
	Salmon, Sausage 1 sausage (70 g)	80 Cal
	Seafood Appetizers, Garlic & Herb Cheese Stuffed Shrimp 4 shrimp (113 g)	260 Cal
	Seafood Appetizers, Thai Coconut Shrimp 5 shrimp (99 g)	250 Cal
	Shrimp Bowl Chili-Lime Rice & Beans 1 bowl (283 g)	330 Cal
	Shrimp Bowl Stir Fry With Soba Noodles 1 bowl (283 g)	290 Cal
	Shrimp Bowl, Black Garlic & Wine Risotto 1 bowl (283 g)	380 Cal
	Shrimp Bowl, Stir Fry with Soba Noodles 1 bowl (283 g)	290 Cal
	Shrimp Scampi 9 shrimp (113 g)	180 Cal
	Shrimp with Buffalo Sauce 8 shrimp without sauce (85 g)	210 Cal
	Signature Seasoned Salmon 1 fillet (100 g)	90 Cal
	Simply Bake Cod, Garlic Butter 1 fillet (149 g)	120 Cal
	Simply Bake Salmon, Roasted Garlic & Butter 1 fillet (126 g)	140 Cal
	Simply Bake Shrimp, Classic Scampi 8 shrimp (113 g)	130 Cal
	Simply Bake Shrimp, Creamy Alfredo 8 shrimp (113 g)	140 Cal
	Simply Bake Tilapia, Signature Seasoning 1 fillet (148 g)	130 Cal
	Simply Bake Tilapia, Tomato Basil 1 fillet (148 g)	130 Cal
	Simply Bake, Gluten-Free Tilapia 1 fillet (148 g)	120 Cal
	Skillet Crisp, Tilapia Garlic & Herb 1 fillet (95 g)	180 Cal
	Smart & Crunchy Breaded Fish Fillets 2 fillets (108 g)	200 Cal
	Smart & Crunchy Breaded Fish Sticks 5 sticks (86 g)	180 Cal
	Sole with Lemon Butter Parsley Sauce 1 fillet and about 2 tbsp sauce (28g) (125 g)	290 Cal
	Southwest Salmon Bites 4 bites (113 g)	260 Cal
	Southwest Tortilla 1 fillet (65 g)	170 Cal
	Steelhead Trout 4 oz (113 g)	150 Cal
	Stout Cod Bites, Beer Battered 8 pieces (85 g)	220 Cal
	Super Crunchy Fih Sticks Alaskan Pollock 4 sticks (113 g)	260 Cal
	Super Crunchy Fish Sticks 4 sticks (113 g)	260 Cal
	Tenders, Beer Battered 3 pieces (95 g)	230 Cal
	Tilapia 1 fillet (118 g)	120 Cal
	Tilapia Fish Fillets 1 fillet (111 g)	270 Cal
	Tilapia Fish Sticks 4 sticks (116 g)	250 Cal
	Tilapia, Pretzel Crusted 1 fillet (99 g)	200 Cal
	Tilapia, Signature Seasoned 1 fillet (118 g)	120 Cal
	Tilapia, Tuscan Garlic & Herb 1 fillet (148 g)	290 Cal
	Wild Caught Salmon Burger 1 burger (86 g)	140 Cal
	Wild-Caught Pollock Tenders WIth Sweet Chili Sauce 3 pieces (75 g)	180 Cal