Calories in Gorton's Crispy Battered Flounder Fillets, frozen
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 9.5g | 14.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 4.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 68mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat9.5g
-
Carbs10g
-
Fiber0g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
28%
Protein
12%
Fat
60%