Calories in Gorton's Bake Tilapia, Signature Seasoning
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 20g | 60% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 420mg | 8.9% |
|
Tilapia, Water, Canola Oil, Less than 2% of: Salt, Spices, Modified Corn Starch, Dehydrated Garlic, Dehydrated Red Bell Pepper, Maltodextrin, Corn Starch, Natural Flavoring, Paprika, Xanthan Gum, Onion Powder, Dried Parsley, Citric Acid, Garlic Powder, Sugar, Tapioca Dextrin, Tocopherols (to Protect Flavor), Gum Arabic, Ascorbic Acid, Carageenan. |
130 Calories
-
Fat3g
-
Carbs6g
-
Fiber0.5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
19%
Protein
60%
Fat
21%