Calories in Gorton's Wild-Caught Pollock Tenders WIth Sweet Chili Sauce
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 170mg | 3.6% |
|
Pollock Fillets: Pollock, sodium tripolyphosphate (to retain fish moisture). Breadcrumb Coating: wheat flour, canola oil, water, rice flour, yellow corn flour, corn starch, baking powder (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), salt, wheat gluten, sugar, whey, yeast, onion powder, natural flavor. Sauce: sugar, water, chili puree (aged cayenne pepper, red bell pepper, Chili de Arbol pepper), vinegar, tomato paste, modified corn starch, salt, dehydrated garlic, lemon juice concentrate, coconut powder (coconut milk, maltodextrin, sodium caseinate), xanthan gum. |
180 Calories
-
Fat9g
-
Carbs18g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
15%
Fat
45%