Menu With Nutrition > Grocery Foods > Gorton's > Go Saucy Wild-Caught Pollock Tenders With Honey Mustard Sauce

Calories in Gorton's Go Saucy Wild-Caught Pollock Tenders With Honey Mustard Sauce

Gorton's Nutrition Facts and Calories
Gorton's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 20mg 6.7%
Sodium 310g 12.9%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 170mg 3.6%

Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture).Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor.Sauce: Water, Soybean Oil, Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, Water ,White Wine, Spices), Honey, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Garlic Powder), Modified Corn Starch, Distilled Vinegar, Whey, Yogurt Powder (Skim Milk, Yogurt Cultures), Salt, Gum Arabic, Pepper Sauce (Peppers, Vinegar, Salt), Garlic Puree (Garlic, Citric Acid), Honey Powder (Refinery Syrup, Honey), Brown Sugar, Xanthan Gum.
180 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
15%
Fat
45%