Calories in Gorton's Lemon Pepper Battered Alaska Pollock Fillets, frozen

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.0001mg 0%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.

135 Calories
  • Fat
    9g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
29%
Protein
11%
Fat
60%