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Calories in Gorton's Beer Battered Cod Bites

Gorton's Nutrition Facts and Calories
Gorton's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 7g
Cholesterol 20mg 6.7%
Sodium 480g 20%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 150mg 3.2%

COD FILLETS, BATTER COATING, CANOLA OIL. COD FILLETS - COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING - WHEAT FLOUR, BEER (WATER, MALTED BARLEY, HOPS, YEAST), WATER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, PALM OIL, NATURAL FLAVOR, WHEY. CANOLA OIL
220 Calories
  • Fat
    14g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
14%
Fat
57%