Calories in Gorton's Crispy Battered Fish Fillets
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 19mg | 1.5% |
| Iron | 0mg | 0% |
| Potassium | 213mg | 4.5% |
|
Pollock, Water, Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Onion Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Monosodium Glutamate, Soy Lecithin, Xanthan Gum, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), Paprika Extract Color, Whey, TBHQ (to Protect Flavor). |
230 Calories
-
Fat11g
-
Carbs23g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
17%
Fat
43%