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Calories in Gorton's Crunchy Breaded Fish Fillets

Gorton's Nutrition Facts and Calories
Gorton's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2.5g
Cholesterol 20mg 6.7%
Sodium 510g 21.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15mg 1.2%
Iron 0mg 0%
Potassium 212mg 4.5%

Alaska Pollock, Enriched Bleached Wheat Flour (Floor, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean), Water, Yellow Corn Flour, Less than 2% of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored with Paprika, Annatto and Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).
220 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
18%
Fat
37%