Calories in Sandella's Flatbread Cafe

Browse all the foods and products from Sandella's Flatbread Cafe and get their nutritional information.

Breads

Flatbread Base

1 piece

200 Cal

Breakfast

	All American Omelet Breakfast Panini, without toppings or condiments 1 panini	540 Cal
	Apple Cheddar Omelet 1 omelette	700 Cal
	Athenian Omelet Breakfast Panini, without condiments 1 panini	450 Cal
	Western Omelet Breakfast Panini, without condiments 1 panini	560 Cal
	Farmer's Market Breakfast Panini, without condiments 1 panini	590 Cal

	Honey Granola Panini, without added protein or cheese 1 panini	533 Cal
	Nut & Honey Wrap, without added protein or cheese 1 wrap	885 Cal
	Bourbon Street Breakfast Panini 1 panini	740 Cal
	Apple Cheddar Breakfast Omelet, with Flatbread, 700without condiments 1 order	700 Cal
	Sausage & Cheese Omelet Breakfast Panini, without toppings or condiments 1 panini	650 Cal
	South of the Border Breakfast Panini 1 panini	570 Cal
	Apple Crisp Flatbread Wrap, without added protein or cheese 1 wrap	555 Cal

Burritos

	Beef Barbacoa Burrito 1 burrito	730 Cal

	Steak Burrito 1 burrito	740 Cal
	Carnitas Burrito 1 burrito	680 Cal
	Chicken Burrito 1 burrito	660 Cal
	Vegetarian Burrito, with cheese 1 burrito	610 Cal

Condiments

Salsa

1 serving

10 Cal

Desserts

	Strawberry Short Cake Square, with Whipped Cream 1 order	570 Cal
	Strawberry Cheese Cake Square, with Whipped Cream 1 order	470 Cal
	Pumpkin Cheese Cake Square, with Whipped Cream 1 order	530 Cal
	Cherry Cup Cake Square, with Whipped Cream 1 order	510 Cal
	Pineapple Coconut Cake Square, with Whipped Cream 1 order	640 Cal
	Very Blueberry Square, with Whipped Cream 1 order	300 Cal
	Apple Cranberry Square, with Whipped Cream 1 order	360 Cal
	Just Peachy Square, with Whipped Cream 1 order	310 Cal
	Cherry Jubilee Square, with Whipped Cream 1 order	300 Cal
	Peach Blueberry Square, with Whipped Cream 1 order	310 Cal
	Simply Strawberry Square, with Whipped Cream 1 order	330 Cal
	Cherry Chocolate Square, with Whipped Cream 1 order	400 Cal
	Chocolate Banana Square, with Whipped Cream 1 order	390 Cal
	Chocolate Strawberry Square, with Whipped Cream 1 order	430 Cal
	Black Forest Square, with Whipped Cream 1 order	550 Cal
	Chocolate Macaroon Square, with Whipped Cream 1 order	590 Cal
	Banana Bliss Square, with Whipped Cream 1 order	560 Cal
	Apple Cinnamon Square, with Whipped Cream 1 order	320 Cal
	Peach Cranberry Square, with Whipped Cream 1 order	380 Cal
	Peanut Butter Cup Square, with Whipped Cream 1 order	510 Cal

Menu Items

	Asian Chicken & Broccoli Rice Bowl, without cheese 1 bowl	690 Cal
	Chicken Fajita Rice Bowl 1 bowl	750 Cal
	Southwest Veggie Rice Bowl, without meat 1 bowl	810 Cal
	Mongolian Veggie Rice Bowl 1 bowl	630 Cal
	Thai Chicken Rice Bowl, without cheese 1 bowl	730 Cal
	Roma Pesto Rice Bowl 1 bowl	740 Cal
	Thai Peanut Saute Rice Bowl, without meat or cheese 1 bowl	680 Cal
	Mesquite BBQ Rice Bowl 1 bowl	930 Cal
	Cheddar Chicken & Broccoli Rice Bowl 1 bowl	850 Cal
	Chicken Florentine Rice Bowl 1 bowl	800 Cal
	Wild Buffalo Rice Bowl, without cheese 1 bowl	540 Cal
	Black Beans & Rice Bowl, without meat 1 bowl	840 Cal

Pizzas

	Margherita Grilled Flatbread, without meat 1 flatbread	360 Cal
	Perfecto Pepperoni Grilled Flatbread 1 flatbread	530 Cal
	Olympian Grilled Flatbread, without meat 1 flatbread	480 Cal
	Artichoke Grilled Flatbread, without meat 1 flatbread	570 Cal
	Healthy Veggie Grilled Flatbread, without meat 1 flatbread	360 Cal
	Philly Beef Grilled Flatbread 1 flatbread	520 Cal
	Chicken Parmesan Grilled Flatbread 1 flatbread	560 Cal
	Brazilian Chicken Grilled Flatbread 1 flatbread	510 Cal
	Cheese Grilled Flatbread 1 flatbread	370 Cal
	Pesto Chicken Grilled Flatbread 1 flatbread	610 Cal
	El Paso Grilled Flatbread 1 flatbread	710 Cal
	Brazilian Grilled Flatbread, without meat 1 flatbread	440 Cal
	BBQ Cheese Grilled Flatbread 1 flatbread	430 Cal
	Thai Chicken Grilled Flatbread 1 flatbread	630 Cal
	Chicken Fajita Grilled Flatbread 1 flatbread	500 Cal
	Tomato Bacon Grilled Flatbread 1 flatbread	618 Cal
	Pesto & Peppers Grilled Flatbread, without meat 1 flatbread	530 Cal
	Buffalo Chicken Grilled Flatbread 1 flatbread	420 Cal
	Ham & Cheddar Grilled Flatbread 1 flatbread	570 Cal
	Brazilian Bacon Grilled Flatbread 1 flatbread	560 Cal
	Philly Style Grilled Flatbread 1 flatbread	450 Cal
	Hawaiian Grilled Flatbread 1 flatbread	610 Cal
	Bianco Grilled Flatbread, without meat 1 flatbread	530 Cal
	Bacon & Cheddar Grilled Flatbread 1 flatbread	630 Cal
	Meatball Grilled Flatbread 1 flatbread	630 Cal
	Spinach & Artichoke Grilled Flatbread, without meat 1 flatbread	610 Cal
	Spinach & Bacon Grilled Flatbread 1 flatbread	660 Cal
	Italian Veggie Grilled Flatbread, without meat 1 flatbread	400 Cal
	Classic Chicken Grilled Flatbread 1 flatbread	440 Cal
	Vegetable Confetti Grilled Flatbread, without meat 1 flatbread	510 Cal
	BBQ Chicken Grilled Flatbread 1 flatbread	500 Cal
	The Parmegiano Grilled Flatbread 1 flatbread	690 Cal

Quesadillas

	Thai Veggie Quesadilla, without meat 1 quesadilla	570 Cal
	Chicken Fajita Quesadilla 1 quesadilla	510 Cal
	California Quesadilla 1 quesadilla	500 Cal
	Cheese Quesadilla, without toppings 1 quesadilla	450 Cal
	Barbecue Quesadilla 1 quesadilla	570 Cal
	Chicken Quesadilla, without toppings 1 quesadilla	550 Cal
	Mediterranean Quesadilla, without meat 1 quesadilla	400 Cal
	Beef Fajita Quesadilla 1 quesadilla	570 Cal
	Southwestern Quesadilla, without meat 1 quesadilla	550 Cal
	Fiji Chicken Quesadilla 1 quesadilla	680 Cal
	Loaded Veggie Quesadilla, without condiments 1 quesadilla	400 Cal
	Buffalo Chicken Quesadilla 1 quesadilla	510 Cal
	Brazilian Quesadilla 1 quesadilla	540 Cal
	Veggie & Mozzarella Quesadilla, without meat 1 quesadilla	340 Cal

Salad Dressings

	Lite Creamy Caesar Dressing 1 serving (0.5 oz)	45 Cal
	Light Balsamic Vinaigrette 1 serving	60 Cal
	Light Ranch Dressing 1 serving	90 Cal
	Guacamole Dressing 1 serving	45 Cal
	Light Thousand Island Dressing 1 serving	80 Cal

Salads

	Island Grilled Chicken Salad, with Flatbread & Thai Peanut Sauce, without cheese 1 order	440 Cal
	Panzanella Salad, with flatbread, without meat, cheese or dressing 1 order	200 Cal
	Thai Chicken Salad, with Flatbread & Thai Peanut Sauce, without cheese 1 order	340 Cal
	Chicken Caesar Salad, with Flatbread & Lite Creamy Caesar Dressing 1 order	263 Cal
	Mozzarella Salad, with Light Balsamic Vinaigrette, without meat 1 order	390 Cal
	Hawaiian Salad, with Flatbread & Brazilian Sauce 1 order	420 Cal
	Apple Walnut Salad, with Flatbread & Light Balsamic Vinaigrette, without meat 1 order	370 Cal
	Santa Fe Salad, with Flatbread & Salsa, without meat 1 order	420 Cal
	Napa Valley Salad, with Flatbread & Light Balsamic Vinaigrette, without meat 1 order	630 Cal
	Siesta Salad, with Flatbread & Light Balsamic Vinaigrette, without cheese or meat 1 order	310 Cal
	Tuna Salad, with Flatbread, without cheese or dressing 1 order	330 Cal
	Chef's Salad, with Flatbread & Light Balsamic Vinaigrette 1 order	360 Cal
	Greek Salad, with Flatbread & Light Balsamic Vinaigrette, without meat 1 order	310 Cal
	Spinach Salad, with Flatbread & Brazillian Sauce, without cheese 1 order	430 Cal
	Paradise Crunch Salad, with Flatbread & Thai Peanut Sauce, without meat & cheese 1 order	400 Cal
	Chicken Salad, without dressing or sauce 1 salad	330 Cal
	Fiesta Salad, with Flatbread & Light Balsamic Vinaigrette, without cheese 1 salad	360 Cal
	Thai Spinach & Chicken Salad, with Flatbread & Thai Peanut Sauce, without cheese 1 order	340 Cal
	Tomato & Cucumber Salad, with Flatbread & Light Balsamic Vinaigrette, without meat 1 order	280 Cal
	Caesar Salad, with Flatbread & Lite Creamy Caesar Dressing 1 order	195 Cal
	Garden Salad, with Flatbread & Light Balsamic Vinaigrette, without meat or cheese 1 salad	220 Cal

Sandwiches & Burgers

	Tuscan Chicken Panini 1 panini	540 Cal
	Milan Chicken Panini 1 panini	530 Cal
	Turkey Reuben Panini 1 panini	490 Cal
	Toasted Caprese Panini, without meat 1 panini	380 Cal
	Brazilian Beef Panini, without cheese 1 panini	500 Cal
	Provolone & Veggie Panini, without cheese 1 panini	450 Cal
	Quattro Fromaggi Panini, without meat 1 panini	620 Cal
	Parisian Turkey Panini 1 panini	500 Cal
	Spinach, Ham & Swiss Panini 1 panini	550 Cal
	Chicken Delicato Panini 1 panini	490 Cal
	Campfire Chicken Panini, without cheese 1 panini	400 Cal
	Tomato Basil Panini, without meat 1 panini	390 Cal
	Fireside Grill Panini, without cheese 1 panini	400 Cal
	Thai Chicken Panini, without cheese 1 panini	520 Cal
	Brazilian Chicken Panini, without cheese 1 panini	430 Cal
	Greek Vegetable Panini, without meat 1 panini	360 Cal
	Chicken & Broccoli Panini 1 panini	550 Cal
	Cafe Turkey & Brie Panini, without condiments 1 panini	500 Cal
	Betty Eggwhite Omelet Panini, without condiments 1 panini	380 Cal
	Oriental Chicken Panini, without cheese 1 panini	340 Cal
	Pastrami Melt Panini 1 panini	500 Cal
	Philly Cheese Panini 1 panini	590 Cal
	Thai Veggie Panini, without meat or cheese 1 panini	350 Cal
	Venetian Veggie Panini, without meat 1 panini	450 Cal
	Barbeque Chicken Panini 1 panini	490 Cal
	Americana Panini 1 panini	580 Cal
	Hawaiian Ham & Swiss Panini 1 panini	570 Cal
	Thai Chicken & Broccoli Panini, without cheese 1 panini	430 Cal
	Brazilian Chicken & Broccoli Panini 1 panini	450 Cal
	Buffalo Panini 1 panini	600 Cal
	Superiore Turkey Panini 1 panini	570 Cal
	Lone Star Chicken Panini 1 panini	680 Cal
	Chipotle BBQ Panini 1 panini	560 Cal
	Tangy Turkey & Mozzarella Panini 1 panini	520 Cal
	Rodeo Toasted Wrapper 1 wrap	210 Cal
	Honey Ham & Brie Panini, without toppings 1 panini	520 Cal
	Roma Toasted Wrapper 1 wrap	250 Cal
	Spinach & Bacon Panini 1 panini	610 Cal
	Classico Ham & Cheese Panini, without toppings 1 panini	640 Cal
	Genoa Panini, without condiments 1 panini	730 Cal
	Spacco Panini, without toppings 1 panini	530 Cal
	Napoli Chicken Panini 1 panini	440 Cal
	Apollo Panini, without meat 1 panini	440 Cal
	Holiday Ham Panini 1 panini	770 Cal
	Gourmet Ham & Cheddar Melt Panini 1 panini	650 Cal
	Teriyaki Beef Panini, without cheese 1 panini	530 Cal
	Meatball Panini 1 panini	630 Cal
	Spinach Artichoke & Bacon Panini, without cheese 1 panini	290 Cal
	Arizona Chicken Panini 1 panini	660 Cal
	Bistro Ham & Brie Panini 1 panini	560 Cal
	Beef Fajita Panini 1 panini	640 Cal
	Basilico Panini 1 panini	530 Cal
	Rusticana Chicken Panini 1 panini	490 Cal
	Spinach Salad Wrap, without cheese 1 wrap	330 Cal
	Chicken Parmesan Panini, without toppings 1 panini	560 Cal
	Texas Cafe Panini 1 panini	680 Cal

Sauces

	Thai Peanut Sauce 1 serving	70 Cal
	Brazillian Sauce 1 serving	45 Cal

Sandwiches, Wraps

	Chicken Fajita Wrap 1 wrap	520 Cal
	Buffalo Chicken Wrap, without cheese 1 wrap	355 Cal
	Avocado Turkey Wrap, without cheese 1 wrap	470 Cal
	Chipotle Chicken Wrap, without cheese 1 wrap	350 Cal
	Cucumber & Tomato Wrap, without cheese 1 wrap	270 Cal
	Chicken Avocado Club Wrap, without cheese 1 wrap	520 Cal
	Turkey Club Wrap, without cheese 1 order	440 Cal
	Ranch Chicken & Cucumber Wrap, without cheese 1 wrap	360 Cal
	Gourmet Chicken Salad Wrap, without cheese 1 wrap	380 Cal
	Greek Salad Wrap 1 wrap	370 Cal
	Chicken Panzanella Salad Wrap 1 wrap	420 Cal
	Roast Beef Club Wrap, without cheese 1 wrap	490 Cal
	Tuna Wrap, without cheese 1 wrap	400 Cal
	Italian Combo Wrap 1 wrap	660 Cal
	Traditional Roast Beef Wrap 1 wrap	590 Cal
	Garden Turkey Wrap, without cheese 1 wrap	370 Cal
	Honey Mustard Chicken Wrap, without cheese 1 wrap	380 Cal
	Ranch Chicken Wrap, without cheese 1 wrap	450 Cal
	Sweet Ham & Swiss Wrap 1 wrap	490 Cal
	Spicy Roast Beef Melt Wrap 1 wrap	530 Cal
	Sweet & Spicy Chicken Wrap, without cheese 1 wrap	400 Cal
	Berlin Turkey Wrap, without cheese 1 wrap	390 Cal
	Classic BLT Wrap, without cheese 1 wrap	537 Cal
	Chicken Caesar Wrap 1 wrap	380 Cal
	Thai Chicken & Veggies Wrap, without cheese 1 wrap	360 Cal
	Turkey & Guacamole Wrap, without cheese 1 wrap	360 Cal
	Hummus Wrap, without cheese 1 wrap	320 Cal
	Texas Beef Wrap, without cheese 1 wrap	420 Cal
	Turkey Basil Wrap 1 wrap	540 Cal
	Turkey & Swiss Wrap 1 wrap	560 Cal
	Veggie Ranch Wrap, without cheese 1 wrap	310 Cal
	Pacific Chicken Wrap, without cheese 1 wrap	460 Cal
	The Russian Wrap, without cheese 1 wrap	400 Cal
	Swiss Salad Wrap 1 wrap	500 Cal
	Pesto Turkey Wrap 1 wrap	460 Cal
	Chicken Salad Club Wrap, without cheese 1 wrap	440 Cal
	Teriyaki Chicken Wrap, without cheese 1 wrap	350 Cal
	Fireside BBQ Chicken Wrap, without cheese 1 wrap	440 Cal
	Seven Layer Wrap 1 wrap	570 Cal
	Wild Tomato Chicken Wrap 1 wrap	450 Cal
	Greek Chicken Wrap 1 wrap	430 Cal
	Chef's Salad Wrap 1 wrap	550 Cal
	Chicken Verona Wrap 1 wrap	510 Cal
	Turkey & Bacon Wrap, without cheese 1 wrap	440 Cal
	Panzanella Salad Wrap 1 wrap	290 Cal
	Veggie & Cheese Wrap 1 wrap	450 Cal
	Chicken Club Wrap, without cheese 1 wrap	605 Cal
	California Turkey Wrap, without cheese 1 wrap	410 Cal
	Classic Ham & Swiss Wrap 1 wrap	590 Cal
	Georgetown Turkey Wrap, without cheese 1 wrap	540 Cal

Others

	All American Omelet Panini	540 Cal
	Americana Panini	580 Cal
	Apollo Panini	440 Cal
	Apple Cheddar Omelet	700 Cal
	Apple Cinnamon Square	320 Cal
	Apple Cranberry Square	360 Cal
	Apple Crisp Wrap	490 Cal
	Apple Pie Filling	50 Cal
	Apple Walnut Salad	370 Cal
	Arizona Chicken Panini	660 Cal
	Artichoke Grilled Flatbread	570 Cal
	Artichoke Hearts	15 Cal
	Asian Chicken & Broccoli Bowl	690 Cal
	Athenian Omelet Panini	450 Cal
	Avocado	45 Cal
	Avocado Turkey Wrap	470 Cal
	Baby Spinach	0 Cal
	Bacon	70 Cal
	Bacon & Cheddar Grilled Flatbread	630 Cal
	Balsamic Vinaigrette - Light	30 Cal
	Banana	50 Cal
	Banana Bliss Square	560 Cal
	Barbecue Quesadilla	570 Cal
	Barbeque Chicken Panini	490 Cal
	Basil	0 Cal
	Basilico Panini	530 Cal
	BBQ Cheese Grilled Flatbread	430 Cal
	BBQ Chicken Grilled Flatbread	500 Cal
	Beef Fajita Panini	640 Cal
	Beef Fajita Quesadilla	570 Cal
	Berlin Turkey Wrap	390 Cal
	Betty EggWhite Omelet Panini	380 Cal
	Bianco Grilled Flatbread	530 Cal
	Bistro Ham and Brie Panini	560 Cal
	Black Beans	110 Cal
	Black Beans & Rice Bowl	840 Cal
	Black Forest Square	550 Cal
	Black Olives	25 Cal
	Bleu Cheese Crumbled	80 Cal
	Bleu Cheese Dressing - Light	150 Cal
	Blueberry Pie Filling	60 Cal
	Bourbon Street Panini	740 Cal
	Brazilian Bacon Grilled Flatbread	560 Cal
	Brazilian Beef Panini	500 Cal
	Brazilian Chicken Grilled Flatbread	510 Cal
	Brazilian Chicken Panini	430 Cal
	Brazilian Grilled Flatbread	440 Cal
	Brazilian Quesadilla	540 Cal
	Breaded Chicken Breast	170 Cal
	Brie Cheese	140 Cal
	Broccoli Florets	15 Cal
	Brown Rice	250 Cal
	Buffalo Chicken Grilled Flatbread	420 Cal
	Buffalo Chicken Quesadilla	510 Cal
	Buffalo Chicken Wrap	400 Cal
	Buffalo Panini	600 Cal
	Caesar Salad	250 Cal
	Cafe Turkey & Brie Panini	500 Cal
	California Quesadilla	500 Cal
	California Turkey Wrap	410 Cal
	Campfire Chicken Panini	400 Cal
	Celery	10 Cal
	Cheddar / Jack Cheese	210 Cal
	Cheddar Chicken & Broccoli Bowl	850 Cal
	Cheese Grilled Flatbread	370 Cal
	Cheese Quesadilla	450 Cal
	Chef's Salad	360 Cal
	Chef's Salad Wrap	550 Cal
	Cherry Chocolate Square	400 Cal
	Cherry Cup Cake Square	510 Cal
	Cherry Jubilee Square	300 Cal
	Cherry Pie Filling	50 Cal
	Chicken & Broccoli Panini	550 Cal
	Chicken Avocado Club Wrap	520 Cal
	Chicken Caesar Salad	320 Cal
	Chicken Caesar Wrap	380 Cal
	Chicken Club Wrap	550 Cal
	Chicken Delicato Panini	490 Cal
	Chicken Fajita Bowl	750 Cal
	Chicken Fajita Grilled Flatbread	500 Cal
	Chicken Fajita Quesadilla	510 Cal
	Chicken Fajita Wrap	520 Cal
	Chicken Florentine Bowl	800 Cal
	Chicken Parmesan Grilled Flatbread	560 Cal
	Chicken Parmesan Panini	560 Cal
	Chicken Quesadilla	550 Cal
	Chicken Salad Club Wrap	440 Cal
	Chicken Verona Wrap	510 Cal
	Chipotle BBQ Panini	560 Cal
	Chipotle Chicken Wrap	350 Cal
	Chocolate Banana Square	390 Cal
	Chocolate Chips	100 Cal
	Chocolate Macaroon Square	590 Cal
	Chocolate Strawberry Square	430 Cal
	Cinnamon	20 Cal
	Classic BLT Wrap	480 Cal
	Classic Chicken Grilled Flatbread	440 Cal
	Classic Ham & Swiss Wrap	590 Cal
	Classico Ham & Cheese Panini	640 Cal
	Coconut	130 Cal
	Corn	20 Cal
	Cranberry Sauce	45 Cal
	Cream Cheese	120 Cal
	Croutons	35 Cal
	Cucumber and Tomato Wrap	270 Cal
	Cucumbers	5 Cal
	Dried Cranberries	70 Cal
	El Paso Grilled Flatbread	710 Cal
	Fajita Seasoning	0 Cal
	Farmer's Market Panini	590 Cal
	Feta Cheese	60 Cal
	Fiesta Salad	360 Cal
	Fiji Chicken Quesadilla	680 Cal
	Fireside BBQ Chicken Wrap	440 Cal
	Fireside Grill Panini	400 Cal
	Frank's Buffalo Wing Sauce	10 Cal
	Fresh Mozzarella	60 Cal
	Garden Salad	220 Cal
	Garden Turkey Wrap	370 Cal
	Genoa Panini	730 Cal
	Georgetown Turkey Wrap	540 Cal
	Gorgonzola Cheese	100 Cal
	Gourmet Chicken Salad	150 Cal
	Gourmet Chicken Salad Wrap	380 Cal
	Gourmet Ham & Cheddar Panini Melt	650 Cal
	Graham Cracker	30 Cal
	Granny Smith Apples	30 Cal
	Granola	160 Cal
	Greek Chicken Wrap	430 Cal
	Greek Salad	310 Cal
	Greek Salad Wrap	370 Cal
	Greek Vegetable Panini	360 Cal
	Green Leaf Lettuce	10 Cal
	Green Pepper	5 Cal
	Grilled Chicken Breast	70 Cal
	Guacamole	45 Cal
	Ham	140 Cal
	Ham & Cheddar Grilled Flatbread	570 Cal
	Hard Boiled Egg	10 Cal
	Hash Brown	110 Cal
	Hawaiian Grilled Flatbread	610 Cal
	Hawaiian Ham & Swiss Panini	570 Cal
	Hawaiian Salad	420 Cal
	Hellmann's Ancho Chipotle Sauce	70 Cal
	Hellmann's Creamy Pesto Sauce	80 Cal
	Holiday Ham Panini	770 Cal
	Honey	70 Cal
	Honey Granola Panini	470 Cal
	Honey Ham & Brie Panini	520 Cal
	Honey Mustard Chicken Wrap	380 Cal
	Horseradish Dijon Sauce	90 Cal
	Hummus	90 Cal
	Hummus Wrap	320 Cal
	Island Grilled Chicken Salad	440 Cal
	Italian Combo Wrap	660 Cal
	Just Peachy Square	310 Cal
	Ken's Cannonball BBQ Sauce	50 Cal
	Ken's Honey Mustard Dressing	130 Cal
	Ken's Lite Creamy Caesar Dressing	60 Cal
	Lone Star Chicken Panini	680 Cal
	Margherita Grilled Flatbread	360 Cal
	Meatball Grilled Flatbread	630 Cal
	Meatball Panini	630 Cal
	Meatballs	260 Cal
	Mediterranean Quesadilla	400 Cal
	Mesquite BBQ Bowl	930 Cal
	Milan Chicken Panini	530 Cal
	Mongolian Veggie Bowl	630 Cal
	Mozzarella Cheese, Part Skim	140 Cal
	Mozzarella Salad	390 Cal
	Mushrooms	5 Cal
	Napa Valley Salad	630 Cal
	Napoli Chicken Panini	440 Cal
	Nut & Honey Wrap	800 Cal
	Olive Oil	0 Cal
	Olympian Grilled Flatbread	480 Cal
	Omelet	130 Cal
	Oriental Chicken Panini	340 Cal
	Pacific Chicken Wrap	460 Cal
	Panini Cordon Bleu	610 Cal
	Panzanella Salad	200 Cal
	Panzanella Salad Wrap	290 Cal
	Paradise Crunch Salad	400 Cal
	Parisian Turkey Panini	500 Cal
	Parmesan Cheese	30 Cal
	Pastrami	120 Cal
	Pastrami Melt Panini	500 Cal
	Peach Blueberry Square	280 Cal
	Peach Cranberry Square	380 Cal
	Peach Pie Filling	70 Cal
	Peanut Butter	330 Cal
	Peanut Butter Cup Square	510 Cal
	Peanuts	80 Cal
	Pears	20 Cal
	Pepperoni	160 Cal
	Perfecto Pepperoni Grilled Flatbread	530 Cal
	Pesto and Peppers Grilled Flatbread	530 Cal
	Pesto Chicken Grilled Flatbread	610 Cal
	Pesto Turkey Wrap	460 Cal
	Philly Beef Grilled Flatbread	520 Cal
	Philly Cheese Panini	590 Cal
	Philly Style Grilled Flatbread	450 Cal
	Pickles	0 Cal
	Pineapple	50 Cal
	Pineapple Coconut Cake Square	640 Cal
	Pound Cake	120 Cal
	Powdered Sugar	30 Cal
	Provolone & Veggie Panini	450 Cal
	Provolone Cheese	150 Cal
	Pumpkin Cheese Cake Square	530 Cal
	Pumpkin Pie Filling	60 Cal
	Quattro Fromaggi Panini	620 Cal
	Ranch Chicken Wrap	450 Cal
	Ranch Dressing - Light	90 Cal
	Red Onion	5 Cal
	Red Seedless Grapes	40 Cal
	Roast Beef	140 Cal
	Roast Beef Club Wrap	490 Cal
	Roasted Red Peppers	10 Cal
	Roma Pesto Bowl	740 Cal
	Romaine Lettuce	10 Cal
	Rusticana Chicken Panini	490 Cal
	Salsa	10 Cal
	Sandella's Brazilian Sauce	45 Cal
	Sandella's Chicken Salad	330 Cal
	Sandella's Flatbread	200 Cal
	Sandella's Panzanella Salad	30 Cal
	Sandella's Thai Peanut Sauce	70 Cal
	Sandella's Tuna Salad	180 Cal
	Sante Fe Salad	420 Cal
	Sauerkraut	15 Cal
	Sausage & Cheese Omelet Panini	650 Cal
	Sausage Patties	180 Cal
	Scallions	0 Cal
	Seven Layer Wrap	570 Cal
	Shredded Carrots	10 Cal
	Siesta Salad	310 Cal
	Simply Strawberry Square	330 Cal
	Sour Cream, Light	30 Cal
	South of the Border Panini	570 Cal
	Southwest Veggie Bowl	810 Cal
	Southwestern Quesadilla	550 Cal
	Spacco Panini	530 Cal
	Spicy Roast Beef Melt Wrap	530 Cal
	Spinach & Artichoke Grilled Flatbread	610 Cal
	Spinach & Bacon Grilled Flatbread	660 Cal
	Spinach & Bacon Panini	610 Cal
	Spinach Salad	390 Cal
	Spinach Salad Wrap	330 Cal
	Spinach, Ham & Swiss Panini	550 Cal
	Steak Sauce	15 Cal
	Strawberry Cheese Cake Square	470 Cal
	Strawberry Pie Filling	90 Cal
	Strawberry Short Cake Square	570 Cal
	Stuffing	210 Cal
	Sugar	25 Cal
	Sun-Dried Tomatoes	45 Cal
	Superiore Turkey Panini	570 Cal
	Sweet & Spicy Chicken Wrap	400 Cal
	Sweet Ham & Swiss Wrap	490 Cal
	Swiss Cheese	160 Cal
	Swiss Salad Wrap	500 Cal
	Tangy Turkey & Mozzarella Panini	520 Cal
	Teriyaki Beef Panini	530 Cal
	Teriyaki Chicken Wrap	350 Cal
	Teriyaki Sauce	60 Cal
	Texas Beef Wrap	420 Cal
	Texas Cafe Panini	680 Cal
	Thai Chicken Bowl	730 Cal
	Thai Chicken Grilled Flatbread	630 Cal
	Thai Chicken Panini	520 Cal
	Thai Chicken Salad	340 Cal
	Thai Peanut Saute Bowl	680 Cal
	Thai Spinach & Chicken Salad	340 Cal
	Thai Veggie Panini	350 Cal
	Thai Veggie Quesadilla	570 Cal
	The Parmegiano Grilled Flatbread	690 Cal
	The Russian Wrap	400 Cal
	Thousand Island Dressing, Light	80 Cal
	Toasted Caprese Panini	380 Cal
	Tobasco Sauce	0 Cal
	Tomato & Cucumber Salad	280 Cal
	Tomato - Sliced	15 Cal
	Tomato Bacon Grilled Flatbread	580 Cal
	Tomato Basil Panini	390 Cal
	Tomato Sauce	15 Cal
	Traditional Roast Beef Wrap	590 Cal
	Tuna Salad	330 Cal
	Tuna Wrap	400 Cal
	Turkey	90 Cal
	Turkey & Bacon Wrap	440 Cal
	Turkey & Guacamole Wrap	360 Cal
	Turkey and Swiss Wrap	560 Cal
	Turkey Basil Wrap	540 Cal
	Turkey Club Wrap	440 Cal
	Turkey Reuben Panini	490 Cal
	Tuscan Chicken Panini	540 Cal
	Vegetable Confetti Grilled Flatbread	510 Cal
	Veggie & Cheese Wrap	450 Cal
	Veggie Ranch Wrap	310 Cal
	Venetian Veggie Panini	450 Cal
	Very Blueberry Square	300 Cal
	Walnuts	190 Cal
	Western Omelet Panini	560 Cal
	Whipped Cream	20 Cal
	White Raisins	90 Cal
	Wild Buffalo Bowl	540 Cal
	Wild Tomato Chicken Wrap	450 Cal
	Yellow Mustard	10 Cal
	Yogurt - Vanilla	25 Cal