Menu With Nutrition > Restaurant Foods > Sandella's Flatbread Cafe > Asian Chicken & Broccoli Rice Bowl, without cheese

Calories in Sandella's Flatbread Cafe Asian Chicken & Broccoli Rice Bowl, without cheese

Sandella's Flatbread Cafe Nutrition Facts and Calories
Sandella's Flatbread Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 2500g 104.2%
Total Carbohydrate 139g 46.3%
Dietary Fiber 10g 40%
Sugars 35g 40%
Protein 28g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    3.5g
  • Carbs
    139g
  • Fiber
    10g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
80%
Protein
16%
Fat
4%