Calories in Sandella's Flatbread Cafe Chicken Caesar Salad, with Flatbread & Lite Creamy Caesar Dressing

Nutrition Facts

Amount Per Serving 263 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1160g 48.3%
Total Carbohydrate 36g 12%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 22g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

263 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 263 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.5 minutes
  • Hiking
    36.4 minutes
  • Cycling
    45.1 minutes
  • Swimming
    47.0 minutes
  • Walking
    70.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
263
Cal
Carbohydrate
52%
Protein
31%
Fat
17%