Menu With Nutrition > Restaurant Foods > Sandella's Flatbread Cafe > Panzanella Salad, with flatbread, without meat, cheese or dressing

Calories in Sandella's Flatbread Cafe Panzanella Salad, with flatbread, without meat, cheese or dressing

Sandella's Flatbread Cafe Nutrition Facts and Calories
Sandella's Flatbread Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 38g 12.7%
Dietary Fiber 7g 28%
Sugars 7g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    3.5g
  • Carbs
    38g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
72%
Protein
13%
Fat
15%