Calories in Sandella's Flatbread Cafe Oriental Chicken Panini, without cheese

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1360g 56.7%
Total Carbohydrate 64g 21.3%
Dietary Fiber 6g 24%
Sugars 18g 40%
Protein 21g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    1.5g
  • Carbs
    64g
  • Fiber
    6g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
73%
Protein
23%
Fat
4%