- 14 categories in total
- 1201 food items
Calories in Golden Corral
Browse all the foods and products from Golden Corral and get their nutritional information.
Dessert Mixes
|
Peanut Butter Shooter
1 serving (2.4 oz)
|
280 Cal | |
|
Cinnamon Spice Shooter
1 serving (1.4 oz)
|
160 Cal | |
|
Strawberry Yogurt, low fat
1 1/2 cup (3.1 oz)
|
120 Cal |
Condiments
|
Honey Butter Margarine
1 1 tablespoon (0.5 oz)
|
80 Cal | |
|
Whipped Margarine
1 1 tablespoon (0.4 oz)
|
70 Cal | |
|
Strawberry Jelly
1 1 packet (0.5 oz)
|
35 Cal | |
|
Jelly, reduced sugar
1 1 packet (0.4 oz)
|
10 Cal | |
|
Honey
1 1 package (0.4 oz)
|
35 Cal | |
|
Vegetable Oil
1 1 tablespoon (0.5 oz)
|
120 Cal | |
|
Grape Jelly
1 1 packet (0.5 oz)
|
35 Cal | |
|
Olive Oil
1 1 tablespoon (0.5 oz)
|
120 Cal | |
|
Brown Sugar
1 1 tablespoon (0.5 oz)
|
55 Cal |
Bakery
|
Yeast Roll
1 1 roll (2.2 oz)
|
180 Cal | |
|
Mini Fruit Tart
1 piece (4.2 oz)
|
220 Cal | |
|
Chocolate Chip Cookie
1 1 cookie (0.5 oz)
|
60 Cal | |
|
Cherry Cobbler
1 1 piece (3.4 oz)
|
200 Cal | |
|
Apple Cobbler
1 1 piece (3.4 oz)
|
180 Cal | |
|
Cornbread Skillet
1 1 piece (1.8 oz)
|
150 Cal | |
|
Mini Pecan Tart
1 piece (2.9 oz)
|
300 Cal | |
|
Texas Toast
1 1 slice (1.9 oz)
|
200 Cal | |
|
Apple Pie
1 1 slice (5.5 oz)
|
330 Cal | |
|
Peach Cobbler
1 1 piece (3.4 oz)
|
170 Cal | |
|
Vanilla Cupcake
1 1 cupcake (2.1 oz)
|
210 Cal | |
|
Glazed Doughnut
1 piece (2 oz)
|
190 Cal | |
|
Chocolate Covered Rice Krispy
1 piece (1.8 oz)
|
240 Cal | |
|
Sugar Free Oatmeal Bar
1 piece (1 oz)
|
90 Cal | |
|
Biscuit
1 1 biscuit (2.4 oz)
|
220 Cal | |
|
Caramel Pecan Sticky Rolls
1 1 roll (3.5 oz)
|
310 Cal | |
|
NY Style Cheesecake
1 piece
|
260 Cal | |
|
Jalapeno Corn Muffin
1 1 muffin (2.6 oz)
|
240 Cal | |
|
Mini Peanut Butter Cream Tart
1 piece (3.5 oz)
|
340 Cal | |
|
Cinnamon Rolls
1 1 roll (2.4 oz)
|
210 Cal | |
|
Chocolate Covered NY Cheesecake
1 piece
|
330 Cal | |
|
Garlic Cheese Knots
1 1 piece (2.4 oz)
|
190 Cal | |
|
Chocolate Molten Volcano Cake
1 serving, 1/2 cup
|
270 Cal | |
|
Mini Coconut Cream Tart
1 piece (2.9 oz)
|
240 Cal | |
|
Chocolate Covered Coconut Macaroon Cookie
1 cookie
|
190 Cal | |
|
Mini Chocolate Chess Tart
1 piece (3.2 oz)
|
340 Cal | |
|
Garlic Cheese Breadstick
1 1 stick (1.6 oz)
|
120 Cal | |
|
Mini Blueberry Muffin
1 1 muffin (1.5 oz)
|
120 Cal | |
|
Pumpkin Pie
1 1 slice (4.3 oz)
|
300 Cal | |
|
Shadow Cake
1 slice
|
370 Cal | |
|
Chocolate Chip Muffin
1 1 mufin (4.5 oz)
|
430 Cal | |
|
Smokehouse Pork Flatbread
1 1 piece (1.6 oz)
|
120 Cal | |
|
Oatmeal Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Garlic Cheese Biscuit
1 piece (2.6 oz)
|
170 Cal | |
|
Checkerboard Bar
1 bar
|
130 Cal | |
|
Turtle Tart
1 piece
|
250 Cal | |
|
Corn Muffin
1 1 muffin (2.7 oz)
|
220 Cal | |
|
Garlic Cheese Biscuit
1 1 biscuit (2.6 oz)
|
260 Cal | |
|
Multigrain Roll
1 piece (2.2 oz)
|
160 Cal | |
|
Peanut Butter Fudge Tart
1 1 piece (1.6 oz)
|
180 Cal | |
|
Bruschetta Bread
1 1 piece (19.2 oz)
|
1642 Cal | |
|
Lemon Bar
1 bar (1.6 oz)
|
150 Cal | |
|
Mini Yeast Roll
1 1 roll (1.1 oz)
|
80 Cal | |
|
No Sugar Added Strawberry Cheesecake
1 piece (2.3 oz)
|
220 Cal | |
|
German Chocolate Bar
1 bar
|
240 Cal | |
|
Mini Pumpkin Tart
1 piece (3.2 oz)
|
220 Cal | |
|
Basil Parmesan Flatbread
1 1 piece (0.7 oz)
|
70 Cal | |
|
Mini Chocolate Chip Muffin
1 1 muffin (1.6 oz)
|
150 Cal |
Breakfast
|
Fruit Loops Cereal
1 container (0.7 oz)
|
80 Cal | |
|
Cheese Grits
1 1/2 cup (4.5 oz)
|
170 Cal | |
|
Creamed Chipped Beef
1 1/2 cup (5.1 oz)
|
170 Cal | |
|
Egg & Sausage Casserole
1 1/2 cup (4.4 oz)
|
240 Cal | |
|
French Fried Potatoes
1 6 pieces (2.8 oz)
|
130 Cal | |
|
Hash Brown Casserole
1 1/2 cup (3.9 oz)
|
100 Cal | |
|
Strawberry Crepes
1 piece
|
120 Cal | |
|
Banana Nut Bread
1 1 piece (2.6 oz)
|
190 Cal | |
|
Grilled Ham Steak
1 2 pieces (3.1 oz)
|
110 Cal | |
|
Pancake
1 1 pancake (1.1 oz)
|
80 Cal | |
|
Scrambled Eggs
1 1/2 cup (3.9 oz)
|
180 Cal | |
|
Grits
1 1/2 cup (4.5 oz)
|
110 Cal | |
|
Bacon & Cheese Quiche
1 1 slice (4 oz)
|
290 Cal | |
|
Spinach Quiche
1 1 slice (3.6 oz)
|
240 Cal | |
|
Plain French Toast
1 1 slice (3.3 oz)
|
220 Cal | |
|
Banana Nut French Toast
1 1 slice (4.1 oz)
|
305 Cal | |
|
Oatmeal
1 1 cup (8.2 oz)
|
120 Cal | |
|
Maple Syrup
1 2 tablespoons (1.2 oz)
|
120 Cal | |
|
Blueberry Pancakes
1 1 pancake (1.4 oz)
|
80 Cal | |
|
Mini Spinach Quiche
1 order (3 oz)
|
230 Cal | |
|
Sausage & Egg Breakfast Burrito
1 order (5.5 oz)
|
320 Cal | |
|
Bacon
1 3 pieces (0.5 oz)
|
60 Cal | |
|
Blueberry Muffin
1 1 muffin (4.2 oz)
|
330 Cal | |
|
Chocolate Chip Pancake
1 1 pancake (1.6 oz)
|
150 Cal | |
|
Chicken Gizzards
1 serving (2 oz)
|
160 Cal | |
|
Cherry Crepes
1 piece
|
130 Cal | |
|
Chicken Stuffed Breakfast Burrito
1 order (4.6 oz)
|
300 Cal | |
|
Waffles
1 piece
|
70 Cal | |
|
Mini Cin-a-Gold Roll
1 roll (2.3 oz)
|
230 Cal | |
|
Apple Sauce
1 1/2 cup (4.4 oz)
|
90 Cal | |
|
Corn Pops Cereal
1 container (0.7 oz)
|
80 Cal | |
|
Eggs Made To Order
1 1 egg (2.3 oz)
|
130 Cal | |
|
Breakfast Pizza
1 1 slice (4.9 oz)
|
400 Cal | |
|
Hashbrown Skillet
1 1/2 cup (2.8 oz)
|
220 Cal | |
|
Chorizo & Eggs
1 1/2 cup (4.1 oz)
|
200 Cal | |
|
Chicken Cacciatore
1 1 piece (7.1 oz)
|
280 Cal | |
|
Chicken Fried Chicken
1 order (5 oz)
|
270 Cal | |
|
Egg & Sausage Breakfast Skillet
1 1 tablespoon (2 oz)
|
130 Cal | |
|
Mini Bacon & Cheese Quiche
1 order (30.2 oz)
|
2488 Cal | |
|
Cocoa Krispies Cereal
1 container (1.1 oz)
|
120 Cal | |
|
Sausage Pattie
1 piece (1.5 oz)
|
100 Cal | |
|
Chorizo & Egg Breakfast Burrito
1 order (5.5 oz)
|
310 Cal | |
|
Sugar Free Syrup
1 2 tablespoons (1.1 oz)
|
25 Cal | |
|
Mini Eggs Benedict
1 order (4.9 oz)
|
320 Cal | |
|
Frosted Flakes Cereal
1 container (1 oz)
|
100 Cal | |
|
Plain Omelet
1 order (4.4 oz)
|
270 Cal | |
|
Breakfast Pork Sausage Links
1 1 link (1.2 oz)
|
120 Cal | |
|
Crabmeat Surimi
1 1 tablespoon (0.6 oz)
|
25 Cal | |
|
Cherry Turnover
1 piece
|
210 Cal | |
|
Canadian Turkey Bacon
1 serving, 2 pieces
|
50 Cal | |
|
White Hominy
1 1/2 cup (4.6 oz)
|
100 Cal | |
|
Raisin Bran Cereal
1 container (1.2 oz)
|
125 Cal |
Desserts
|
Bread Pudding
1 1/2 cup (3.9 oz)
|
270 Cal | |
|
Banana Pudding
1 1/2 cup (4 oz)
|
240 Cal | |
|
Vanilla Cake, sugar free
1 1 slice (1.8 oz)
|
140 Cal | |
|
Vanilla Soft Serve
1 1/2 cup (3.1 oz)
|
110 Cal | |
|
Carrot Cake
1 1 slice (2.5 oz)
|
240 Cal | |
|
Chocolate Pudding, no added sugar
1 1/2 cup (3.8 oz)
|
120 Cal | |
|
Red Gelatin, sugar free
1 1/2 cup (3 oz)
|
5 Cal | |
|
Chocolate Fudge
1 1 piece (1.1 oz)
|
130 Cal | |
|
Fudgy Brownie
1 1 brownie (1.6 oz)
|
160 Cal | |
|
Chocolate Cake with Chocolate Frosting & Chocolate Chips
1 1 slice (2 oz)
|
210 Cal | |
|
Ice Cream Cone
1 1 cone (0.2 oz)
|
20 Cal | |
|
Chocolate Fountain
1 2 tablespoons (1.3 oz)
|
210 Cal | |
|
Chocolate Chess Pie
1 1 slice (4 oz)
|
380 Cal | |
|
Vanilla Pound Cake, with Chocolate Frosting & Sprinkles
1 1 slice (2.5 oz)
|
260 Cal | |
|
Strawberry Supreme Cake
1 1 slice (2.5 oz)
|
240 Cal | |
|
Chocolate Cookie, sugar free
1 1 cookie (0.7 oz)
|
80 Cal | |
|
Chocolate Cake with Chocolate Frosting & Cherries
1 1 slice (1.8 oz)
|
160 Cal | |
|
Whipped Topping
1 2 tablespoons (0.3 oz)
|
25 Cal | |
|
Peanut Butter Cookie
1 cookie (0.5 oz)
|
60 Cal | |
|
Pineapple Supreme Cake
1 1 slice (2.5 oz)
|
240 Cal | |
|
Cherry Pie
1 1 slice (3.4 oz)
|
260 Cal | |
|
Blueberry Pie, no sugar added
1 1 slice (5.5 oz)
|
280 Cal | |
|
Pistachio Cake, sugar free
1 1 slice (1.6 oz)
|
120 Cal | |
|
Chocolate Cupcake
1 1 piece (2 oz)
|
190 Cal | |
|
Strawberry Ice Cream
1 1/2 cup (2.3 oz)
|
140 Cal | |
|
Cocoa Crinkle Cookie
1 1 cookie (0.5 oz)
|
70 Cal | |
|
Chocolate Soft Serve
1 1/2 cup (3.1 oz)
|
100 Cal | |
|
Strawberry Shortcake
1 1 piece (1.9 oz)
|
130 Cal | |
|
Cotton Candy
1 serving (1.5 oz)
|
100 Cal | |
|
Coconut Macaroon Cookie
1 1 cookie (1 oz)
|
100 Cal | |
|
Chocolate Covered Banana
1 piece
|
160 Cal | |
|
Rice Krispy Treats Cookie
1 1 cookie (0.4 oz)
|
40 Cal | |
|
Mini Red Velvet Cupcakes
1 1 cupcake (1.1 oz)
|
120 Cal | |
|
Pecan Pie
1 1 piece (3.6 oz)
|
410 Cal | |
|
Mini Marshmallows
1 2 tablespoons (0.2 oz)
|
20 Cal | |
|
pistachio Pudding, no added sugar
1 1/2 cup (3.8 oz)
|
90 Cal | |
|
Strawberry Shortcake Shooter
1 serving (1.6 oz)
|
110 Cal | |
|
Snickerdoodle Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Peanut Butter Cookie Crumbles
1 2 tablespoons (0.7 oz)
|
90 Cal | |
|
Gingerbread Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Coconut Cake
1 1 slice (2.8 oz)
|
260 Cal | |
|
Apple Spiced Coffee Cake
1 1 slice (2.8 oz)
|
200 Cal | |
|
Sugar Cookie
1 1 cookie (0.5 oz)
|
60 Cal | |
|
Chocolate Syrup
1 serving (1 oz)
|
70 Cal | |
|
Coconut Meringue Pie
1 1 slice (3.6 oz)
|
280 Cal | |
|
Gummy Bears
1 serving (1 oz)
|
243 Cal | |
|
Candied Orange Slices
1 serving, 7 pieces
|
120 Cal | |
|
Butter Pecan Ice Cream
1 1/2 cup (2.3 oz)
|
150 Cal | |
|
Chocolate Chip Cookie Crumbles
1 2 tablespoons (0.7 oz)
|
80 Cal | |
|
Marshmallows
1 serving (0.7 oz)
|
70 Cal | |
|
Peach Pie, no sugar added
1 1 piece (5.3 oz)
|
330 Cal | |
|
Mini Gummy Bears
1 serving (0.5 oz)
|
15 Cal | |
|
Caramel Pecan Shooter
1 serving (2.1 oz)
|
240 Cal | |
|
Lemon Bar
1 1 bar (1.8 oz)
|
170 Cal | |
|
Molten Volcano Cake
1 1/2 cup (3.9 oz)
|
270 Cal | |
|
Rainbow Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Rainbow Sherbet
1 1/2 cup (3 oz)
|
110 Cal | |
|
Cookies & Cream Ice Cream
1 1/4 cup (0.7 oz)
|
70 Cal | |
|
Red Velvet Cake
1 1 slice (2.2 oz)
|
230 Cal | |
|
Jelly Beans
1 serving, 10 pieces
|
110 Cal | |
|
Mini Chocolate Chess Pie
1 1 pie (3.2 oz)
|
340 Cal | |
|
Vanilla Wafer Crumbles
1 2 tablespoons (0.6 oz)
|
80 Cal | |
|
German Chocolate Cake
1 1 slice (2.2 oz)
|
220 Cal | |
|
Sweet Potato Pie
1 1 slice (4 oz)
|
340 Cal | |
|
Candy Corn
1 serving (0.6 oz)
|
70 Cal | |
|
Lemon Meringue Pie
1 1 slice (4.5 oz)
|
270 Cal | |
|
Chocolate Chips
1 2 tablespoons (1 oz)
|
140 Cal | |
|
Snackums Candy
1 serving (0.2 oz)
|
30 Cal | |
|
Cinnamon Imperials Candy
1 serving (0.2 oz)
|
25 Cal | |
|
Glazed Donuts
1 1 donut (1.6 oz)
|
170 Cal | |
|
Hot Caramel
1 serving (1 oz)
|
90 Cal | |
|
Mint Chocolate Chip Ice Cream
1 1/2 cup (2.5 oz)
|
180 Cal | |
|
Luscious Lemon Cake
1 1 slice (1.4 oz)
|
130 Cal | |
|
Truffles with Peanuts
1 1 piece (2.6 oz)
|
240 Cal | |
|
German Chocolate Brownie
1 1 brownie (1.6 oz)
|
160 Cal | |
|
Lemon Gelatin
1 serving (3 oz)
|
60 Cal | |
|
Hot Fudge
1 serving (1 oz)
|
90 Cal | |
|
Yogurt Raisins
1 2 tablespoons (0.5 oz)
|
70 Cal | |
|
Billionare's Pie
1 1 piece (2.3 oz)
|
260 Cal | |
|
Chocolate Sprinkle Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Jellybeans
1 serving (1.1 oz)
|
110 Cal | |
|
Chocolate White Chip Cookie
1 1 cookie (0.5 oz)
|
60 Cal | |
|
Chocolate Cookie Crumbles
1 2 tablespoons (0.4 oz)
|
60 Cal | |
|
Banana Pecan Oatmeal Cookie, no sugar added
1 1 cookie (1 oz)
|
110 Cal | |
|
Sour Worms Candy
1 serving (0.8 oz)
|
80 Cal | |
|
Vanilla Pound Cake with Chocolate Frosting & Chocolate Chip Morsels
1 1 slice (3.1 oz)
|
350 Cal | |
|
Coconut Cookie
1 1 cookie (0.6 oz)
|
70 Cal | |
|
Orange Sherbet
1 1/2 cup (3.1 oz)
|
120 Cal | |
|
Fruit Shapes Candy
1 1 tablespoon (0.6 oz)
|
60 Cal | |
|
Toasted Coconut
1 2 tablespoons (0.4 oz)
|
60 Cal | |
|
Mini Pumpkin Cupcake
1 1 cupcake (1.1 oz)
|
120 Cal | |
|
Cheesecake Yogurt, non fat
1 1/2 cup (3.1 oz)
|
110 Cal | |
|
Mini Chocolate Cupcakes
1 1 cupcake (1.1 oz)
|
100 Cal | |
|
Cocoa Sugar Cookie
1 1 cookie (0.5 oz)
|
60 Cal | |
|
Cookies & Cream Ice Cream, half cup
1 1/2 cup (2.5 oz)
|
170 Cal | |
|
No Sugar Added Vanilla No-Fat Frozen Yogurt
1 serving, 1/2 cup
|
70 Cal | |
|
Mini Vanilla Cupcakes
1 1 cupcake (1.1 oz)
|
110 Cal | |
|
German Chocolate Crisp Bar
1 1 bar (2.2 oz)
|
270 Cal | |
|
Grilled Peach Shortcake
1 1 spoon (2.5 oz)
|
100 Cal | |
|
Sprinkles
1 2 tablespoons (1.1 oz)
|
140 Cal |
Hot Dog
|
Mini Hotdog Sandwich
1 order (2.1 oz)
|
170 Cal | |
|
Hot Dog with Onions & Peppers
1 order (4 oz)
|
210 Cal |
Meal Components
|
Bourbon Street Chicken
1 serving (3 oz)
|
170 Cal | |
|
Meatloaf
1 slice
|
220 Cal | |
|
Honeydew Melon
1 1/2 cup (3 oz)
|
30 Cal | |
|
BBQ Pork Ribs
1 serving (3 oz)
|
220 Cal | |
|
Macaroni & Cheese
1 1/2 cup (4.4 oz)
|
180 Cal | |
|
Kiwi Fruit
1 1/2 cup (3.1 oz)
|
50 Cal | |
|
Baked BBQ Chicken Leg
1 1 leg (3.2 oz)
|
140 Cal | |
|
Smoked Beef Short Ribs
1 order (3 oz)
|
340 Cal | |
|
Fried Chicken Pieces
1 serving (3 oz)
|
240 Cal | |
|
Fried Breaded Fish
1 1 piece (2 oz)
|
90 Cal | |
|
Baked Fish with Lemon Herb Sauce
1 serving (3 oz)
|
150 Cal | |
|
Fried Pork Fatback
1 serving (1 oz)
|
180 Cal | |
|
Smoked Pork Spare Ribs
1 serving (7.6 oz)
|
870 Cal | |
|
Corn on the Cob
1 1 cob (3 oz)
|
70 Cal | |
|
Hushpuppies (Scratch)
1 5 pieces (2.4 oz)
|
240 Cal | |
|
Sweet & Sour Pork
1 1 cup (6 oz)
|
220 Cal | |
|
Nashville Hot Fried Chicken
1 1 piece (6 oz)
|
520 Cal | |
|
Pork Posole
1 1 cup (8.6 oz)
|
130 Cal | |
|
Clam Strips
1 serving (1.4 oz)
|
140 Cal | |
|
Carved Roast Beef
1 serving (3 oz)
|
110 Cal | |
|
Baked Bone In BBQ Chicken Thigh
1 1 thigh (6.2 oz)
|
350 Cal | |
|
Boneless BBQ Pork Ribs
1 serving (2.2 oz)
|
120 Cal | |
|
Fried Chicken Tenders
1 1 piece (2.9 oz)
|
160 Cal | |
|
Machaca Beef
1 1 cup (3 oz)
|
140 Cal | |
|
Fried Breaded Catfish, 3 oz
1 serving (3 oz)
|
180 Cal | |
|
Buffet Sirloin Steak
1 serving (3 oz)
|
130 Cal | |
|
Pork Fillet
1 1 fillet (4.6 oz)
|
250 Cal | |
|
Pork Enchiladas
1 1 enchilada (4.5 oz)
|
210 Cal | |
|
Baked Bone-In BBQ Chicken Breast
1 1 breast (8.3 oz)
|
350 Cal | |
|
Smoked BBQ Pork
1 serving (3 oz)
|
210 Cal | |
|
Baked Potatoes
1 1 piece (6.1 oz)
|
160 Cal | |
|
Fried Chicken Livers
1 serving (3.6 oz)
|
230 Cal | |
|
Grilled BBQ Chicken
1 1 piece (3.5 oz)
|
140 Cal | |
|
Popcorn Shrimp
1 15 shrimp (1.6 oz)
|
130 Cal | |
|
Beef Prime Rib
1 1 serving (3 oz)
|
280 Cal | |
|
Baked Fish
1 serving (3 oz)
|
150 Cal | |
|
Fried Chicken Legs
1 1 piece (2.8 oz)
|
200 Cal | |
|
Orange Chicken
1 1 cup (5.9 oz)
|
390 Cal | |
|
Smoked Brisket
1 serving (3 oz)
|
230 Cal | |
|
Menudo
1 serving (3 oz)
|
100 Cal | |
|
Butterfly Shrimp
1 3 shrimp (2.9 oz)
|
210 Cal | |
|
Smokehouse Baby Back Pork Ribs
1 2 ribs (4.8 oz)
|
300 Cal | |
|
Sesame Honey Chicken
1 1 cup (5.1 oz)
|
350 Cal | |
|
Tempura Battered Chicken Tenders
1 1 piece (3.5 oz)
|
250 Cal | |
|
Carved Ribeye Steak
1 serving (3 oz)
|
170 Cal | |
|
Captain's Wafers
1 10 wafers (1 oz)
|
125 Cal | |
|
Turkey Pot Pie
1 1 piece (3.3 oz)
|
160 Cal | |
|
Grilled Chicken Livers
1 serving (4.2 oz)
|
210 Cal | |
|
Marinated Sirloin Beef Tips
1 serving (3 oz)
|
170 Cal | |
|
Breaded Catfish Fillet
1 2 pieces (3.2 oz)
|
200 Cal | |
|
Baby Back Pork Ribs
1 1 piece (3.1 oz)
|
190 Cal | |
|
Grilled Teriyaki Chicken
1 1 piece (3.5 oz)
|
170 Cal | |
|
Pork Sausage with Sauerkraut
1 1 piece (4 oz)
|
210 Cal | |
|
Tamale
1 1 Tamale (1.5 oz)
|
120 Cal | |
|
Pork Steak
1 serving (4.6 oz)
|
250 Cal | |
|
Cold Sirloin Steak Strips
1 serving (3 oz)
|
130 Cal | |
|
Marinated Beef Chuck Tips
1 serving (3 oz)
|
140 Cal | |
|
Breaded Okra
1 10 pieces (1.7 oz)
|
110 Cal | |
|
Sweet & Sour Chicken
1 1 cup (6.2 oz)
|
240 Cal | |
|
Baked Teriyaki Chicken Leg
1 1 leg (3.2 oz)
|
150 Cal | |
|
Grilled Chopped Steak
1 serving (3.9 oz)
|
290 Cal | |
|
Mongolian Beef
1 1 cup (6.2 oz)
|
290 Cal | |
|
Crispy Battered Fish Taco
1 1 taco (5.3 oz)
|
360 Cal | |
|
White Meat Turkey
1 serving (3 oz)
|
170 Cal | |
|
Chicken Piccata
1 1 piece (5 oz)
|
220 Cal | |
|
Smokehouse Chicken Flatbread
1 1 piece (2.8 oz)
|
190 Cal | |
|
Grilled Teriyaki Pork Steak
1 serving (3 oz)
|
210 Cal | |
|
Italian Pork Sausage with Onions & Peppers
1 serving (3 oz)
|
190 Cal | |
|
Chicken Enchiladas
1 1 piece (4.5 oz)
|
190 Cal | |
|
Southern Style Pork Chops
1 serving (3 oz)
|
230 Cal | |
|
Lo Mein
1 1 cup (6 oz)
|
200 Cal | |
|
Smoked BBQ Pork Sausage
1 serving (3 oz)
|
230 Cal | |
|
Spicy Garlic Sauced Chicken Wings
1 1 wing (3.5 oz)
|
180 Cal | |
|
Fried Breaded Catfish
1 serving (3 oz)
|
180 Cal | |
|
Shrimp Fajita
1 serving (3 oz)
|
70 Cal | |
|
Carne Guisada Beef
1 1/2 cup (4.6 oz)
|
140 Cal | |
|
Golden Roasted White Meat Chicken
1 serving (3 oz)
|
140 Cal | |
|
Smoked BBQ Turkey
1 serving (3 oz)
|
120 Cal | |
|
Lemon Herb Chicken
1 1 cup (5.2 oz)
|
190 Cal | |
|
Salmon Lemonata
1 serving (3 oz)
|
140 Cal | |
|
Baked Fish with Piccata Sauce
1 serving (3 oz)
|
150 Cal | |
|
Fried Bone-In Catfish
1 serving (3 oz)
|
210 Cal | |
|
Cheese Enchiladas
1 1 piece (4 oz)
|
240 Cal | |
|
Chicken Fajitas
1 serving (3 oz)
|
80 Cal | |
|
Oyster Crackers
1 1 package (0.5 oz)
|
60 Cal | |
|
Mini Chicken Pot Pie
1 1 pie (7.9 oz)
|
400 Cal | |
|
Tortilla Chips
1 10 pieces (1 oz)
|
120 Cal | |
|
Fresh Grapefruit
1 1 grapefruit (5.4 oz)
|
60 Cal | |
|
Pork Sausage Patty
1 1 patty (1.1 oz)
|
80 Cal | |
|
Baked Madarin Orange Chicken Leg
1 1 leg (3.2 oz)
|
160 Cal | |
|
Mini Corn Dogs
1 serving (3.4 oz)
|
240 Cal | |
|
Grilled BBQ Pork Steak
1 serving (3 oz)
|
210 Cal | |
|
Mandarin Orange Shrimp
1 6 shrimp (3.2 oz)
|
220 Cal | |
|
BBQ Pork
1 serving (3 oz)
|
170 Cal | |
|
Barbacoa Beef
1 1 cup (3 oz)
|
270 Cal | |
|
Grilled Cajun & Apple Pork Sausage
1 serving (3 oz)
|
210 Cal | |
|
Grilled Spicy Ranch Chicken
1 1 piece (5 oz)
|
280 Cal | |
|
Grilled BBQ Pork Collar
1 serving (3 oz)
|
230 Cal | |
|
Franks Hot Sauce Sauced Chicken Wings
1 1 wing (3.5 oz)
|
180 Cal | |
|
Glazed Ham
1 serving (3 oz)
|
130 Cal |
Menu Items
|
Shepherd's Pie
1 1 cup (8 oz)
|
310 Cal | |
|
Texas Chicken Fried Steak
1 serving (4 oz)
|
230 Cal | |
|
Lemon Rosemary Sirloin
1 serving (3 oz)
|
180 Cal | |
|
Carved Teriyaki Sirloin
1 serving (3 oz)
|
200 Cal | |
|
Carved Portobello Mushroom Sirloin
1 serving (3 oz)
|
150 Cal | |
|
Beef Pot Pie
1 1 piece (4.3 oz)
|
190 Cal |
Pizzas
|
Pepperoni Pizza
1 1 slice (3.4 oz)
|
258 Cal | |
|
Cheese Pizza
1 1 slice (3 oz)
|
210 Cal | |
|
Fresh Tomato Pizza
1 1 slice (3.5 oz)
|
240 Cal | |
|
Sausage Pizza
1 1 slice (3.6 oz)
|
270 Cal |
Salad Components
|
Cherry Tomatoes
1 5 tomatoes (3 oz)
|
15 Cal | |
|
Peanuts, chopped
1 2 tablespoons (0.6 oz)
|
110 Cal | |
|
Pepperjack Cubes Cheese
1 5 pieces (1.7 oz)
|
170 Cal | |
|
Red Grapes
1 10 pieces (0.8 oz)
|
15 Cal | |
|
Beets, cold
1 1/4 cup (2.1 oz)
|
20 Cal | |
|
Deviled Eggs
1 1 egg (1.1 oz)
|
60 Cal | |
|
Celery Sticks, raw
1 1 stick (0.6 oz)
|
5 Cal | |
|
Green Grapes
1 10 pieces (0.8 oz)
|
35 Cal | |
|
Cottage Cheese
1 1/2 cup (4 oz)
|
90 Cal | |
|
Lettuce Mix
1 1 cup (2.3 oz)
|
10 Cal | |
|
Spinach, raw
1 1 cup (2 oz)
|
15 Cal | |
|
Raw Zucchini
1 serving, 5 pieces
|
10 Cal | |
|
Guacamole
1 1/4 cup (2 oz)
|
85 Cal | |
|
Croutons
1 2 tablespoons (0.2 oz)
|
20 Cal | |
|
Cheddar Cheese, shredded
1 2 tablespoons (0.5 oz)
|
60 Cal | |
|
Tomatoes, diced cold
1 1/4 cup (1.6 oz)
|
10 Cal | |
|
Squash, cold
1 5 pieces (1.7 oz)
|
10 Cal | |
|
Orange Slices
1 serving (1.8 oz)
|
170 Cal | |
|
Mushrooms, sliced raw
1 1/4 cup (0.6 oz)
|
5 Cal | |
|
Baby Carrots, raw
1 serving (1.8 oz)
|
20 Cal | |
|
Green Peppers
1 3 pieces (1.1 oz)
|
5 Cal | |
|
Diced Cold Ham
1 serving (3 oz)
|
110 Cal | |
|
Cantaloupe
1 1/2 cup (2.8 oz)
|
25 Cal | |
|
Fresh Onion Rings
1 3 pieces (0.4 oz)
|
5 Cal | |
|
Marinated Asparagus
1 serving, 5 pieces
|
25 Cal | |
|
Tomato Wedges
1 5 pieces (2.9 oz)
|
15 Cal | |
|
Cut Apples
1 1/4 cup (2.1 oz)
|
30 Cal | |
|
Cucumbers
1 1/4 cup (1.2 oz)
|
5 Cal | |
|
Dill Spears Pickles
1 piece (1 oz)
|
0 Cal | |
|
Pecan Praline
1 2 tablespoons (0.6 oz)
|
70 Cal | |
|
Cherry Peppers, cold
1 3 pieces (1.5 oz)
|
10 Cal | |
|
Broccoli Florets, cold
1 1/4 cup (0.6 oz)
|
5 Cal | |
|
Shrimp, cold
1 1/4 cup (1.5 oz)
|
20 Cal | |
|
Iceberg or Shredded Lettuce
1 1 cup (2.5 oz)
|
10 Cal | |
|
Pico de Gallo
1 1/4 cup (2.3 oz)
|
15 Cal | |
|
Almonds, sliced
1 2 tablespoons (0.4 oz)
|
70 Cal | |
|
Steak Strips
1 serving (3 oz)
|
150 Cal | |
|
Garbanzo Beans
1 serving, 1/4 cup
|
60 Cal | |
|
Sweet Chip Pickles
1 5 pieces (1 oz)
|
30 Cal | |
|
Lettuce Wedge
1 1 cup (2.5 oz)
|
10 Cal | |
|
Bacon Bits
1 2 tablespoons (0.4 oz)
|
50 Cal | |
|
Jalapenos, sliced
1 1/4 cup (1.1 oz)
|
10 Cal | |
|
Salsa
1 2 tablespoons (1.1 oz)
|
10 Cal | |
|
Parmesan Cheese, shredded
1 2 tablespoons (0.4 oz)
|
45 Cal | |
|
Black Olives
1 10 olives (1.1 oz)
|
40 Cal | |
|
Lemon Wedges
1 serving, 2 pieces
|
5 Cal | |
|
Radishes
1 1/4 cup (1 oz)
|
5 Cal | |
|
Ham Strips
1 serving (3 oz)
|
110 Cal | |
|
Chickpeas
1 1/4 cup (2.1 oz)
|
60 Cal | |
|
Fruit Cocktail
1 1/2 cup (4.4 oz)
|
70 Cal | |
|
Artichoke Hearts
1 1/4 cup (1.3 oz)
|
10 Cal | |
|
Strawberries
1 5 strawberries (2.1 oz)
|
20 Cal | |
|
Pina Colada Dip
1 serving, 2 tablespoons
|
60 Cal | |
|
Romaine Lettuce
1 1 cup (1.7 oz)
|
10 Cal | |
|
Chicken Breast Strips
1 serving (3 oz)
|
60 Cal | |
|
Onions, dried
1 2 tablespoons (0.2 oz)
|
45 Cal | |
|
Margarine
1 1 tablespoon (0.5 oz)
|
100 Cal | |
|
Red Wine Vinegar
1 tablespoon
|
5 Cal | |
|
Eggs, diced
1 1/4 cup (1.2 oz)
|
50 Cal | |
|
Julienne Carrots
1 serving, 1/4 cup
|
10 Cal | |
|
Mandarin Oranges
1 1/4 cup (1.7 oz)
|
30 Cal | |
|
Grapefruit
1 1/4 cup (2.1 oz)
|
30 Cal | |
|
Pickled Beets, cold
1 1/4 cup (2.1 oz)
|
60 Cal | |
|
Onions, raw diced
1 1/4 cup (1.4 oz)
|
15 Cal | |
|
Banana
1 1 banana (3.6 oz)
|
90 Cal | |
|
Pineapple Tidbits
1 1/4 cup (2.5 oz)
|
40 Cal | |
|
Pepperoncini, cold
1 3 pieces (1.2 oz)
|
10 Cal | |
|
Green Olives
1 2 tablespoons (1.1 oz)
|
50 Cal | |
|
Pimento Cheese
1 serving, 1/4 cup
|
150 Cal | |
|
Eggs, whole
1 1 egg (1.8 oz)
|
80 Cal | |
|
Cauliflower, raw
1 1/4 cup (1 oz)
|
5 Cal | |
|
Blue Cheese Crumbles
1 2 tablespoons (0.5 oz)
|
50 Cal | |
|
Apple Salad
1 1/2 cup (4.6 oz)
|
210 Cal | |
|
Wasabi Peas
1 serving, 2 tablespoons
|
45 Cal | |
|
Sour Cream
1 2 tablespoons (1.1 oz)
|
60 Cal | |
|
Sunflower Seeds
1 2 tablespoons (0.6 oz)
|
90 Cal | |
|
Salad Oil
1 tablespoon
|
120 Cal | |
|
Pine Nuts
1 serving, 2 tablespoons
|
110 Cal | |
|
Soy Nuts
1 2 tablespoons (0.4 oz)
|
60 Cal | |
|
Cranberries, dried
1 2 tablespoons (0.7 oz)
|
70 Cal | |
|
Pecan Pieces
1 2 tablespoons (0.5 oz)
|
90 Cal | |
|
Rice Noodles, dry
1 2 tablespoons (0.2 oz)
|
35 Cal | |
|
Sesame Sticks
1 2 tablespoons (0.8 oz)
|
120 Cal | |
|
Pepperoni
1 5 pieces (0.4 oz)
|
50 Cal | |
|
Greenhouse Shrimp
1 serving, 1/4 cup
|
50 Cal | |
|
Roasted Peppers
1 1/2 cup (3 oz)
|
90 Cal | |
|
Kidney Beans, cold
1 1/4 cup (2.1 oz)
|
50 Cal | |
|
Raisins
1 1/4 cup (0.7 oz)
|
60 Cal | |
|
Shredded Carrots, cold
1 1/4 cup (1 oz)
|
10 Cal |
Salad Dressings
|
Ranch Dressing
1 2 tablespoons (1.1 oz)
|
110 Cal | |
|
Caesar Dressing
1 2 tablespoons (1.1 oz)
|
150 Cal | |
|
Ranch Dressing, fat free
1 2 tablespoons (1.1 oz)
|
35 Cal | |
|
Thousand Island Dressing
1 2 tablespoons (1.1 oz)
|
140 Cal | |
|
Red Wine Vinaigrette
1 1 tablespoons (0.5 oz)
|
5 Cal | |
|
Honey Mustard Dressing
1 2 tablespoons (1.1 oz)
|
130 Cal | |
|
Balsamic Viniagrette
1 2 tablespoons (1.1 oz)
|
20 Cal | |
|
Blue Cheese Dressing
1 2 tablespoons (1.1 oz)
|
150 Cal | |
|
Thousand Island Dressing, fat free
1 2 tablespoons (1.1 oz)
|
40 Cal | |
|
Lite Olive Oil Viniagrette
1 2 tablespoons (1.1 oz)
|
70 Cal | |
|
Bacon Dressing
1 2 tablespoons (1.1 oz)
|
150 Cal | |
|
French Dressing
1 2 tablespoons (1.1 oz)
|
120 Cal | |
|
Catalina Dressing
1 2 tablespoons (1.1 oz)
|
120 Cal | |
|
Catalina Dressing, fat free
1 2 tablespoons (1.1 oz)
|
40 Cal | |
|
Ginger Dressing
1 2 tablespoons (1.1 oz)
|
120 Cal |
Salads
|
Seafood Salad
1 1/2 cup (3 oz)
|
140 Cal | |
|
Broccoli Salad
1 1/2 cup (1.9 oz)
|
110 Cal | |
|
Tuna Salad
1 1/2 cup (3.6 oz)
|
190 Cal | |
|
Southern Broccoli Salad
1 1/2 cup (1.9 oz)
|
170 Cal | |
|
Carrot Raisin Salad
1 1/2 cup (2.3 oz)
|
110 Cal | |
|
Egg Salad
1 1/2 cup (3.3 oz)
|
200 Cal | |
|
Marinated Mushroom Salad
1 1/2 cup (2.7 oz)
|
80 Cal | |
|
Coleslaw
1 1/2 cup (2.2 oz)
|
110 Cal | |
|
Beet & Onion Salad
1 1/2 cup (5.4 oz)
|
50 Cal | |
|
Strawberry Spinach Salad
1 1 cup (2.2 oz)
|
50 Cal | |
|
Potato Salad
1 serving, 1/2 cup (4.2 oz)
|
250 Cal | |
|
Caesar Salad
1 1 cup (2.8 oz)
|
110 Cal | |
|
Macaroni Salad
1 1/2 cup (4 oz)
|
280 Cal | |
|
Tomato & Onion Salad
1 1/2 cup (2.9 oz)
|
40 Cal | |
|
Kidney Bean Salad
1 1/2 cup (4.1 oz)
|
180 Cal | |
|
Chicken Salad
1 1/2 cup (3.6 oz)
|
250 Cal | |
|
Three Bean Salad
1 1/2 cup (3 oz)
|
90 Cal | |
|
Potato Steakhouse Salad
1 1/2 cup (4 oz)
|
150 Cal | |
|
Southern Style Chicken Salad
1 1/2 cup (3.6 oz)
|
280 Cal | |
|
Marinated Garden Salad
1 1/2 cup (3.4 oz)
|
90 Cal | |
|
BLT Salad
1 1 cup (3.1 oz)
|
80 Cal | |
|
Pea Salad
1 1/2 cup (4.2 oz)
|
220 Cal | |
|
Seven Seas Shrimp Salad
1 serving, 1/2 cup
|
140 Cal | |
|
Pasta Salad
1 1 cup (4.5 oz)
|
150 Cal | |
|
Marinated Summer Salad
1 1/2 cup (3.1 oz)
|
70 Cal | |
|
Marinated Vegetable Salad
1 1/2 cup (1.8 oz)
|
35 Cal | |
|
Spinach Bacon Salad
1 cup
|
120 Cal | |
|
Spinach Artichoke Dip Salad
1 1/4 cup (2.1 oz)
|
90 Cal |
Sandwiches & Burgers
|
Grilled Chicken Avocado Sandwich
1 order (3.9 oz)
|
230 Cal | |
|
Grilled Cheese Sandwich
1 1 piece (1.6 oz)
|
180 Cal | |
|
Steakburger Sandwich
1 order (3.6 oz)
|
260 Cal | |
|
Grilled Turkey & Cheese Sandwich
1 order (4.3 oz)
|
300 Cal | |
|
Ham & Cheese Melt Sandwich
1 1 piece (3.3 oz)
|
260 Cal | |
|
Philly Steak Sandwich
1 1 piece (4.5 oz)
|
310 Cal | |
|
Mini BBQ Pork Sandwich
1 sandwich
|
240 Cal | |
|
Buffalo Chicken Sandwich
1 order (3 oz)
|
210 Cal | |
|
Mini BBQ Brisket Sandwich
1 order (1.8 oz)
|
150 Cal | |
|
Chicken Bistro Melt Sandwich
1 order (3.8 oz)
|
270 Cal | |
|
Patty Melt Sandwich
1 1 piece (3.9 oz)
|
310 Cal | |
|
Turkey & Bacon Bistro Melt Sandwich
1 order (3.6 oz)
|
300 Cal | |
|
BBQ Pork Sandwich
1 1 piece (3.4 oz)
|
240 Cal | |
|
Mini Bacon Steakburger Sandwich
1 order (3.8 oz)
|
290 Cal | |
|
Mini Chicken Sandwich
1 order (2.9 oz)
|
200 Cal |
Others
|
6 oz. Cheeseburger
1 each (202 g)
|
580 Cal | |
|
Alfredo Sauce
0.25 cup (63 g)
|
150 Cal | |
|
Apple Cobbler
1 piece (95 g)
|
180 Cal | |
|
Apple Juice
8 ? oz (227 g)
|
110 Cal | |
|
Apple Pecan-Topped Wathe
1 each (87 g)
|
160 Cal | |
|
Apple Pie
1 slice (156 g)
|
330 Cal | |
|
Apple Salad
0.5 cup (130 g)
|
210 Cal | |
|
Apple Spiced Coffee Cake
1 slice (78 g)
|
200 Cal | |
|
Apple Topping
2 Tbsp (35 g)
|
45 Cal | |
|
Apple-Topped Wathe
1 each (86 g)
|
150 Cal | |
|
Apples
1 Serving (31 g)
|
15 Cal | |
|
Applesauce
0.5 cup (126 g)
|
90 Cal | |
|
Artichoke Hearts
0.25 cup (38 g)
|
10 Cal | |
|
Asian Stir Fry Vegetables
1 cup (150 g)
|
120 Cal | |
|
Asparagus, Steamed
4 each (70 g)
|
80 Cal | |
|
Au Jus Gravy
2 oz (57 g)
|
30 Cal | |
|
Baby Back Pork Ribs
1 Serving (87 g)
|
190 Cal | |
|
Baby Carrots
5 each (50 g)
|
20 Cal | |
|
Baby Lima Beans
0.5 cup (85 g)
|
150 Cal | |
|
Bacon
3 piece (13 g)
|
60 Cal | |
|
Bacon Bits
1 Serving (12 g)
|
50 Cal | |
|
Bacon Dressing
1 Serving (30 g)
|
150 Cal | |
|
Bacon Quiche
1 slice (113 g)
|
290 Cal | |
|
Bacon Wrapped Sirloin Filet
1 Each (109 g)
|
190 Cal | |
|
Baked BBQ Chicken Legs
1 each (91 g)
|
140 Cal | |
|
Baked Honey Teriyaki Chicken Legs
1 each (91 g)
|
150 Cal | |
|
Baked Mandarin Orange Chicken Legs
1 each (91 g)
|
160 Cal | |
|
Baked Potatoes
1 each (173 g)
|
160 Cal | |
|
Baked Spaghetti
0.5 cup (96 g)
|
160 Cal | |
|
Baked Sweet Potatoes
1 each (130 g)
|
110 Cal | |
|
Baked Teriyaki Chicken Legs
1 each (91 g)
|
150 Cal | |
|
Balsamic Vinaigrette
1 Serving (30 g)
|
20 Cal | |
|
Balsamic Vinegar
1 Serving (16 g)
|
15 Cal | |
|
Banana Nut Bread
1 piece (75 g)
|
190 Cal | |
|
Banana Nut French Toast
1 piece (115 g)
|
280 Cal | |
|
Banana Pecan Oatmeal Cookies - No Sugar Added
1 each (29 g)
|
100 Cal | |
|
Banana Pudding
0.5 cup (112 g)
|
240 Cal | |
|
Bananas
1 Serving (101 g)
|
90 Cal | |
|
Barbacoa
3 oz (85 g)
|
270 Cal | |
|
Barq's Root Beere 12 oz
12 ? oz (340 g)
|
160 Cal | |
|
Barq's Root Beere 16 oz
16 ? oz (454 g)
|
210 Cal | |
|
Barq's Root Beere 32 oz
32 ? oz (907 g)
|
430 Cal | |
|
Basil Parmesan Flatbread
1 each (19 g)
|
70 Cal | |
|
BBQ Baked Beans
0.5 cup (130 g)
|
160 Cal | |
|
BBQ Beef
3 oz (85 g)
|
120 Cal | |
|
BBQ Beef Ribs, Boneless
3 oz (113 g)
|
200 Cal | |
|
BBQ Chicken Breasts (Baked Bone-In)
1 each (234 g)
|
350 Cal | |
|
BBQ Chicken Legs
1 each (74 g)
|
150 Cal | |
|
BBQ Chicken Thighs (Baked Bone-In)
1 each (175 g)
|
350 Cal | |
|
BBQ Chicken Wings
3 each (99 g)
|
180 Cal | |
|
BBQ Pork
1 Serving (85 g)
|
170 Cal | |
|
BBQ Pork Loin
1 Serving (113 g)
|
170 Cal | |
|
BBQ Pork Ribs
1 Serving (101 g)
|
220 Cal | |
|
BBQ Pork Ribs, Boneless
1 Serving (63 g)
|
120 Cal | |
|
BBQ Sauce
2 Tbsp (30 g)
|
35 Cal | |
|
Beef Enchiladas
1 each (127 g)
|
200 Cal | |
|
Beef Liver & Onions
4 oz (113 g)
|
210 Cal | |
|
Beef Pot Pie
1 piece (121 g)
|
190 Cal | |
|
Beef Quesadillas
1 piece (56 g)
|
130 Cal | |
|
Beet And Onion Salad
0.5 cup (152 g)
|
50 Cal | |
|
Beets
1 cup (60 g)
|
20 Cal | |
|
Berry Berry Wathe
1 each (109 g)
|
200 Cal | |
|
Berry Cheese Blintz
1 each (105 g)
|
250 Cal | |
|
Billionaire's Pie
1 each (66 g)
|
260 Cal | |
|
Black Beans, Seasoned
0.5 cup (130 g)
|
180 Cal | |
|
Black Olives
10 each (30 g)
|
40 Cal | |
|
Black-Eyed Peas
0.5 cup (120 g)
|
100 Cal | |
|
Black-Eyed Peas, Southern Style
0.5 cup (131 g)
|
170 Cal | |
|
Blt Salad
1 cup (89 g)
|
80 Cal | |
|
Blue Cheese Crumbles
2 Tbsp (14 g)
|
50 Cal | |
|
Blue Cheese Dressing
2 Tbsp (30 g)
|
150 Cal | |
|
Blueberries
1 Serving (37 g)
|
20 Cal | |
|
Blueberry Muffins
1 each (120 g)
|
330 Cal | |
|
Blueberry Pancakes
1 each (40 g)
|
80 Cal | |
|
Blueberry Pie - No Sugar Added
1 slice (156 g)
|
280 Cal | |
|
Blueberry Syrup
2 Tbsp (34 g)
|
120 Cal | |
|
Boneless BBQ Chicken Wings
2 each (114 g)
|
180 Cal | |
|
Boneless Buffalo Chicken Wings
2 each (113 g)
|
180 Cal | |
|
Boneless Franks Red Hot Chicken Wings
2 each (114 g)
|
180 Cal | |
|
Boneless Nashville Chicken Wings
2 each (114 g)
|
190 Cal | |
|
Bourbon Street Chicken
3 oz (85 g)
|
170 Cal | |
|
Bourbon Street Chicken Wings
3 each (99 g)
|
190 Cal | |
|
Bread Pudding
0.5 cup (110 g)
|
270 Cal | |
|
Breaded Chicken Wings
3 each (114 g)
|
280 Cal | |
|
Breaded Ravioli
4 each (118 g)
|
370 Cal | |
|
Breakfast Pizza
1 slice (138 g)
|
400 Cal | |
|
Broccoli
0.25 cup (18 g)
|
5 Cal | |
|
Broccoli And Cheese Soup
1 cup (235 g)
|
190 Cal | |
|
Broccoli And Rice Casserole
0.5 cup (120 g)
|
130 Cal | |
|
Broccoli Salad
0.5 cup (54 g)
|
110 Cal | |
|
Broccoli Salad, Southern Style
0.5 cup (54 g)
|
170 Cal | |
|
Broccoli, Steamed
0.5 cup (78 g)
|
25 Cal | |
|
Brown Gravy
2 oz (57 g)
|
20 Cal | |
|
Brown Sugar
1 Tbsp (14 g)
|
50 Cal | |
|
Brunswick Stew
1 cup (246 g)
|
130 Cal | |
|
Bruschetta Bread
1 each (43 g)
|
130 Cal | |
|
Brussels Sprouts
0.5 cup (78 g)
|
80 Cal | |
|
Brussels Sprouts With Lemon Herb Butter Sauce
0.5 cup (85 g)
|
100 Cal | |
|
Buffalo Chicken Sandwich
1 each (84 g)
|
210 Cal | |
|
Buffalo Meatballs
2 each with sauce (160 g)
|
210 Cal | |
|
Buffalo Wings With Frank's Redhot Sauce
3 each (99 g)
|
180 Cal | |
|
Butter Pecan Ice Cream
0.5 cup (65 g)
|
150 Cal | |
|
Buttered Noodles
0.5 cup (80 g)
|
200 Cal | |
|
Buttermilk Biscuits
1 each (67 g)
|
220 Cal | |
|
Cabbage
0.5 cup (75 g)
|
60 Cal | |
|
Cabbage, Kettle Cooked
0.5 cup (85 g)
|
45 Cal | |
|
Caesar Dressing
2 Tbsp (30 g)
|
150 Cal | |
|
Caesar Salad
1 cup (79 g)
|
110 Cal | |
|
Cajun Chicken Soup
1 cup (246 g)
|
70 Cal | |
|
Cajun Double Smoked Sausage
1 piece (71 g)
|
240 Cal | |
|
Campre Vegetable Medley
0.5 cup (85 g)
|
90 Cal | |
|
Candy Corn
1 0 each (17 g)
|
70 Cal | |
|
Cantaloupe
1 Serving (80 g)
|
25 Cal | |
|
Captain's Wafers
10 each (28 g)
|
140 Cal | |
|
Caramel Pecan Shooter
1 each (60 g)
|
240 Cal | |
|
Caramel Pecan Sticky Rolls
1 each (99 g)
|
310 Cal | |
|
Carne Guisada
0.5 cup (130 g)
|
140 Cal | |
|
Carrot Cake
1 slice (72 g)
|
240 Cal | |
|
Carrot Raisin Salad
0.5 cup (64 g)
|
110 Cal | |
|
Carrot Southe
0.5 cup (124 g)
|
180 Cal | |
|
Carrots
0.25 cup (28 g)
|
10 Cal | |
|
Carved Turkey - Dark Meat
3 oz (86 g)
|
180 Cal | |
|
Carved Turkey - White Meat
3 oz (86 g)
|
170 Cal | |
|
Carved Turkey Breast
3 oz (85 g)
|
110 Cal | |
|
Catalina Dressing
2 Tbsp (30 g)
|
120 Cal | |
|
Catalina Fat Free Dressing
2 Tbsp. (30 g)
|
40 Cal | |
|
Cauliower
0.25 cup (27 g)
|
5 Cal | |
|
Cauliower, Steamed
0.5 cup (78 g)
|
20 Cal | |
|
Celery Sticks
1 each (17 g)
|
5 Cal | |
|
Charro Beans
0.5 cup (115 g)
|
100 Cal | |
|
Cheddar Cheese
2 Tbsp (14 g)
|
60 Cal | |
|
Cheddar Stuffed Potatoes
1 each (190 g)
|
230 Cal | |
|
Cheese Enchiladas
1 each (112 g)
|
240 Cal | |
|
Cheese Grits
0.5 cup (128 g)
|
170 Cal | |
|
Cheese Pizza
1 slice (86 g)
|
210 Cal | |
|
Cheese Sauce
0.25 cup (57 g)
|
100 Cal | |
|
Cherry Cobbler
1 each (95 g)
|
200 Cal | |
|
Cherry Peppers
3 each (42 g)
|
10 Cal | |
|
Cherry Pie
1 slice (97 g)
|
260 Cal | |
|
Cherry Tomatoes
5 each (85 g)
|
15 Cal | |
|
Cherry Topping
2 Tbsp (33 g)
|
50 Cal | |
|
Chicken And Noodle Dumplings
1 cup (245 g)
|
210 Cal | |
|
Chicken Bistro Melt
1 piece (107 g)
|
270 Cal | |
|
Chicken Cacciatore
1 piece (201 g)
|
280 Cal | |
|
Chicken Enchiladas
1 each (127 g)
|
190 Cal | |
|
Chicken Fajitas
3 oz (85 g)
|
80 Cal | |
|
Chicken Fried Chicken
1 each (142 g)
|
270 Cal | |
|
Chicken Fried Steak
1 each (61 g)
|
150 Cal | |
|
Chicken Fried Steak ( Made From Scratch)
1 each (113 g)
|
230 Cal | |
|
Chicken Gizzards
3 each (57 g)
|
160 Cal | |
|
Chicken Lemonata
1 each (105 g)
|
140 Cal | |
|
Chicken Machaca
3 oz (85 g)
|
120 Cal | |
|
Chicken Noodle Soup
1 cup (232 g)
|
80 Cal | |
|
Chicken Parmesan
1 piece (122 g)
|
240 Cal | |
|
Chicken Piccata
1 each (142 g)
|
220 Cal | |
|
Chicken Pot Pie
1 piece (94 g)
|
140 Cal | |
|
Chicken Quesadillas
1 piece (56 g)
|
130 Cal | |
|
Chicken Salad
0.5 cup (103 g)
|
250 Cal | |
|
Chicken Salad, Southern Style
0.5 cup (103 g)
|
280 Cal | |
|
Chicken Strips
3 oz (85 g)
|
60 Cal | |
|
Chicken Stuffed Burritos
1 each (131 g)
|
300 Cal | |
|
Chicken Tortilla Soup
1 cup (245 g)
|
90 Cal | |
|
Chickpeas
0.25 cup (60 g)
|
60 Cal | |
|
Chocolate Cake With Cherries
1 slice (50 g)
|
160 Cal | |
|
Chocolate Cake With Chocolate Chips
1 slice (58 g)
|
210 Cal | |
|
Chocolate Chess Pie
1 slice (112 g)
|
380 Cal | |
|
Chocolate Chip Cookie Crumbles
2 Tbsp (19 g)
|
80 Cal | |
|
Chocolate Chip Cookies
1 each (14 g)
|
60 Cal | |
|
Chocolate Chip Muffins
1 each (128 g)
|
430 Cal | |
|
Chocolate Chip Pancakes
1 each (45 g)
|
150 Cal | |
|
Chocolate Chips
2 Tbsp (28 g)
|
140 Cal | |
|
Chocolate Cookie - Sugar Free
1 each (19 g)
|
70 Cal | |
|
Chocolate Cookie Crumbles
2 Tbsp (12 g)
|
60 Cal | |
|
Chocolate Covered Raisins
2 Tbsp (23 g)
|
110 Cal | |
|
Chocolate Crinkle Cookies
1 each (15 g)
|
70 Cal | |
|
Chocolate Cupcakes
1 each (57 g)
|
190 Cal | |
|
Chocolate Fountain
2 Tbsp (38 g)
|
210 Cal | |
|
Chocolate Fudge
1 piece (30 g)
|
130 Cal | |
|
Chocolate Milk
1 container (227 g)
|
200 Cal | |
|
Chocolate Pudding - No Sugar Added
0.5 cup (108 g)
|
120 Cal | |
|
Chocolate Soft Serve
0.5 cup (87 g)
|
90 Cal | |
|
Chocolate Sprinkle Cookies
1 each (17 g)
|
70 Cal | |
|
Chocolate Syrup
1 oz (28 g)
|
70 Cal | |
|
Chocolate White Chip Cookies
1 each (14 g)
|
60 Cal | |
|
Chopped Peanuts
2 Tbsp (18 g)
|
110 Cal | |
|
Chorizo And Egg Burrito
1 each (156 g)
|
310 Cal | |
|
Chorizo And Eggs
0.5 cup (115 g)
|
200 Cal | |
|
Chuck Tips
3 oz (85 g)
|
140 Cal | |
|
Cinnamon Apples
0.52 cup (60 g)
|
80 Cal | |
|
Cinnamon Imperials
15 each (6 g)
|
25 Cal | |
|
Cinnamon Rolls
1 each (69 g)
|
210 Cal | |
|
Cinnamon Spice Shooter
1 each (41 g)
|
160 Cal | |
|
Clam Chowder
1 cup (235 g)
|
160 Cal | |
|
Coca Cola 12 oz
12 ? oz (340 g)
|
150 Cal | |
|
Coca Cola 16 oz
16 ? oz (454 g)
|
200 Cal | |
|
Coca Cola 32 oz
1 Serving (907 g)
|
390 Cal | |
|
Coca Cola Cherry 12 oz
12 ? oz (340 g)
|
150 Cal | |
|
Coca Cola Cherry 16 oz
16 ? oz (454 g)
|
210 Cal | |
|
Coca Cola Cherry 32 oz
32 ? oz (907 g)
|
410 Cal | |
|
Coca Cola Zero Sugare 12 oz
12 ? oz (340 g)
|
0 Cal | |
|
Coca Cola Zero Sugare 16 oz
16 ? oz (454 g)
|
0 Cal | |
|
Coca Cola Zero Sugare 32 oz
32 ? oz (907 g)
|
0 Cal | |
|
Cocktail Sauce
2 Tbsp (30 g)
|
35 Cal | |
|
Cocoa Krispies Cereal
1 container (32 g)
|
120 Cal | |
|
Cocoa Sugar Cookies
1 each (14 g)
|
60 Cal | |
|
Coconut Cake
1 Slice (78 g)
|
260 Cal | |
|
Coconut Cherry Macaroon Cookies
1 each (31 g)
|
110 Cal | |
|
Coconut Cookies
1 each (17 g)
|
70 Cal | |
|
Coconut Macaroon Cookies
1 each (27 g)
|
100 Cal | |
|
Coconut Meringue Pie
1 slice (103 g)
|
280 Cal | |
|
Coleslaw
0.5 cup (61 g)
|
110 Cal | |
|
Collard Greens, Seasoned
0.5 cup (98 g)
|
35 Cal | |
|
Collards, Kettle Cooked
0.5 cup (98 g)
|
80 Cal | |
|
Cookies 'N' Cream
0.25 cup (21 g)
|
70 Cal | |
|
Cookies And Cream Ice Cream
0.5 cup (72 g)
|
170 Cal | |
|
Corn Muffins
1 each (77 g)
|
220 Cal | |
|
Corn Pops Cereal
1 container (21 g)
|
80 Cal | |
|
Corn, Steamed
0.5 cup (85 g)
|
130 Cal | |
|
Corn-On-The-Cob
1 each (84 g)
|
70 Cal | |
|
Corn-On-The-Cob, Fresh
1 each (64 g)
|
50 Cal | |
|
Corned Beef Hash
0.5 cup (127 g)
|
230 Cal | |
|
Cottage Cheese
0.5 cup (113 g)
|
90 Cal | |
|
Cottage Fries
0.5 cup (113 g)
|
290 Cal | |
|
Cotton Candy
1 each (42 g)
|
110 Cal | |
|
Country Rope Sausage
1 piece (57 g)
|
180 Cal | |
|
Country Style Steak
1 each (71 g)
|
180 Cal | |
|
Crabmeat, Surimi
1 Tbsp (17 g)
|
25 Cal | |
|
Cranberry Juice
1 Serving (227 g)
|
110 Cal | |
|
Cranberry Sauce
2 Tbsp (35 g)
|
60 Cal | |
|
Creamed Chipped Beef
0.5 cup (145 g)
|
170 Cal | |
|
Creamed Spinach
0.5 cup (125 g)
|
170 Cal | |
|
Croutons
2 Tbsp (5 g)
|
20 Cal | |
|
Cucumbers
0.25 cup (33 g)
|
5 Cal | |
|
Deviled Eggs
1 each (31 g)
|
70 Cal | |
|
Diced Eggs
0.25 cup (34 g)
|
50 Cal | |
|
Diced Ham
3 oz (85 g)
|
110 Cal | |
|
Diced Onions
0.25 cup (40 g)
|
15 Cal | |
|
Diced Sauteed Green Peppers
0.52 cup (57 g)
|
50 Cal | |
|
Diced Sauteed Onions
0.52 cup (57 g)
|
70 Cal | |
|
Diced Tomatoes
0.25 cup (45 g)
|
10 Cal | |
|
Diet Coke 12 oz
1 Serving (340 g)
|
0 Cal | |
|
Diet Coke 16 oz
1 Serving (454 g)
|
0 Cal | |
|
Diet Coke 32 oz
1 Serving (907 g)
|
0 Cal | |
|
Diet Dr. Peppere 12 oz
1 Serving (340 g)
|
0 Cal | |
|
Diet Dr. Peppere 16 oz
1 Serving (454 g)
|
0 Cal | |
|
Diet Dr. Peppere 32 oz
1 Serving (907 g)
|
0 Cal | |
|
Dill Pickle Spears
1 each (28 g)
|
0 Cal | |
|
Dill Pickles
4 each (13 g)
|
0 Cal | |
|
Down Home Fried Bacon
2 piece (24 g)
|
130 Cal | |
|
Dr. Peppere 12 oz
1 Serving (340 g)
|
140 Cal | |
|
Dr. Peppere 16 oz
1 Serving (454 g)
|
180 Cal | |
|
Dr. Peppere 32 oz
1 Serving (907 g)
|
360 Cal | |
|
Dried Cranberries
2 Tbsp (20 g)
|
60 Cal | |
|
Dried Onions
2 Tbsp (7 g)
|
45 Cal | |
|
Egg And Sausage Breakfast Skillet
1 spoon (57 g)
|
130 Cal | |
|
Egg And Sausage Casserole
0.5 cup (125 g)
|
240 Cal | |
|
Egg Salad
0.5 cup (93 g)
|
200 Cal | |
|
Eggs Benedict
1 each (139 g)
|
320 Cal | |
|
Fanta Orange 12 oz
1 Serving (340 g)
|
150 Cal | |
|
Fanta Orange 16 oz
1 Serving (454 g)
|
200 Cal | |
|
Fanta Orange 32 oz
1 Serving (907 g)
|
390 Cal | |
|
Fanta Strawberry 12 oz
1 Serving (340 g)
|
160 Cal | |
|
Fanta Strawberry 16 oz
1 Serving (454 g)
|
210 Cal | |
|
Fanta Strawberry 32 oz
1 Serving (907 g)
|
420 Cal | |
|
Fatback
3 each (28 g)
|
180 Cal | |
|
Flour Tortillas
1 each (32 g)
|
100 Cal | |
|
French Dressing
2 Tbsp (31 g)
|
120 Cal | |
|
French Toast
1 piece (94 g)
|
220 Cal | |
|
Fresh Grapefruit
1 Serving (154 g)
|
60 Cal | |
|
Fresh Onion Strips
0.25 cup (29 g)
|
10 Cal | |
|
Fresh Pineapple
0.5 cup (83 g)
|
40 Cal | |
|
Fresh Tomato Pizza
1 slice (98 g)
|
240 Cal | |
|
Fried Chicken
3 oz (85 g)
|
240 Cal | |
|
Fried Chicken Legs
1 each (78 g)
|
200 Cal | |
|
Fried Chicken Livers
3 each (103 g)
|
230 Cal | |
|
Fried Green Tomatoes
2 each (88 g)
|
180 Cal | |
|
Fried Jalapenos
1 each (30 g)
|
20 Cal | |
|
Fried Mushrooms
7 each (98 g)
|
160 Cal | |
|
Fried Pickles
10 each (70 g)
|
160 Cal | |
|
Fries, Seasoned Wedge
10 each (106 g)
|
190 Cal | |
|
Fries, Steakhouse
10 each (102 g)
|
170 Cal | |
|
Frosted Flakes Cereal
1 container (28 g)
|
100 Cal | |
|
Frozen Vanilla Yogurt-No Sugar Added
0.5 cup (80 g)
|
70 Cal | |
|
Fruit Cocktail
0.5 cup (126 g)
|
70 Cal | |
|
Fruit Loops Cereal
1 container (21 g)
|
80 Cal | |
|
Fruit Salad
0.5 cup (85 g)
|
35 Cal | |
|
Fruit Shaped Candy
1 Tbsp (16 g)
|
60 Cal | |
|
Fudgy Brownies
1 each (46 g)
|
160 Cal | |
|
Fuze Raspberry Tea 12 oz
1 Serving (340 g)
|
80 Cal | |
|
Fuze Raspberry Tea 16 oz
1 Serving (454 g)
|
110 Cal | |
|
Fuze Raspberry Tea 32 oz
1 Serving (907 g)
|
220 Cal | |
|
Garlic Cheese Biscuits
1 each (74 g)
|
260 Cal | |
|
Garlic Cheese Knots
1 each (67 g)
|
190 Cal | |
|
Garlic Cheese Sticks
1 each (45 g)
|
120 Cal | |
|
Garlic Herb Butter Sirloin
3 oz (85 g)
|
140 Cal | |
|
Garlic Parmesan Sirloin
3 oz (85 g)
|
130 Cal | |
|
German Chocolate Brownies
1 each (46 g)
|
160 Cal | |
|
German Chocolate Cake
1 slice (62 g)
|
210 Cal | |
|
German Chocolate Crisp Bars
1 each (61 g)
|
270 Cal | |
|
Ginger Dressing
2 Tbsp (31 g)
|
120 Cal | |
|
Gingerbread Cookies
1 each (16 g)
|
60 Cal | |
|
Glaceau Vitamin Watere 12 oz
1 Serving (340 g)
|
70 Cal | |
|
Glaceau Vitamin Watere 16 oz
1 Serving (454 g)
|
90 Cal | |
|
Glaceau Vitamin Watere 32 oz
1 Serving (907 g)
|
190 Cal | |
|
Glazed Donuts
1 each (45 g)
|
170 Cal | |
|
Glazed Ham
3 oz (85 g)
|
130 Cal | |
|
Gold Peak Tea, Sweetened 12 oz
1 Serving (340 g)
|
130 Cal | |
|
Gold Peak Tea, Sweetened 16 oz
1 Serving (454 g)
|
170 Cal | |
|
Gold Peak Tea, Sweetened 32 oz
1 Serving (907 g)
|
340 Cal | |
|
Gold Peak Tea, Unsweetened 12 oz
1 Serving (340 g)
|
0 Cal | |
|
Gold Peak Tea, Unsweetened 16 oz
1 Serving (454 g)
|
0 Cal | |
|
Gold Peak Tea, Unsweetened 32 oz
1 Serving (907 g)
|
0 Cal | |
|
Golden Roasted Chicken (Dark Meat)
3 oz (85 g)
|
160 Cal | |
|
Golden Roasted Chicken (White Meat)
3 oz (85 g)
|
140 Cal | |
|
Grape Jelly
1 each (14 g)
|
35 Cal | |
|
Grapefruit Juice
1 Serving (227 g)
|
110 Cal | |
|
Grapefruit Sections
1 Serving (60 g)
|
30 Cal | |
|
Green Bean Casserole
0.5 cup (125 g)
|
80 Cal | |
|
Green Beans
0.5 cup (121 g)
|
35 Cal | |
|
Green Beans, Fresh
0.5 cup (50 g)
|
70 Cal | |
|
Green Chili Stew
1 cup (240 g)
|
230 Cal | |
|
Green Chilies
2 Tbsp (25 g)
|
10 Cal | |
|
Green Grapes
1 0 each (49 g)
|
35 Cal | |
|
Green Olives
2 Tbsp (30 g)
|
50 Cal | |
|
Green Peppers
3 each (30 g)
|
5 Cal | |
|
Grilled BBQ Chicken
1 each (100 g)
|
140 Cal | |
|
Grilled BBQ Pork
3 oz (85 g)
|
230 Cal | |
|
Grilled BBQ Pork Loin
3 oz (85 g)
|
140 Cal | |
|
Grilled BBQ Pork Steaks
3 oz (85 g)
|
210 Cal | |
|
Grilled Cajun Sausage With Apples
3 oz (85 g)
|
210 Cal | |
|
Grilled Cheese Sandwich
1 piece (44 g)
|
180 Cal | |
|
Grilled Chicken And Avocado Sandwich
1 piece (111 g)
|
230 Cal | |
|
Grilled Chicken Livers
3 each (119 g)
|
210 Cal | |
|
Grilled Chopped Steaks
1 each (111 g)
|
290 Cal | |
|
Grilled Corn-On-The-Cob
1 each (70 g)
|
100 Cal | |
|
Grilled Ham Steaks
2 piece (87 g)
|
110 Cal | |
|
Grilled Hickory Bourbon Chicken
1 each (137 g)
|
260 Cal | |
|
Grilled Hickory Bourbon Pork
3 oz (85 g)
|
250 Cal | |
|
Grilled Hickory Bourbon Pork Loin
3 oz (85 g)
|
160 Cal | |
|
Grilled Hickory Bourbon Pork Steaks
3 oz (85 g)
|
220 Cal | |
|
Grilled Honey Teriyaki Chicken Breast
1 each (117 g)
|
200 Cal | |
|
Grilled Mandarin Orange Chicken
1 each (100 g)
|
200 Cal | |
|
Grilled Peach Cobbler
1 spoon (72 g)
|
100 Cal | |
|
Grilled Street Corn
1 each (83 g)
|
170 Cal | |
|
Grilled Sweet Buffalo Chicken
1 each (108 g)
|
190 Cal | |
|
Grilled Teriyaki Chicken
1 each (100 g)
|
170 Cal | |
|
Grilled Teriyaki Pineapple Pork
3 oz (85 g)
|
240 Cal | |
|
Grilled Teriyaki Pineapple Pork Loin
3 oz (85 g)
|
150 Cal | |
|
Grilled Teriyaki Pineapple Pork Steaks
3 oz (85 g)
|
220 Cal | |
|
Grilled Teriyaki Pork
3 oz (85 g)
|
240 Cal | |
|
Grilled Teriyaki Pork Loin
3 oz (85 g)
|
150 Cal | |
|
Grilled Teriyaki Pork Steaks
3 oz (85 g)
|
210 Cal | |
|
Grilled Turkey And Cheese Sandwich
1 piece (121 g)
|
300 Cal | |
|
Grits
0.5 cup (128 g)
|
110 Cal | |
|
Guacamole
0.25 cup (58 g)
|
70 Cal | |
|
Gummy Bears
10 each (27 g)
|
90 Cal | |
|
Ham And Cheese Bistro Melt
1 piece (94 g)
|
260 Cal | |
|
Hand-Breaded Chicken Tenders
1 each (81 g)
|
160 Cal | |
|
Hashbrown Casserole
0.5 cup (110 g)
|
100 Cal | |
|
Hi-C Flashin Fruit Punch 12 oz
1 Serving (340 g)
|
150 Cal | |
|
Hi-C Flashin Fruit Punch 16 oz
1 Serving (454 g)
|
210 Cal | |
|
Hi-C Flashin Fruit Punch 32 oz
1 Serving (907 g)
|
410 Cal | |
|
Hi-C Poppin Pink Lemonade 12 oz
1 Serving (340 g)
|
130 Cal | |
|
Hi-C Poppin Pink Lemonade 16 oz
1 Serving (454 g)
|
180 Cal | |
|
Hi-C Poppin Pink Lemonade 32 oz
1 Serving (907 g)
|
360 Cal | |
|
Hickory Bourbon Chicken Legs
1 each (74 g)
|
170 Cal | |
|
Home Fries
0.5 cup (110 g)
|
110 Cal | |
|
Homestyle Stu_ng
0.5 cup (125 g)
|
110 Cal | |
|
Hominy
0.5 cup (130 g)
|
100 Cal | |
|
Honey
1 package (12 g)
|
35 Cal | |
|
Honey Butter
1 Tbsp (14 g)
|
80 Cal | |
|
Honey Mustard Dressing
2 Tbsp. (30 g)
|
130 Cal | |
|
Honey Sesame Chicken
1 cup (144 g)
|
350 Cal | |
|
Honey Sesame Glazed Wings
3 each (99 g)
|
200 Cal | |
|
Honey Teriyaki Carved Sirloin
3 piece (85 g)
|
130 Cal | |
|
Honey Teriyaki Chicken Breasts (Baked Bone-In)
1 each (234 g)
|
360 Cal | |
|
Honey Teriyaki Chicken Thighs
1 each (175 g)
|
360 Cal | |
|
Honey Teriyaki Pineapple Chicken Legs
1 each (74 g)
|
160 Cal | |
|
Honeydew Melon
1 Serving (85 g)
|
30 Cal | |
|
Horchata 12 oz
1 Serving (340 g)
|
230 Cal | |
|
Horchata 16 oz
1 Serving (454 g)
|
310 Cal | |
|
Horchata 32 oz
1 Serving (907 g)
|
620 Cal | |
|
Horseradish Sauce
2 Tbsp (28 g)
|
100 Cal | |
|
Hot Buffalo Chicken Legs
1 each (74 g)
|
150 Cal | |
|
Hot Buffalo Chicken Wings
3 each (99 g)
|
180 Cal | |
|
Hot Caramel
1 oz (28 g)
|
90 Cal | |
|
Hot Chocolate
1 Serving (247 g)
|
80 Cal | |
|
Hot Dogs With Onions & Peppers
1 each (hot dog) (328 g)
|
310 Cal | |
|
Hot Fudge
1 oz (28 g)
|
90 Cal | |
|
Hot Tea
1 Serving (227 g)
|
0 Cal | |
|
Hushpuppies
3 each (68 g)
|
240 Cal | |
|
Ice Cream Cones
1 each (5 g)
|
20 Cal | |
|
Iceberg Lettuce
1 cup (72 g)
|
10 Cal | |
|
Italian Meatballs With Marinara
2 each with sauce (166 g)
|
190 Cal | |
|
Italian Red Sauce
0.25 cup (58 g)
|
45 Cal | |
|
Italian Sausage
3 oz (85 g)
|
200 Cal | |
|
Italian Sausage With Onions And Peppers
3 oz (85 g)
|
190 Cal | |
|
Italian Vegetable Medley
0.5 cup (85 g)
|
60 Cal | |
|
Jalapeno Corn Muffins
1 each (73 g)
|
240 Cal | |
|
Jamaica 12 oz
1 Serving (340 g)
|
150 Cal | |
|
Jamaica 16 oz
1 Serving (454 g)
|
200 Cal | |
|
Jamaica 32 oz
1 Serving (907 g)
|
400 Cal | |
|
Jelly, Reduced Sugar
1 each (12 g)
|
10 Cal | |
|
Jellybeans
10 each (30 g)
|
110 Cal | |
|
Kidney Bean Salad
0.5 cup (117 g)
|
180 Cal | |
|
Kidney Beans
0.25 cup (60 g)
|
50 Cal | |
|
Kiwi
1 Serving (89 g)
|
50 Cal | |
|
Large Marshmallows
3 each (22 g)
|
70 Cal | |
|
Lasagna
1 each (173 g)
|
220 Cal | |
|
Lemon Bars
1 each (51 g)
|
170 Cal | |
|
Lemon Herb Chicken
1 cup (147 g)
|
190 Cal | |
|
Lemon Rosemary Sirloin
3 oz (85 g)
|
180 Cal | |
|
Lemon Vinaigrette
2 Tbsp (31 g)
|
110 Cal | |
|
Lemon Wedges
1 Serving (14 g)
|
5 Cal | |
|
Lettuce
1 cup (65 g)
|
10 Cal | |
|
Lettuce Wedge
1 cup (72 g)
|
10 Cal | |
|
Lima Beans, Kettle Cooked
0.5 cup (120 g)
|
160 Cal | |
|
Lima Beans, Southern Style
0.5 cup (131 g)
|
180 Cal | |
|
Lime
1 Serving (13 g)
|
5 Cal | |
|
Linguini
1 cup (164 g)
|
260 Cal | |
|
Linguini With Lemon Butter Sauce
1 cup (164 g)
|
270 Cal | |
|
Lite Olive Oil Vinaigrette
2 Tbsp (30 g)
|
70 Cal | |
|
Lo Mein
1 cup (170 g)
|
200 Cal | |
|
Louisiana-Style Dirty Rice
0.5 cup (90 g)
|
150 Cal | |
|
Macaroni And Cheese
0.5 cup (125 g)
|
180 Cal | |
|
Macaroni And Cheese, Down Home
0.5 cup (125 g)
|
260 Cal | |
|
Macaroni Salad
0.5 cup (114 g)
|
280 Cal | |
|
Machaca Beans
0.5 cup (120 g)
|
90 Cal | |
|
Machaca Beef
3 oz (85 g)
|
140 Cal | |
|
Made-To-Order Eggs
1 egg prepared (66 g)
|
130 Cal | |
|
Mandarin Orange Chicken Breasts (Baked Bone-In)
1 each (234 g)
|
360 Cal | |
|
Mandarin Orange Chicken Thighs (Baked Bone-In)
1 each (175 g)
|
370 Cal | |
|
Mandarin Orange Pork
1 cup (167 g)
|
380 Cal | |
|
Mandarin Oranges
0.25 cup (47 g)
|
30 Cal | |
|
Mango
1 Serving (41 g)
|
25 Cal | |
|
Maple Syrup
2 Tbsp (34 g)
|
120 Cal | |
|
Margarine
1 Tbsp (14 g)
|
100 Cal | |
|
Marinated Garden Salad
0.5 cup (96 g)
|
90 Cal | |
|
Marinated Mushroom Salad
0.5 cup (76 g)
|
80 Cal | |
|
Marinated Vegetable Salad
0.5 cup (50 g)
|
35 Cal | |
|
Mashed Potatoes
0.5 cup (113 g)
|
160 Cal | |
|
Mashed Potatoes, Garlic
0.5 cup (113 g)
|
160 Cal | |
|
Meatloaf
1 piece (104 g)
|
140 Cal | |
|
Mello Yello 12 oz
1 Serving (340 g)
|
160 Cal | |
|
Mello Yello 16 oz
1 Serving (454 g)
|
210 Cal | |
|
Mello Yello 32 oz
1 Serving (907 g)
|
420 Cal | |
|
Menudo
3 oz (85 g)
|
90 Cal | |
|
Mexican Rice
0.5 cup (100 g)
|
140 Cal | |
|
Mild Buffalo Chicken Legs
1 each (74 g)
|
150 Cal | |
|
Mild Buffalo Chicken Wings
3 each (99 g)
|
180 Cal | |
|
Milk
1 container (227 g)
|
140 Cal | |
|
Mini Bacon And Cheese Quiche
1 each (86 g)
|
250 Cal | |
|
Mini Bacon Steakburger
1 each (107 g)
|
290 Cal | |
|
Mini BBQ Brisket Sandwich
1 each (50 g)
|
150 Cal | |
|
Mini BBQ Pork Sandwich
1 each (97 g)
|
240 Cal | |
|
Mini Blueberry Muffins
1 each (43 g)
|
120 Cal | |
|
Mini Chicken Pot Pie
1 each (225 g)
|
400 Cal | |
|
Mini Chicken Sandwich
1 each (83 g)
|
200 Cal | |
|
Mini Chocolate Chip Muffins
1 each (45 g)
|
150 Cal | |
|
Mini Corn Dogs
5 each (95 g)
|
240 Cal | |
|
Mini Hot Dog
1 each (59 g)
|
170 Cal | |
|
Mini Spinach Quiche
1 each (86 g)
|
230 Cal | |
|
Mini Steakburger
1 each (102 g)
|
260 Cal | |
|
Mini Yeast Rolls
1 each (30 g)
|
80 Cal | |
|
Minute Maid Lemonade 12 oz
1 Serving (340 g)
|
140 Cal | |
|
Minute Maid Lemonade 16 oz
1 Serving (454 g)
|
180 Cal | |
|
Minute Maid Lemonade 32 oz
1 Serving (907 g)
|
360 Cal | |
|
Minute Maid Light Lemonade 12 oz
1 Serving (340 g)
|
5 Cal | |
|
Minute Maid Light Lemonade 16 oz
1 Serving (454 g)
|
10 Cal | |
|
Minute Maid Light Lemonade 32 oz
1 Serving (907 g)
|
15 Cal | |
|
Mongolian Beef
1 cup (176 g)
|
290 Cal | |
|
Mozzarella Cheese
2 Tbsp (39 g)
|
110 Cal | |
|
Mushroom Gravy
2 oz (57 g)
|
20 Cal | |
|
Mushrooms
0.25 cup (18 g)
|
5 Cal | |
|
Nashville Hot Fried Chicken Thighs
1 piece (171 g)
|
520 Cal | |
|
Northern Beans, Seasoned
0.5 cup (120 g)
|
110 Cal | |
|
Northern Beans, Southern Style
0.5 cup (131 g)
|
170 Cal | |
|
Oatmeal
1 cup (232 g)
|
120 Cal | |
|
Okra And Tomato Stew
0.5 cup (118 g)
|
60 Cal | |
|
Okra, Fried
10 each (48 g)
|
110 Cal | |
|
Olive Oil
1 Tbsp (15 g)
|
120 Cal | |
|
Omelet
1 each (125 g)
|
270 Cal | |
|
Onion Rings
2 each (47 g)
|
150 Cal | |
|
Onion Rings, Fresh Battered
2 each (40 g)
|
140 Cal | |
|
Onions
3 each (12 g)
|
5 Cal | |
|
Onions And Peppers, Sauteed
0.52 cup (57 g)
|
30 Cal | |
|
Orange Chicken
1 cup (167 g)
|
390 Cal | |
|
Orange Guava Juice
1 Serving (227 g)
|
110 Cal | |
|
Orange Juice
1 Serving (227 g)
|
110 Cal | |
|
Orange Slices
1 Serving (90 g)
|
40 Cal | |
|
Oriental Pepper Beef
1 cup (186 g)
|
290 Cal | |
|
Oyster Crackers
1 package (14 g)
|
60 Cal | |
|
Pagoda Rice
0.5 cup (115 g)
|
150 Cal | |
|
Pancakes
1 each (31 g)
|
80 Cal | |
|
Papaya
1 Serving (36 g)
|
15 Cal | |
|
Parmesan Cheese
2 Tbsp (10 g)
|
45 Cal | |
|
Pasta Salad
1 cup (127 g)
|
150 Cal | |
|
Patty Melt
1 piece (110 g)
|
310 Cal | |
|
Pea Salad
0.5 cup (119 g)
|
220 Cal | |
|
Peach Topping
2 Tbsp (34 g)
|
35 Cal | |
|
Peach-Topped Wathe
1 each (86 g)
|
150 Cal | |
|
Peaches
1 Serving (126 g)
|
70 Cal | |
|
Pears
1 Serving (126 g)
|
80 Cal | |
|
Peas, Steamed
0.5 cup (80 g)
|
110 Cal | |
|
Pecan Pieces
2 Tbsp (14 g)
|
90 Cal | |
|
Pecan Pralines
2 Tbsp (18 g)
|
70 Cal | |
|
Pecan Syrup
2 Tbsp (28 g)
|
80 Cal | |
|
Penne Pasta
1 cup (139 g)
|
200 Cal | |
|
Pepperjack Cheese
5 each (47 g)
|
170 Cal | |
|
Pepperoncinis
3 each (34 g)
|
10 Cal | |
|
Pepperoni
5 each (10 g)
|
50 Cal | |
|
Pepperoni Pizza
1 slice (94 g)
|
250 Cal | |
|
Philly Cheesesteak Meatballs
2 each with sauce (149 g)
|
180 Cal | |
|
Philly Steak Sandwich
1 piece (127 g)
|
310 Cal | |
|
Pickled Beets
0.25 cup (60 g)
|
60 Cal | |
|
Pico De Gallo
0.25 cup (64 g)
|
15 Cal | |
|
Pineapple Tidbits
1 Serving (70 g)
|
40 Cal | |
|
Pineapple Topping
2 Tbsp (32 g)
|
35 Cal | |
|
Pinto Beans, Seasoned
0.5 cup (120 g)
|
110 Cal | |
|
Pinto Beans, Southern Style
0.5 cup (131 g)
|
200 Cal | |
|
Plantains, Fried
2 piece (47 g)
|
150 Cal | |
|
Pork Enchiladas
1 each (127 g)
|
210 Cal | |
|
Pork Fillets
1 each (130 g)
|
250 Cal | |
|
Pork Liver Mush
1 piece (63 g)
|
120 Cal | |
|
Pork Loin
3 oz (85 g)
|
140 Cal | |
|
Pork Loin With Poultry Gravy
3 oz (113 g)
|
150 Cal | |
|
Pork Machaca
3 oz (85 g)
|
170 Cal | |
|
Pork Posole
1 cup (245 g)
|
130 Cal | |
|
Pork Pot Roast
3 oz with sauce (136 g)
|
200 Cal | |
|
Pork Quesadillas
1 piece (56 g)
|
140 Cal | |
|
Pork Steaks
1 each (130 g)
|
250 Cal | |
|
Portobello Mushroom Carved Sirloin
3 oz (85 g)
|
150 Cal | |
|
Pot Roast
0.5 cup (130 g)
|
160 Cal | |
|
Potato Chips, Homemade
20 each (44 g)
|
120 Cal | |
|
Potato Chips, Homemade BBQ
20 each (45 g)
|
120 Cal | |
|
Potato Chips, Homemade Seasoned
20 each (44 g)
|
120 Cal | |
|
Potato Salad
0.5 cup (114 g)
|
150 Cal | |
|
Potato Soup With Bacon
1 cup (240 g)
|
200 Cal | |
|
Potatoes, French Fried
6 each (79 g)
|
130 Cal | |
|
Potatoes, Fried Cubed
0.5 cup (110 g)
|
160 Cal | |
|
Poultry Gravy
2 oz (57 g)
|
20 Cal | |
|
Powerade Mountain Berry Blast 12 oz
1 Serving (340 g)
|
80 Cal | |
|
Powerade Mountain Berry Blast 16 oz
1 Serving (454 g)
|
110 Cal | |
|
Powerade Mountain Berry Blast 32 oz
1 Serving (907 g)
|
220 Cal | |
|
Prime Rib
3 oz (85 g)
|
280 Cal | |
|
Pulled BBQ Chicken
3 oz (85 g)
|
110 Cal | |
|
Pulled Chicken In Poultry Gravy
3 oz (85 g)
|
80 Cal | |
|
Queso Cheese Sauce
0.25 cup (58 g)
|
70 Cal | |
|
Radishes
0.25 cup (29 g)
|
5 Cal | |
|
Raisin Bran Cereal
1 container (35 g)
|
110 Cal | |
|
Raisins
0.25 cup (21 g)
|
60 Cal | |
|
Ranch Dressing
2 Tbsp (30 g)
|
110 Cal | |
|
Ranch Fat Free Dressing
2 Tbsp (30 g)
|
35 Cal | |
|
Ranch Potatoes
0.5 cup (120 g)
|
150 Cal | |
|
Ranch Style Beans
0.5 cup (130 g)
|
130 Cal | |
|
Red Bliss Potatoes
0.5 cup (75 g)
|
80 Cal | |
|
Red Bliss Potatoes, Roasted
0.5 cup (75 g)
|
140 Cal | |
|
Red Grapes
10 each (24 g)
|
15 Cal | |
|
Red Wine Vinegar
1 Tbsp (15 g)
|
5 Cal | |
|
Refried Beans
0.5 cup (115 g)
|
160 Cal | |
|
Ribeye
3 oz (85 g)
|
170 Cal | |
|
Rice Krispies Cereal
1 container (33 g)
|
130 Cal | |
|
Rice Noodles
2 Tbsp (7 g)
|
35 Cal | |
|
Rice Pilaf
0.5 cup (85 g)
|
130 Cal | |
|
Roast Beef (Beef at)
3 oz (85 g)
|
180 Cal | |
|
Roast Beef (Inside Round)
3 oz (85 g)
|
110 Cal | |
|
Roast Beef Stacker
1 each (237 g)
|
410 Cal | |
|
Roasted Peppers
0.5 cup (84 g)
|
90 Cal | |
|
Romaine Lettuce
0.5 cup (47 g)
|
10 Cal | |
|
Rotisserie Chicken
1 piece (170 g)
|
310 Cal | |
|
Salisbury Steak
1 each (85 g)
|
70 Cal | |
|
Salsa
2 Tbsp (30 g)
|
10 Cal | |
|
Saltines
1 package (6 g)
|
25 Cal | |
|
San Francisco Chicken
1 each (210 g)
|
370 Cal | |
|
Sauce, Portobello Mushroom
0.25 cup (57 g)
|
30 Cal | |
|
Sauerkraut
2 Tbsp (30 g)
|
15 Cal | |
|
Sausage And Egg Burrito
1 each (156 g)
|
320 Cal | |
|
Sausage And Egg Skillet
0.5 cup (125 g)
|
240 Cal | |
|
Sausage Gravy
2 oz (57 g)
|
80 Cal | |
|
Sausage Links
1 each (33 g)
|
120 Cal | |
|
Sausage Pizza
1 slice (101 g)
|
270 Cal | |
|
Sausage Skillet
0.5 cup (125 g)
|
270 Cal | |
|
Sauteed Mushrooms
0.5 cup (78 g)
|
60 Cal | |
|
Sauteed Onions
0.52 cup (57 g)
|
70 Cal | |
|
Sauteed Sliced Mushrooms
0.5 cup (78 g)
|
60 Cal | |
|
Savory Dill Vegetables
0.5 cup (112 g)
|
80 Cal | |
|
Scalloped Potatoes
0.5 cup (125 g)
|
160 Cal | |
|
Scrambled Eggs
0.5 cup (110 g)
|
180 Cal | |
|
Seafood Salad
0.5 cup (85 g)
|
140 Cal | |
|
Seagram's Ginger Ale 12 oz
1 Serving (340 g)
|
130 Cal | |
|
Seagram's Ginger Ale 16 oz
1 Serving (454 g)
|
170 Cal | |
|
Seagram's Ginger Ale 32 oz
1 Serving (907 g)
|
340 Cal | |
|
Sesame Sticks
2 Tbsp (22 g)
|
120 Cal | |
|
Shepherd's Pie
1 cup (226 g)
|
310 Cal | |
|
Shrimp (Salad Topping)
0.25 cup (42 g)
|
20 Cal | |
|
Shrimp Jambalaya
1 cup (250 g)
|
210 Cal | |
|
Sirloin Steak
3 oz (85 g)
|
130 Cal | |
|
Sirloin Steak Strips
3 oz (85 g)
|
130 Cal | |
|
Sirloin Tips
3 oz (85 g)
|
170 Cal | |
|
Skillet Cornbread
1 piece (52 g)
|
150 Cal | |
|
Skillet Hashbrowns
0.5 cup (78 g)
|
220 Cal | |
|
Skillet Potatoes And Onions
0.5 cup (125 g)
|
120 Cal | |
|
Skillet Vegetables
0.5 cup (90 g)
|
90 Cal | |
|
Sliced Almonds
2 Tbsp (12 g)
|
70 Cal | |
|
Sliced Ham
3 oz (85 g)
|
120 Cal | |
|
Sliced Jalapenos
0.25 cup (30 g)
|
10 Cal | |
|
Smoked BBQ Pork
3 oz (85 g)
|
210 Cal | |
|
Smoked BBQ Sausage
3 oz (85 g)
|
230 Cal | |
|
Smoked BBQ Turkey Breast
3 oz (85 g)
|
120 Cal | |
|
Smoked BBQ Wings
3 each (99 g)
|
180 Cal | |
|
Smoked Beef Short Ribs
3 oz (85 g)
|
340 Cal | |
|
Smoked Brisket
3 oz (85 g)
|
230 Cal | |
|
Smoked Cajun Sausage
3 oz (85 g)
|
320 Cal | |
|
Smoked Chicken (Dark Meat)
3 oz (85 g)
|
170 Cal | |
|
Smoked Chicken (White Meat)
3 oz (85 g)
|
150 Cal | |
|
Smoked Pitt Ham
3 oz (85 g)
|
110 Cal | |
|
Smoked Pork Spare Ribs
1 each (2 bones with rib meat) (216 g)
|
870 Cal | |
|
Smoked Sausage
1 piece (56 g)
|
180 Cal | |
|
Smoked Sausage With Onions And Peppers
3 oz (85 g)
|
220 Cal | |
|
Smoked Sausage With Sauerkraut
1 piece (112 g)
|
210 Cal | |
|
Smoked Texas BBQ Beef
3 oz (85 g)
|
250 Cal | |
|
Smokehouse Baby Back Ribs
1 each (2 rib bones with meat) (135 g)
|
300 Cal | |
|
Smokehouse Beef Flatbread
1 piece (62 g)
|
170 Cal | |
|
Smokehouse Boneless Beef Ribs
3 oz (113 g)
|
210 Cal | |
|
Smokehouse Chicken Flatbread
1 piece (79 g)
|
190 Cal | |
|
Smokehouse Macaroni And Cheese
0.5 cup (130 g)
|
290 Cal | |
|
Smokehouse Pork Flatbread
1 piece (45 g)
|
120 Cal | |
|
Smokey Cheese Potato Bake
0.5 cup (125 g)
|
160 Cal | |
|
Smothered Chopped Steaks
1 each (167 g)
|
290 Cal | |
|
Smothered Grilled Chicken
1 each (141 g)
|
200 Cal | |
|
Sour Cream
2 Tbsp (30 g)
|
60 Cal | |
|
Southern Style Pork Chops
3 oz (85 g)
|
230 Cal | |
|
Soy Nuts
2 Tbsp (11 g)
|
50 Cal | |
|
Spaghetti Noodles
0.5 cup (98 g)
|
150 Cal | |
|
Spicy Garlic Chicken Legs
1 each (74 g)
|
140 Cal | |
|
Spicy Garlic Wings
3 each (99 g)
|
180 Cal | |
|
Spicy Pagoda Chicken
1 cup (158 g)
|
240 Cal | |
|
Spicy Pagoda Pork
1 cup (158 g)
|
260 Cal | |
|
Spicy Ranch Chicken Breast
1 each (142 g)
|
280 Cal | |
|
Spinach
0.5 cup (95 g)
|
50 Cal | |
|
Spinach Artichoke Dip
0.25 cup (60 g)
|
90 Cal | |
|
Spinach Quiche
1 slice (102 g)
|
240 Cal | |
|
Spinach Salad
1 cup (57 g)
|
15 Cal | |
|
Spinach, Sauteed Fresh
0.5 cup (90 g)
|
110 Cal | |
|
Split Smoked Sausage
1 each (78 g)
|
240 Cal | |
|
Spring Lettuce Mix
1 cup (19 g)
|
5 Cal | |
|
Sprite 12 oz
1 Serving (340 g)
|
140 Cal | |
|
Sprite 16 oz
1 Serving (454 g)
|
180 Cal | |
|
Sprite 32 oz
1 Serving (907 g)
|
360 Cal | |
|
Squash
5 each (49 g)
|
10 Cal | |
|
Squash Medley
0.5 cup (90 g)
|
45 Cal | |
|
Squash, Tempura Battered
3 each (58 g)
|
150 Cal | |
|
Squash, Yellow, Sauteed
0.5 cup (90 g)
|
60 Cal | |
|
Sriracha Ranch Dressing
2 Tbsp (30 g)
|
110 Cal | |
|
Steak Fajitas
3 oz (85 g)
|
110 Cal | |
|
Steamed Carrots
0.5 cup (85 g)
|
80 Cal | |
|
Stewed Tomatoes
0.5 cup (130 g)
|
30 Cal | |
|
Strawberries
5 each (60 g)
|
20 Cal | |
|
Strawberry Cheesecake French Toast
1 piece (93 g)
|
210 Cal | |
|
Strawberry Jelly
1 each (14 g)
|
35 Cal | |
|
Strawberry Spinach Salad
1 cup (63 g)
|
40 Cal | |
|
Strawberry Syrup
2 Tbsp (34 g)
|
90 Cal | |
|
Strawberry Topping
2 Tbsp (34 g)
|
40 Cal | |
|
Stromboli
1 piece (99 g)
|
240 Cal | |
|
Stuffed Peppers
1 each (238 g)
|
160 Cal | |
|
Sugar-Free Syrup
2 Tbsp (30 g)
|
15 Cal | |
|
Summer Salad
0.5 cup (87 g)
|
70 Cal | |
|
Sunower Seeds
2 Tbsp (16 g)
|
90 Cal | |
|
Swedish Meatballs
2 each with sauce (120 g)
|
160 Cal | |
|
Sweet And Sour Chicken
1 cup (177 g)
|
240 Cal | |
|
Sweet And Sour Pork
1 cup (169 g)
|
220 Cal | |
|
Sweet Buffalo Chicken Thighs
1 each (186 g)
|
400 Cal | |
|
Sweet Corn Pudding
0.5 cup (125 g)
|
340 Cal | |
|
Sweet Pickle Chips
5 each (28 g)
|
30 Cal | |
|
Sweet Potato Casserole
0.5 cup (115 g)
|
190 Cal | |
|
Sweet Potato Fries
10 each (74 g)
|
170 Cal | |
|
Taco Meat
0.25 cup (57 g)
|
110 Cal | |
|
Taco Shells
1 each (11 g)
|
50 Cal | |
|
Tamales
1 each (43 g)
|
120 Cal | |
|
Taquitos
3 each (80 g)
|
260 Cal | |
|
Tartar Sauce
2 Tbsp (30 g)
|
150 Cal | |
|
Tater Tots
8 each (56 g)
|
170 Cal | |
|
Tempura-Battered Chicken Tenders
1 each (99 g)
|
250 Cal | |
|
Teriyaki Beef
1 cup (169 g)
|
240 Cal | |
|
Teriyaki Chicken Breasts (Baked Bone-In)
1 each (234 g)
|
350 Cal | |
|
Teriyaki Chicken Thighs (Baked Bone-In)
1 each (175 g)
|
360 Cal | |
|
Teriyaki Honey Pineapple Chicken Wings
3 each (99 g)
|
190 Cal | |
|
Teriyaki Sirloin
3 oz (85 g)
|
200 Cal | |
|
Texas Toast
1 each (54 g)
|
200 Cal | |
|
Thousand Island Dressing
2 Tbsp (30 g)
|
140 Cal | |
|
Thousand Island Fat Free Dressing
2 Tbsp (30 g)
|
40 Cal | |
|
Three Bean Salad
0.5 cup (86 g)
|
90 Cal | |
|
Timberline Chili
1 cup (248 g)
|
230 Cal | |
|
Tomato And Onion Salad
0.5 cup (82 g)
|
40 Cal | |
|
Tomato Juice
1 Serving (227 g)
|
50 Cal | |
|
Tomato Slices
1 slice (24 g)
|
5 Cal | |
|
Tomato Soup
1 cup (250 g)
|
170 Cal | |
|
Tomato Wedges
5 piece (82 g)
|
15 Cal | |
|
Tortilla Chips
10 each (28 g)
|
120 Cal | |
|
Tuna Salad
0.5 cup (103 g)
|
190 Cal | |
|
Turkey Bistro Sandwich With Bacon
1 piece (102 g)
|
300 Cal | |
|
Turkey Pot Pie
1 piece (94 g)
|
160 Cal | |
|
Turkey Sausage
1 each (28 g)
|
90 Cal | |
|
Turkey Slices With Poultry Gravy
3 oz (85 g)
|
90 Cal | |
|
Turkey Stacker
1 each (237 g)
|
320 Cal | |
|
Turkey With Stu_ng
1 each (120 g)
|
110 Cal | |
|
Turnip Greens
0.5 cup (98 g)
|
60 Cal | |
|
Turnip Greens, Kettle Cooked
0.5 cup (98 g)
|
70 Cal | |
|
Vanilla Soft Serve
0.5 cup (87 g)
|
110 Cal | |
|
Vanilla Wafer Crumbles
2 Tbsp (18 g)
|
80 Cal | |
|
Vegetable Beef Soup
1 cup (227 g)
|
80 Cal | |
|
Vegetable Oil
1 Tbsp (14 g)
|
120 Cal | |
|
Vegetable Trio
0.5 cup (90 g)
|
30 Cal | |
|
Vegetable Trio With Lemon Butter Herb Sauce
0.5 cup (90 g)
|
90 Cal | |
|
Water Chestnuts
0.25 cup (62 g)
|
20 Cal | |
|
Watermelon
1 Serving (38 g)
|
10 Cal | |
|
Wathes
1 each (57 g)
|
80 Cal | |
|
Whipped Margarine
1 Tbsp (10 g)
|
70 Cal | |
|
Whipped Topping
2 Tbsp (8 g)
|
25 Cal | |
|
White Balsamic Vinaigrette
2 Tbsp (31 g)
|
130 Cal | |
|
White Gravy
2 oz (57 g)
|
40 Cal | |
|
White Queso Cheese Sauce
0.25 cup (58 g)
|
80 Cal | |
|
White Rice
0.5 cup (85 g)
|
120 Cal | |
|
Whole Eggs
1 each (50 g)
|
80 Cal | |
|
Yeast Rolls
1 each (63 g)
|
180 Cal | |
|
Yellow Rice
0.5 cup (85 g)
|
130 Cal | |
|
Yogurt Covered Raisins
2 Tbsp (15 g)
|
70 Cal | |
|
Zucchini
5 each (49 g)
|
10 Cal | |
|
Zucchini, Sauteed
0.5 cup (90 g)
|
60 Cal | |
|
Zucchini, Tempura Battered
3 each (58 g)
|
150 Cal |