Calories in Golden Corral Jalapeno Corn Muffins

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 370g 15.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
43%
Protein
8%
Fat
49%