Calories in Golden Corral Turkey & Bacon Bistro Melt Sandwich
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 60mg | 20% |
Sodium | 760g | 31.7% |
Total Carbohydrate | 10g | 3.3% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | 40% |
Protein | 21g | 29% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat18g
-
Carbs10g
-
Fiber0g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
14%
Protein
29%
Fat
57%