Calories in Golden Corral Spinach Quiche
Nutrition Facts
Amount Per Serving | 240 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 80mg | 26.7% |
Sodium | 460g | 19.2% |
Total Carbohydrate | 14g | 4.7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | 40% |
Protein | 6g | 10% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat18g
-
Carbs14g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 240 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
23%
Protein
10%
Fat
67%