Calories in Golden Corral Spinach Quiche

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 460g 19.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    18g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
23%
Protein
10%
Fat
67%