Calories in Golden Corral Banana Nut French Toast

Nutrition Facts

Amount Per Serving 305 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 290g 12.1%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 32g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

305 Calories
  • Fat
    10g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 305 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.4 minutes
  • Hiking
    42.2 minutes
  • Cycling
    52.3 minutes
  • Swimming
    54.5 minutes
  • Walking
    81.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
305
Cal
Carbohydrate
63%
Protein
8%
Fat
29%