Calories in Golden Corral Southern Style Pork Chops
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 16g | 24.6% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 60mg | 20% |
Sodium | 400g | 16.7% |
Total Carbohydrate | 8g | 2.7% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 13g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat16g
-
Carbs8g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
14%
Protein
22%
Fat
64%