- 11 categories in total
- 172 food items
Calories in Zoup!
Browse all the foods and products from Zoup! and get their nutritional information.
Beverages
|
Apricot Harvest
1 container (12 fl. oz)
|
108 Cal | |
|
Lemon Raspberry Shrub
1 container (12 fl. oz)
|
108 Cal | |
|
Hibiscus Bloom
1 container (12 fl. oz)
|
116 Cal | |
|
Sri Lanakan Black Tea
1 container (12 fl. oz)
|
0 Cal | |
|
Vintage Lemonade
1 container (12 fl. oz)
|
112 Cal | |
|
Citrus Sunrise
1 container (12 fl. oz)
|
112 Cal | |
Condiments
|
Chipotle Mayo
1 container (1 oz)
|
100 Cal | |
|
Basil Mayo
1 container (1 oz)
|
180 Cal |
Desserts
|
David's Oatmeal Raisin Cookie
1 order
|
350 Cal | |
|
David's Chocolate Chip Cookie
1 order
|
370 Cal | |
|
Fudge Brownie
1 order
|
520 Cal |
Kids Menu
|
KidZ! PB&J Sandwich
1 serving, 1/2 sandwich
|
543 Cal |
Meal Components
|
Scallions
1 serving
|
10 Cal |
Menu Items
|
Spicy Chicken & Broccoli Broth Bowl
1 order (19.5 oz)
|
350 Cal | |
|
Grilled Cheese Dippers on Homestyle White Bread, with Classic Farmstead Tomato Soup
1 order
|
613 Cal | |
|
Zesty Chicken & Lime Broth Bowl
1 order
|
414 Cal | |
|
Lemon Roasted Vegetable Broth Bowl
1 order (16.5 oz)
|
440 Cal | |
|
Bacon & Cheddar Mac
1 order
|
490 Cal | |
|
Mediterranean Chickpea Bowl
1 order (10.8 oz)
|
500 Cal | |
|
Chicken Bowlrito
1 order (14 oz)
|
580 Cal | |
|
Classic Mac
1 order (8 oz)
|
480 Cal | |
|
Ladled Lobster
1 order (8 oz)
|
560 Cal | |
|
Buffalo Chicken Bowl
1 order
|
485 Cal | |
|
Baja Mac
1 order (8 oz)
|
460 Cal |
Salad Dressings
|
Chipotle Ranch Dressing
1 serving (2 oz)
|
280 Cal | |
|
Caesar Dressing
1 serving (2 oz)
|
320 Cal | |
|
Raspberry Vinaigrette
1 serving (2 oz)
|
260 Cal | |
|
Balsamic Vinaigrette
1 serving (2 oz)
|
110 Cal | |
|
Cucumber Dill Sauce
1 serving (2 oz)
|
75 Cal | |
|
Sesame Dressing
1 serving (2 oz)
|
280 Cal | |
|
Ranch Dressing
1 serving (2 oz)
|
280 Cal |
Salads
|
Fiesta Chicken Salad without Dressing
1 half salad (7.5 oz)
|
260 Cal | |
|
Chicken & Bacon Cobb salad without dressing
1 half salad (6.1 oz)
|
210 Cal | |
|
Cobb Salad, without dressing
1 serving, 1/2 salad
|
293 Cal | |
|
Cranberry Almond Sonoma Salad with Raspberry Vinaigrette
1 half salad
|
190 Cal | |
|
Lively Chicken Caesar Salad with Caesar Dressing
1 half salad
|
160 Cal | |
|
Roasted Chickpea & Hummus Salad
1 half salad (6.5 oz)
|
380 Cal | |
|
Greek Salad, without dressing
1 serving, 1/2 salad
|
96 Cal | |
|
Garden Veggie Salad with Ranch Dressing
1 half salad
|
70 Cal | |
|
Sonoma Salad, without dressing
1 serving, 1/2 salad
|
147 Cal | |
|
Lemon Caper Tuna Salad, without dressing
1 serving, 1/2 salad
|
118 Cal | |
|
Asian Salad, without dressing
1 serving, 1/2 salad
|
349 Cal |
Sandwiches & Burgers
|
Southwest Turkey Sandwich on ciabatta
1 half sandwich
|
427 Cal | |
|
Modern Tuna Salad Sandwich on Focaccia
1 half sandwich
|
120 Cal | |
|
Chicken Toscana Sandwich on Ciabatta
1 half sandwich
|
484 Cal | |
|
Medi Veggie Sandwich on Focaccia
1 half sandwich
|
375 Cal | |
|
Turkey & Bacon Club Sandwich on Ciabatta
1 half sandwich
|
641 Cal | |
|
Italian Market Sandwich on Focaccia
1 half sandwich
|
306 Cal | |
|
Cali Chicken Sandwich on Ciabatta
1 half sandwich
|
450 Cal | |
|
Pesto Cheese Sandwich on Homestyle White Bread
1 half sandwich
|
353 Cal | |
|
Maple Bacon Ham Sandwich on Ciabatta
1 half sandwich
|
632 Cal |
Soups & Chilis
|
Lobster Bisque
1 cup (8 fl. oz)
|
310 Cal | |
|
Chicken Potpie Soup
1 cup (8 fl. oz)
|
210 Cal | |
|
Italian Wedding Soup with Turkey Meatballs
1 cup (8 fl. oz)
|
150 Cal | |
|
Broccoli Cheddar Soup
1 cup (8 fl. oz)
|
290 Cal | |
|
Beef Barley Soup
1 cup (8 fl. oz)
|
150 Cal | |
|
White Chicken Chili Soup
1 cup (8 fl. oz)
|
170 Cal | |
|
North African Harissa Cauliflower Soup
1 cup (8 fl. oz)
|
150 Cal | |
|
Crab Bisque Soup
1 cup (8 fl. oz)
|
150 Cal | |
|
Old Fashion Chicken Noodle Soup
1 cup (8 fl. oz)
|
120 Cal | |
|
Turkey Chili Soup
1 cup (8 fl. oz)
|
140 Cal | |
|
Corn & Crab Chowder Soup
1 cup (8 fl. oz)
|
270 Cal | |
|
Jamaican Bay Gumbo Soup
1 cup (8 fl. oz)
|
130 Cal | |
|
Potato Cheddar Soup
1 cup (8 fl. oz)
|
280 Cal | |
|
Cajun Chicken & Sausage Gumbo Soup
1 cup (8 fl. oz)
|
220 Cal | |
|
Pepper Steak Soup
1 cup (8 fl. oz)
|
140 Cal | |
|
Fire Roasted Tomato Bisque Soup
1 cup (8 fl. oz)
|
290 Cal | |
|
Shrimp & Crawfish Etouffee Soup
1 cup (8 fl. oz)
|
180 Cal | |
|
Seafood Chowder
1 cup (8 fl. oz)
|
210 Cal | |
|
Roadhouse Sirloin Chili Soup
1 cup (8 fl. oz)
|
190 Cal | |
|
Santa Fe Chicken Chili
1 container
|
120 Cal | |
|
Pumpkin Pie Bisque
1 cup (8 fl. oz)
|
280 Cal | |
|
Smokehouse Ham & White Bean Soup
1 cup (8 fl. oz)
|
180 Cal | |
|
Mushroom Bisque
1 cup (8 fl. oz)
|
180 Cal | |
|
Vegetarian Split Pea Soup
1 cup (8 fl. oz)
|
230 Cal | |
|
Coachili
1 cup (8 fl. oz)
|
150 Cal | |
|
Spicy Crab & Rice Soup
1 cup (8 fl. oz)
|
130 Cal | |
|
Tomato Cabbage Soup
1 cup (8 fl. oz)
|
80 Cal | |
|
Farmstead Classic Tomato Soup
1 cup (8 fl. oz)
|
105 Cal | |
|
BBQ Chicken Noodle Soup
1 bowl (10 oz)
|
140 Cal | |
|
Cheesy Chicken Quesadilla Soup
1 cup (8 fl. oz)
|
210 Cal | |
|
Mulligatawny Soup
1 cup (8 fl. oz)
|
95 Cal | |
|
Frontier 7 Bean Soup
1 cup (8 fl. oz)
|
210 Cal | |
|
Mexican Chicken Soup
1 cup (8 fl. oz)
|
160 Cal | |
|
French Onion Soup
1 cup (8 fl. oz)
|
350 Cal | |
|
New England Clam Chowder
1 cup (8 fl. oz)
|
165 Cal | |
|
North Indian Lentil Soup
1 cup (8 fl. oz)
|
190 Cal | |
|
Rustic Vegetable Bean Soup
1 CUP (8 fl. oz)
|
110 Cal | |
|
Tomato Basil Soup
1 cup (8 fl. oz)
|
140 Cal | |
|
Overstuffed Bell Pepper Soup
1 cup (8 fl. oz)
|
240 Cal | |
|
Spicy Black Bean Chili Soup
1 cup (8 fl. oz)
|
160 Cal | |
|
Good, Really Good Chicken Noodle Soup
1 cup (8 fl. oz)
|
90 Cal | |
|
Roasted Garlic, Chicken & Kale Soup
1 cup (8 fl. oz)
|
100 Cal | |
|
Lemon Lentil Soup
1 cup (8 fl. oz)
|
260 Cal | |
|
Italian Pasta & Vegetables Soup
1 cup (8 fl. oz)
|
120 Cal | |
|
Wisconsin Cheddar Soup
1 cup (8 fl. oz)
|
270 Cal | |
|
Chicken Parmesan Soup
1 cup (8 fl. oz)
|
300 Cal | |
|
Chicken & Dumplings Soup
1 cup (8 fl. oz)
|
120 Cal | |
|
El Grande' Chili
1 cup (8 fl. oz)
|
190 Cal | |
|
Chicken Veggie Chop Chop Soup
1 cup (8 fl. oz)
|
60 Cal | |
|
Corn & Roasted Red Pepper Chowder Soup
1 cup (8 fl. oz)
|
190 Cal | |
|
Maryland Crab Soup
1 cup (8 fl. oz)
|
110 Cal | |
|
Lively Lemon Broccoli with Parmesan Soup
1 cup (8 fl. oz)
|
120 Cal | |
|
Chicken Fajita Soup
1 cup (8 fl. oz)
|
215 Cal | |
|
Hearty Vegetable Beef Soup
1 cup (8 fl. oz)
|
130 Cal | |
|
Collard Green Chicken Barley Soup
1 cup (8 fl. oz)
|
140 Cal | |
|
Loaded Baked Potato Soup
1 cup (8 fl. oz)
|
300 Cal | |
|
Lemon Chickpea & Vegetable Soup
1 cup (8 fl. oz)
|
96 Cal | |
|
Lemon Basil Chicken Soup
1 cup (8 fl. oz)
|
170 Cal | |
|
Roasted Red Pepper Tomato Soup
1 cup (8 fl. oz)
|
240 Cal | |
|
Chicken Wild Rice Medley Soup
1 cup (8 fl. oz)
|
200 Cal | |
|
Wild Mushroom Barley Soup
1 cup (8 fl. oz)
|
110 Cal | |
|
Tomato Spinach & Brown Rice Soup
1 cup (8 fl. oz)
|
157 Cal | |
|
Vegetable Bounty Soup
1 cup (8 fl. oz)
|
90 Cal | |
|
Craft IPA Cheddar Soup
1 cup (8 fl. oz)
|
290 Cal | |
|
Dragonfire Noodle Bowl Soup
1 cup (8 fl. oz)
|
230 Cal | |
|
Quinoa Veggie Kale Superfood Soup
1 cup (8 fl. oz)
|
115 Cal | |
|
Rattlesnake Sausage Stew
1 cup (8 fl. oz)
|
160 Cal | |
|
White Bean with Turkey Sausage Soup
1 cup (8 fl. oz)
|
170 Cal | |
|
Corkscrew Chicken Soup
1 cup (8 fl. oz)
|
90 Cal | |
|
Ginger Butternut Squash Soup
1 cup (8 fl. oz)
|
250 Cal | |
|
Veggie Waves of Grain Soup
1 cup (8 fl. oz)
|
80 Cal | |
|
Tomato & Feta Soup
1 cup (8 fl. oz)
|
180 Cal | |
|
Seafood Etouffee Soup
1 cup (8 fl. oz)
|
170 Cal | |
|
Feta Tomato Soup
1 cup (8 fl. oz)
|
173 Cal | |
|
Curry Thai Chicken Soup
1 cup (8 fl. oz)
|
160 Cal | |
|
Shrimp, Asparagus & Dill Soup
1 cup (8 fl. oz)
|
150 Cal | |
|
Cheesy Buffalo Bleu Soup
1 cup (8 fl. oz)
|
260 Cal | |
|
Sesame Noodle Bowl Soup
1 cup (8 fl. oz)
|
270 Cal | |
|
Sicilian Pizza Soup
1 cup (8 fl. oz)
|
190 Cal | |
|
Whole Grain Chicken & Dill Soup
1 cup (8 fl. oz)
|
90 Cal | |
|
Tomato Vegeables Soup
1 cup (8 fl. oz)
|
70 Cal | |
|
Hearty Potato & Chicken Soup with Dill
1 cup (8 fl. oz)
|
210 Cal | |
|
Dilly Dilly Potato Chowder
1 cup (8 fl. oz)
|
150 Cal | |
|
Wicked Maple Harvest Soup
1 cup (8 fl. oz)
|
140 Cal | |
|
Burger Cheeseburger Soup
1 cup (8 fl. oz)
|
300 Cal | |
|
Blazin' Bison Chili
1 cup (8 fl. oz)
|
170 Cal | |
|
Chicken & Chorizo Tortilla Soup
1 cup (8 fl. oz)
|
150 Cal | |
|
Chipotle Shrimp Bisque
1 cup (8 fl. oz)
|
160 Cal | |
|
Brewhouse Cheddar Soup
1 cup (8 fl. oz)
|
340 Cal | |
|
Chicken Tortilla Soup
1 cup (8 fl. oz)
|
160 Cal | |
|
Fiery Chicken Enchilada Soup
1 cup (8 fl. oz)
|
190 Cal | |
|
Singapore Squash Soup
1 cup (8 fl. oz)
|
200 Cal | |
|
Spicy Lentil with Sausage Soup
1 cup (8 fl. oz)
|
250 Cal |
Others
|
.cobb
1 Half Serving
|
290 Cal | |
|
4 Cheese Melt
1 Half Serving
|
340 Cal | |
|
Asian
1 Half Serving
|
350 Cal | |
|
Cajun Chicken & Sausage Gumbo
8 oz
|
220 Cal | |
|
Chicken Caesar
1 Half Serving
|
190 Cal | |
|
Chicken Greek
1 Half Serving
|
320 Cal | |
|
Chicken Potpie
8 oz
|
210 Cal | |
|
Chicken Toscana
1 Half Serving
|
480 Cal | |
|
Fire Roasted Tomato Bisque
8 oz
|
290 Cal | |
|
Greek
1 Half Serving
|
70 Cal | |
|
Lemon Caper Tuna
1 Half Serving
|
120 Cal | |
|
Lobster Bisque
8 oz
|
310 Cal | |
|
Loco Burrito
1 Half Serving
|
210 Cal | |
|
MTB (Mozzarella, Tomato, Fresh Basil)
1 Half Serving
|
330 Cal | |
|
Mushroom Bisque
8 oz
|
190 Cal | |
|
Pepper Steak
8 oz
|
140 Cal | |
|
Roast Garlic Chicken Kale
8 oz
|
45 Cal | |
|
Santa Fe Chicken Chili
8 oz
|
120 Cal | |
|
Simply Gazpacho
8 oz
|
70 Cal | |
|
Sonoma
1 Half Serving
|
150 Cal | |
|
Southwest Bean Gazpacho
8 oz
|
70 Cal | |
|
Southwest Turkey
1 Half Serving
|
420 Cal | |
|
Spicy Crab & Rice
8 oz
|
130 Cal | |
|
Summer Berry w/ Mozzarella
1 Half Serving
|
240 Cal | |
|
Tuna Salad w/ Lemon Capers
1 Half Serving
|
280 Cal | |
|
Turkey Club
1 Half Serving
|
490 Cal | |
|
Veggie Waves of Grain
8 oz
|
70 Cal | |
|
Veggie-terranean
1 Half Serving
|
310 Cal |