Calories in Zoup! Turkey & Bacon Club Sandwich on Ciabatta
Nutrition Facts
| Amount Per Serving | 641 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 111mg | 37% |
| Sodium | 1661g | 69.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 36g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 1620mg | 124.6% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
641 Calories
-
Fat38g
-
Carbs41g
-
Fiber2g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 641
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.7 minutes
-
Hiking88.6 minutes
-
Cycling109.9 minutes
-
Swimming114.5 minutes
-
Walking171.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
641
Cal
Carbohydrate
25%
Protein
22%
Fat
53%