Calories in Zoup! Maple Bacon Ham Sandwich on Ciabatta
Nutrition Facts
| Amount Per Serving | 632 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 103mg | 34.3% |
| Sodium | 1575g | 65.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 31g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 1580mg | 121.5% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
632 Calories
-
Fat39g
-
Carbs42g
-
Fiber1g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 632
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.4 minutes
-
Jogging58.9 minutes
-
Hiking87.4 minutes
-
Cycling108.3 minutes
-
Swimming112.9 minutes
-
Walking169.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
632
Cal
Carbohydrate
26%
Protein
19%
Fat
55%