Calories in Zoup! Southwest Turkey Sandwich on ciabatta
Nutrition Facts
| Amount Per Serving | 427 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1184g | 49.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 24g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 1320mg | 101.5% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
427 Calories
-
Fat19g
-
Carbs40g
-
Fiber2g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 427
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.0 minutes
-
Jogging39.8 minutes
-
Hiking59.0 minutes
-
Cycling73.2 minutes
-
Swimming76.2 minutes
-
Walking114.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
427
Cal
Carbohydrate
38%
Protein
22%
Fat
40%