Calories in Zoup! Fiesta Chicken Salad without Dressing

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 650g 27.1%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 16g 23%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 150mg 11.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    12g
  • Carbs
    24g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
36%
Protein
23%
Fat
41%