Calories in Taco John's

Browse all the foods and products from Taco John's and get their nutritional information.

Breakfast

	Bacon & Potato Breakfast Burrito 1 burrito (7.7 oz)	540 Cal
	Mexican Donut Bites 1 order (3.2 oz)	290 Cal
	Breakfast Bacon Scrambler Burrito 1 burrito (8.7 oz)	550 Cal
	Breakfast Bacon & Potato Oles Scrambler 1 small (9.5 oz)	662 Cal
	Bacon Jr Breakfast Burrito 1 burrito (3.6 oz)	190 Cal
	Sausage Jr Breakfast Burrito 1 burrito (4 oz)	230 Cal

	Sausage Potato Oles Breakfast Scrambler 1 regular (16.8 oz)	1190 Cal
	Sausage Scrambler Breakfast Burrito 1 burrito (9.7 oz)	650 Cal
	Breakfast Egg Burrito 1 burrito (6.6 oz)	410 Cal
	Chicken & Gravy Breakfast Burrito 1 burrito (8.7 oz)	630 Cal
	Egg Breakfast Burrito with Sausage 1 burrito (8.2 oz)	570 Cal
	Spicy Chorizo Breakfast Burrito 1 burrito (8.2 oz)	500 Cal
	Egg Breakfast Burrito with Bacon 1 burrito (7.1 oz)	470 Cal

Burritos

	Beef Burrito 1 burrito (6.6 oz)	440 Cal

	Super Burrito 1 burrito (8.9 oz)	440 Cal
	Beef & Potato Burrito 1 burrito (8.4 oz)	510 Cal
	Grilled Chicken Burrito 1 burrito (8.7 oz)	580 Cal
	Bean Burrito 1 burrito (6.6 oz)	360 Cal
	Crunchy Chicken & Potato Burrito 1 burrito (8.9 oz)	580 Cal
	Combination Burrito 1 burrito (6.6 oz)	400 Cal
	Grilled Beef Burrito 1 burrito (8.7 oz)	590 Cal
	Chicken & Potato Burrito 1 burrito (8.4 oz)	480 Cal

Condiments

	Guacamole 1 portion (2.5 oz)	90 Cal
	Sour Cream 1 portion (2.5 oz)	140 Cal

Kids Menu

	Kid's Cheesy Quesadilla 1 order (2.2 oz)	200 Cal
	Kid's Crunchy Chicken, without sauce 1 serving (2.8 oz)	200 Cal
	Kid's Giant Goldfish Grahams 1 cookie (0.9 oz)	120 Cal

Menu Items

	Super Nachos 1 small (6.8 oz)	424 Cal
	Super Potato Oles 1 regular (16.9 oz)	1090 Cal
	Kid's Potato Oles 1 order (3.5 oz)	330 Cal
	Mexi Rolls, without Nacho Cheese 1 order, 4 pieces (4 oz)	370 Cal
	Crunchy Chicken, with Ranch 1 order (6.5 oz)	510 Cal

Quesadillas

	Chicken Quesadilla 1 quesadilla (8.7 oz)	530 Cal
	Cheesy Quesadilla 1 quesadilla (5.7 oz)	450 Cal
	Beef Quesadilla 1 quesadilla (8.7 oz)	560 Cal

Salad Dressings

	House Dressing 1 portion (1.5 oz)	70 Cal
	Ranch Dressing 1 portion (1.5 oz)	140 Cal
	Bacon Ranch Dressing 1 serving (1.5 oz)	120 Cal
	Creamy Italian Dressing 1 portion (1.5 oz)	130 Cal

Salads

	Beef Taco Salad, without dressing 1 salad (12.7 oz)	540 Cal
	Chicken Taco Salad, without dressing 1 salad (12.7 oz)	500 Cal
	Crunchy Chicken Taco Salad, without dressing 1 salad (13.5 oz)	630 Cal

Sandwiches & Burgers

Taco Burger

1 burger (5 oz)

270 Cal

Sauces

	Nacho Cheese Sauce 1 portion (3 oz)	110 Cal
	Hot Sauce 1 portion (1 oz)	5 Cal
	Super Hot Sauce 1 portion (1 oz)	5 Cal
	Mild Sauce 1 portion (1 oz)	10 Cal
	Salsa 1 portion (1 oz)	5 Cal

Sides

	Potato Oles 1 small (5 oz)	480 Cal
	Refried Beans 1 side (9.5 oz)	320 Cal
	Chips & Queso 1 side (6.7 oz)	430 Cal
	Nachos 1 side (5 oz)	380 Cal
	Salad, side 1 side order (3.2 oz)	40 Cal

Tacos

	Softshell Beef Taco 1 taco (4 oz)	210 Cal
	Chicken Single Street Taco 1 taco (3.2 oz)	170 Cal
	Softshell Chicken Taco 1 taco (4 oz)	180 Cal
	Shrimp Single Street Taco 1 taco (3.5 oz)	230 Cal
	Taco Bravo 1 taco (6.5 oz)	320 Cal
	Crispy Taco 1 taco (3.2 oz)	170 Cal
	Grilled Stuffed Taco 1 taco (7.4 oz)	540 Cal
	Shredded Beef Single Street Taco 1 taco (3.2 oz)	180 Cal

Others

	Bacon Ranch Dressing 43 grams (43 g)	120 Cal
	Bean Burrito 187 grams (187 g)	360 Cal
	Beef Burrito 187 grams (187 g)	440 Cal
	Black Beans & Rice 170 grams	200 Cal
	Breakfast Egg Burrito 187 grams (187 g)	410 Cal
	Breakfast Egg Burrito - Bacon 201 grams (201 g)	470 Cal
	Breakfast Egg Burrito - Sausage 232 grams (232 g)	570 Cal
	Breakfast Egg Burrito - Sirloin Steak 230 grams	480 Cal
	Brisk No Calorie Peach Iced Green Tea, Kid's size 12 oz	0 Cal
	Brisk No Calorie Peach Iced Green Tea, Large 40 oz	0 Cal
	Brisk No Calorie Peach Iced Green Tea, Medium 30 oz	0 Cal
	Brisk No Calorie Peach Iced Green Tea, Small 20 oz	0 Cal
	Brisk Raspberry Iced Tea, Kid's size 12 oz	70 Cal
	Brisk Raspberry Iced Tea, Large 40 oz	250 Cal
	Brisk Raspberry Iced Tea, Medium 30 oz	190 Cal
	Brisk Raspberry Iced Tea, Small 20 oz	120 Cal
	Cheese Roll-Up 56 grams	180 Cal
	Chips 57 grams	270 Cal
	Chips & Nacho 142 grams (191 g)	380 Cal
	Chocolate Milk, 1% Low Fat 7 oz	140 Cal
	Churro zites, Kid's Size 38 grams	140 Cal
	Churro, Bites 76 grams (55 g)	280 Cal
	Combination Burrito 187 grams (187 g)	400 Cal
	Creamy Italian Dressing 43 grams (43 g)	130 Cal
	Crispy Taco - Beef 92 grams	170 Cal
	Crispy Taco - Sirloin Steak 92 grams	160 Cal
	Crunchy Chicken with Ranch 185 grams	510 Cal
	Diet & Caffeine Free Pepsi, Kid's size 12 oz	0 Cal
	Diet & Caffeine Free Pepsi, Large 40 oz	0 Cal
	Diet & Caffeine Free Pepsi, Medium 30 oz	0 Cal
	Diet & Caffeine Free Pepsi, Small 20 oz	0 Cal
	Diet Mountain Dew, Kid's size 12 oz	5 Cal
	Diet Mountain Dew, Large 40 oz	15 Cal
	Diet Mountain Dew, Medium 30 oz	10 Cal
	Diet Mountain Dew, Small 20 oz	5 Cal
	Dr Pepper, Kid's size 12 oz	140 Cal
	Dr Pepper, Large 40 oz	480 Cal
	Dr Pepper, Medium 30 oz	360 Cal
	Dr Pepper, Small 20 oz	240 Cal
	Fish Taco 139 grams	280 Cal
	Giant Goldfish Grahams 26 grams (14 g)	120 Cal
	Grilled Burrito - Beef 247 grams (247 g)	590 Cal
	Grilled Burrito - Chicken 247 grams (247 g)	580 Cal
	Grilled Burrito - Sirloin Steak 233 grams	610 Cal
	Guacamole 71 grams (57 g)	90 Cal
	Hot Sauce 28 grams (28 g)	5 Cal
	House Dressing 43 grams (43 g)	70 Cal
	House Salsa 28 grams (57 g)	5 Cal
	Jr. Breakfast Burrito - Bacon 102 grams (102 g)	190 Cal
	Jr. Breakfast Burrito - Sausage 113 grams (113 g)	230 Cal
	Jr. Breakfast Burrito - Sirloin Steak 113 grams	200 Cal
	Kid's Crispy Taco - Beef 92 grams (92 g)	170 Cal
	Kid's Crunchy Chicken without Sauce 78 grams	200 Cal
	Kid's Softshell Taco - Beef 113 grams (106 g)	210 Cal
	Kids' Quesadilla - Cheesy 63 grams	200 Cal
	Lifewater Yumberry Pomegranate, Kid's size 12 oz	0 Cal
	Lifewater Yumberry Pomegranate, Large 40 oz	0 Cal
	Lifewater Yumberry Pomegranate, Medium 30 oz	0 Cal
	Lifewater Yumberry Pomegranate, Small 20 oz	0 Cal
	Lipton Sweet Tea, Kid's size 12 oz	160 Cal
	Lipton Sweet Tea, Large 40 oz	540 Cal
	Lipton Sweet Tea, Medium 30 oz	410 Cal
	Lipton Sweet Tea, Small 20 oz	270 Cal
	Meat & Potato Breakfast Burrito - Bacon 217 grams (217 g)	540 Cal
	Meat & Potato Breakfast Burrito - Sausage 246 grams (246 g)	630 Cal
	Meat & Potato Burrito - Beef 237 grams (237 g)	510 Cal
	Meat & Potato Burrito - Chicken 237 grams (237 g)	480 Cal
	Meat & Potato Burrito - Crunchy Chicken 251 grams	580 Cal
	Meat & Potato Burrito - Sirloin Steak 251 grams	520 Cal
	Mexican Donut Bites 91 grams (91 g)	290 Cal
	Mild Sauce 28 grams (28 g)	10 Cal
	Milk, 1% Low Fat 7 oz	90 Cal
	Mist TWIST, Kid's size 12 oz	150 Cal
	Mist TWIST, Large 40 oz	500 Cal
	Mist TWIST, Medium 30 oz	370 Cal
	Mist TWIST, Small 20 oz	250 Cal
	Mountain Dew, Kid's size 12 oz	170 Cal
	Mountain Dew, Large 40 oz	550 Cal
	Mountain Dew, Medium 30 oz	410 Cal
	Mountain Dew, Small 20 oz	280 Cal
	Mug Root Beer, Kid's size 12 oz	150 Cal
	Mug Root Beer, Large 40 oz	500 Cal
	Mug Root Beer, Medium 30 oz	380 Cal
	Mug Root Beer, Small 20 oz	250 Cal
	Nacho Cheese Sauce 85 grams (85 g)	110 Cal
	Nestle Pure Life Water 16.9 oz	0 Cal
	Pepsi Wild Cherry, Kid's size 12 oz	150 Cal
	Pepsi Wild Cherry, Large 40 oz	500 Cal
	Pepsi Wild Cherry, Medium 30 oz	380 Cal
	Pepsi Wild Cherry, Small 20 oz	250 Cal
	Pepsi, Kid's size 12 oz	150 Cal
	Pepsi, Large 40 oz	500 Cal
	Pepsi, Medium 30 oz	380 Cal
	Pepsi, Small 20 oz	250 Cal
	Pico de Gallo 28 grams (28 g)	10 Cal
	Potato Oles - Kid's Meal/Breakfast 99 grams (99 g)	330 Cal
	Potato Oles - Large 255 grams (255 g)	860 Cal
	Potato Oles - Medium 198 grams (198 g)	670 Cal
	Potato Oles - Small 142 grams (142 g)	480 Cal
	Potato Oles Scrambler - Bacon 439 grams (439 g)	1080 Cal
	Potato Oles Scrambler - Sausage 475 grams (475 g)	1190 Cal
	Potato Oles Scrambler - Sirloin Steak 475 grams	1080 Cal
	Potato Oles Scrambler - Small, Sirloin Steak 298 grams	670 Cal
	Potato Oles Scrambler, Small - Bacon 269 grams (269 g)	660 Cal
	Potato Oles Scrambler, Small - Sausage 298 grams (298 g)	750 Cal
	Quesadilla - Beef 246 grams (246 g)	560 Cal
	Quesadilla - Cheese 161 grams (161 g)	450 Cal
	Quesadilla - Chicken 246 grams (246 g)	530 Cal
	Quesadilla - Sirloin Steak 260 grams	570 Cal
	Quesadilla Taco - Beef 148 grams	360 Cal
	Quesadilla Taco - Chicken 148 grams	390 Cal
	Quesadilla Taco - Sirloin Steak 148 grams	350 Cal
	Ranch Burrito 203 grams	440 Cal
	Ranch Dressing 43 grams (43 g)	140 Cal
	Refried Beans 269 grams (269 g)	320 Cal
	Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter 481 grams	690 Cal
	Sauce-a-Lotta Enchiladas, Beef & Red Sauce, 2 Enchiladas 311 grams	490 Cal
	Sauce-a-Lotta Enchiladas, Chicken & White Queso Platter 481 grams	800 Cal
	Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas 311 grams	600 Cal
	Scrambler Breakfast Burrito - Bacon 246 grams (246 g)	550 Cal
	Scrambler Breakfast Burrito - Sausage 274 grams (274 g)	650 Cal
	Scrambler Breakfast Burrito - Sirloin Steak 274 grams	560 Cal
	Side Salad (without dressing) 92 grams (92 g)	40 Cal
	Single Street Taco - Sirloin Steak 92 grams	180 Cal
	Softshell Taco - Beef 113 grams	210 Cal
	Softshell Taco - Chicken 113 grams	180 Cal
	Softshell Taco - Sirloin Steak 113 grams	200 Cal
	Sour Cream 71 grams (57 g)	140 Cal
	Spicy Chorizo Breakfast Burrito 232 grams (232 g)	500 Cal
	Steak & Potato Breakfast Burrito 246 grams	550 Cal
	Stuffed Grilled Taco - Beef 210 grams	540 Cal
	Stuffed Grilled Taco - Chicken 210 grams	530 Cal
	Stuffed Grilled Taco - Sirloin Steak 210 grams	530 Cal
	Super - Hot Sauce 28 grams (28 g)	5 Cal
	Super Burrito - Beef 251 grams	440 Cal
	Super Burrito - Sirloin Steak 265 grams	450 Cal
	Super Nachos - Beef 358 grams (358 g)	800 Cal
	Super Nachos - Sirloin Steak 372 grams	810 Cal
	Super Nachos, Small - Beef 192 grams (192 g)	420 Cal
	Super Nachos, Small - Sirloin Steak 192 grams	410 Cal
	Super Potato Oles 478 grams (478 g)	1090 Cal
	Super Potato Oles, Small 277 grams (277 g)	650 Cal
	Taco Bravo - Beef 184 grams	320 Cal
	Taco Bravo - Chicken 184 grams	320 Cal
	Taco Bravo - Sirloin Steak 184 grams	300 Cal
	Taco Burger 142 grams (142 g)	270 Cal
	Taco Salad without dressing - Beef 361 grams (361 g)	540 Cal
	Taco Salad without dressing - Chicken 361 grams (361 g)	500 Cal
	Taco Salad without dressing - Crunchy Chicken 383 grams (383 g)	630 Cal
	Taco Salad without dressing - Sirloin Steak 361 grams	520 Cal
	The Boss, Bowl - Chicken, Pico de Gallo 475 grams	530 Cal
	The Boss, Bowl - Chicken, Roasted Corn & Pepper Salsa 475 grams	540 Cal
	The Boss, Bowl - Sirloin Steak, Pico de Gallo 475 grams	550 Cal
	The Boss, Bowl - Sirloin Steak, Roasted Corn & Pepper Salsa 475 grams	560 Cal
	The Boss, Burrito - Chicken, Pico de Gallo 477 grams	450 Cal
	The Boss, Burrito - Chicken, Roasted Corn & Pepper Salsa 477 grams	460 Cal
	The Boss, Burrito - Sirloin Steak, Pico de Gallo 477 grams	470 Cal
	The Boss, Burrito - Sirloin Steak, Roasted Corn & Pepper Salsa 477 grams	470 Cal
	The Taco Perfecto - Beef 137 grams	230 Cal
	The Taco Perfecto - Chicken 130 grams	230 Cal
	The Taco Perfecto - Sirloin Steak 137 grams	220 Cal
	Tropicana Fruit Punch, Kid's size 12 oz	170 Cal
	Tropicana Fruit Punch, Large 40 oz	550 Cal
	Tropicana Fruit Punch, Medium 30 oz	410 Cal
	Tropicana Fruit Punch, Small 20 oz	280 Cal
	Tropicana Lemonade, Kid's size 12 oz	150 Cal
	Tropicana Lemonade, Large 40 oz	510 Cal
	Tropicana Lemonade, Medium 30 oz	380 Cal
	Tropicana Lemonade, Small 20 oz	250 Cal
	Tropicana Orange Juice 12 oz	170 Cal
	Tropicana Twister Orange, Kid's size 12 oz	170 Cal
	Tropicana Twister Orange, Large 40 oz	550 Cal
	Tropicana Twister Orange, Medium 30 oz	410 Cal
	Tropicana Twister Orange, Small 20 oz	280 Cal
	White Queso 85 grams	180 Cal