• 13 categories in total
  • 236 food items

Calories in Taco John's

Browse all the foods and products from Taco John's and get their nutritional information.

Breakfast

Bacon & Potato Breakfast Burrito
1 burrito (7.7 oz)
540 Cal
Mexican Donut Bites
1 order (3.2 oz)
290 Cal
Breakfast Bacon Scrambler Burrito
1 burrito (8.7 oz)
550 Cal
Breakfast Bacon & Potato Oles Scrambler
1 small (9.5 oz)
662 Cal
Bacon Jr Breakfast Burrito
1 burrito (3.6 oz)
190 Cal
Sausage Jr Breakfast Burrito
1 burrito (4 oz)
230 Cal
Sausage Potato Oles Breakfast Scrambler
1 regular (16.8 oz)
1190 Cal
Sausage Scrambler Breakfast Burrito
1 burrito (9.7 oz)
650 Cal
Breakfast Egg Burrito
1 burrito (6.6 oz)
410 Cal
Chicken & Gravy Breakfast Burrito
1 burrito (8.7 oz)
630 Cal
Egg Breakfast Burrito with Sausage
1 burrito (8.2 oz)
570 Cal
Spicy Chorizo Breakfast Burrito
1 burrito (8.2 oz)
500 Cal
Egg Breakfast Burrito with Bacon
1 burrito (7.1 oz)
470 Cal

Burritos

Beef Burrito
1 burrito (6.6 oz)
440 Cal
Super Burrito
1 burrito (8.9 oz)
440 Cal
Beef & Potato Burrito
1 burrito (8.4 oz)
510 Cal
Grilled Chicken Burrito
1 burrito (8.7 oz)
580 Cal
Bean Burrito
1 burrito (6.6 oz)
360 Cal
Crunchy Chicken & Potato Burrito
1 burrito (8.9 oz)
580 Cal
Combination Burrito
1 burrito (6.6 oz)
400 Cal
Grilled Beef Burrito
1 burrito (8.7 oz)
590 Cal
Chicken & Potato Burrito
1 burrito (8.4 oz)
480 Cal

Condiments

Guacamole
1 portion (2.5 oz)
90 Cal
Sour Cream
1 portion (2.5 oz)
140 Cal

Kids Menu

Kid's Cheesy Quesadilla
1 order (2.2 oz)
200 Cal
Kid's Crunchy Chicken, without sauce
1 serving (2.8 oz)
200 Cal
Kid's Giant Goldfish Grahams
1 cookie (0.9 oz)
120 Cal

Menu Items

Super Nachos
1 small (6.8 oz)
424 Cal
Super Potato Oles
1 regular (16.9 oz)
1090 Cal
Kid's Potato Oles
1 order (3.5 oz)
330 Cal
Mexi Rolls, without Nacho Cheese
1 order, 4 pieces (4 oz)
370 Cal
Crunchy Chicken, with Ranch
1 order (6.5 oz)
510 Cal

Quesadillas

Chicken Quesadilla
1 quesadilla (8.7 oz)
530 Cal
Cheesy Quesadilla
1 quesadilla (5.7 oz)
450 Cal
Beef Quesadilla
1 quesadilla (8.7 oz)
560 Cal

Salad Dressings

House Dressing
1 portion (1.5 oz)
70 Cal
Ranch Dressing
1 portion (1.5 oz)
140 Cal
Bacon Ranch Dressing
1 serving (1.5 oz)
120 Cal
Creamy Italian Dressing
1 portion (1.5 oz)
130 Cal

Salads

Beef Taco Salad, without dressing
1 salad (12.7 oz)
540 Cal
Chicken Taco Salad, without dressing
1 salad (12.7 oz)
500 Cal
Crunchy Chicken Taco Salad, without dressing
1 salad (13.5 oz)
630 Cal

Sandwiches & Burgers

Taco Burger
1 burger (5 oz)
270 Cal

Sauces

Nacho Cheese Sauce
1 portion (3 oz)
110 Cal
Hot Sauce
1 portion (1 oz)
5 Cal
Super Hot Sauce
1 portion (1 oz)
5 Cal
Mild Sauce
1 portion (1 oz)
10 Cal
Salsa
1 portion (1 oz)
5 Cal

Sides

Potato Oles
1 small (5 oz)
480 Cal
Refried Beans
1 side (9.5 oz)
320 Cal
Chips & Queso
1 side (6.7 oz)
430 Cal
Nachos
1 side (5 oz)
380 Cal
Salad, side
1 side order (3.2 oz)
40 Cal

Tacos

Softshell Beef Taco
1 taco (4 oz)
210 Cal
Chicken Single Street Taco
1 taco (3.2 oz)
170 Cal
Softshell Chicken Taco
1 taco (4 oz)
180 Cal
Shrimp Single Street Taco
1 taco (3.5 oz)
230 Cal
Taco Bravo
1 taco (6.5 oz)
320 Cal
Crispy Taco
1 taco (3.2 oz)
170 Cal
Grilled Stuffed Taco
1 taco (7.4 oz)
540 Cal
Shredded Beef Single Street Taco
1 taco (3.2 oz)
180 Cal

Others

Bacon Ranch Dressing
43 grams (43 g)
120 Cal
Bean Burrito
187 grams (187 g)
360 Cal
Beef Burrito
187 grams (187 g)
440 Cal
Black Beans & Rice
170 grams
200 Cal
Breakfast Egg Burrito
187 grams (187 g)
410 Cal
Breakfast Egg Burrito - Bacon
201 grams (201 g)
470 Cal
Breakfast Egg Burrito - Sausage
232 grams (232 g)
570 Cal
Breakfast Egg Burrito - Sirloin Steak
230 grams
480 Cal
Brisk No Calorie Peach Iced Green Tea, Kid's size
12 oz
0 Cal
Brisk No Calorie Peach Iced Green Tea, Large
40 oz
0 Cal
Brisk No Calorie Peach Iced Green Tea, Medium
30 oz
0 Cal
Brisk No Calorie Peach Iced Green Tea, Small
20 oz
0 Cal
Brisk Raspberry Iced Tea, Kid's size
12 oz
70 Cal
Brisk Raspberry Iced Tea, Large
40 oz
250 Cal
Brisk Raspberry Iced Tea, Medium
30 oz
190 Cal
Brisk Raspberry Iced Tea, Small
20 oz
120 Cal
Cheese Roll-Up
56 grams
180 Cal
Chips
57 grams
270 Cal
Chips & Nacho
142 grams (191 g)
380 Cal
Chocolate Milk, 1% Low Fat
7 oz
140 Cal
Churro zites, Kid's Size
38 grams
140 Cal
Churro, Bites
76 grams (55 g)
280 Cal
Combination Burrito
187 grams (187 g)
400 Cal
Creamy Italian Dressing
43 grams (43 g)
130 Cal
Crispy Taco - Beef
92 grams
170 Cal
Crispy Taco - Sirloin Steak
92 grams
160 Cal
Crunchy Chicken with Ranch
185 grams
510 Cal
Diet & Caffeine Free Pepsi, Kid's size
12 oz
0 Cal
Diet & Caffeine Free Pepsi, Large
40 oz
0 Cal
Diet & Caffeine Free Pepsi, Medium
30 oz
0 Cal
Diet & Caffeine Free Pepsi, Small
20 oz
0 Cal
Diet Mountain Dew, Kid's size
12 oz
5 Cal
Diet Mountain Dew, Large
40 oz
15 Cal
Diet Mountain Dew, Medium
30 oz
10 Cal
Diet Mountain Dew, Small
20 oz
5 Cal
Dr Pepper, Kid's size
12 oz
140 Cal
Dr Pepper, Large
40 oz
480 Cal
Dr Pepper, Medium
30 oz
360 Cal
Dr Pepper, Small
20 oz
240 Cal
Fish Taco
139 grams
280 Cal
Giant Goldfish Grahams
26 grams (14 g)
120 Cal
Grilled Burrito - Beef
247 grams (247 g)
590 Cal
Grilled Burrito - Chicken
247 grams (247 g)
580 Cal
Grilled Burrito - Sirloin Steak
233 grams
610 Cal
Guacamole
71 grams (57 g)
90 Cal
Hot Sauce
28 grams (28 g)
5 Cal
House Dressing
43 grams (43 g)
70 Cal
House Salsa
28 grams (57 g)
5 Cal
Jr. Breakfast Burrito - Bacon
102 grams (102 g)
190 Cal
Jr. Breakfast Burrito - Sausage
113 grams (113 g)
230 Cal
Jr. Breakfast Burrito - Sirloin Steak
113 grams
200 Cal
Kid's Crispy Taco - Beef
92 grams (92 g)
170 Cal
Kid's Crunchy Chicken without Sauce
78 grams
200 Cal
Kid's Softshell Taco - Beef
113 grams (106 g)
210 Cal
Kids' Quesadilla - Cheesy
63 grams
200 Cal
Lifewater Yumberry Pomegranate, Kid's size
12 oz
0 Cal
Lifewater Yumberry Pomegranate, Large
40 oz
0 Cal
Lifewater Yumberry Pomegranate, Medium
30 oz
0 Cal
Lifewater Yumberry Pomegranate, Small
20 oz
0 Cal
Lipton Sweet Tea, Kid's size
12 oz
160 Cal
Lipton Sweet Tea, Large
40 oz
540 Cal
Lipton Sweet Tea, Medium
30 oz
410 Cal
Lipton Sweet Tea, Small
20 oz
270 Cal
Meat & Potato Breakfast Burrito - Bacon
217 grams (217 g)
540 Cal
Meat & Potato Breakfast Burrito - Sausage
246 grams (246 g)
630 Cal
Meat & Potato Burrito - Beef
237 grams (237 g)
510 Cal
Meat & Potato Burrito - Chicken
237 grams (237 g)
480 Cal
Meat & Potato Burrito - Crunchy Chicken
251 grams
580 Cal
Meat & Potato Burrito - Sirloin Steak
251 grams
520 Cal
Mexican Donut Bites
91 grams (91 g)
290 Cal
Mild Sauce
28 grams (28 g)
10 Cal
Milk, 1% Low Fat
7 oz
90 Cal
Mist TWIST, Kid's size
12 oz
150 Cal
Mist TWIST, Large
40 oz
500 Cal
Mist TWIST, Medium
30 oz
370 Cal
Mist TWIST, Small
20 oz
250 Cal
Mountain Dew, Kid's size
12 oz
170 Cal
Mountain Dew, Large
40 oz
550 Cal
Mountain Dew, Medium
30 oz
410 Cal
Mountain Dew, Small
20 oz
280 Cal
Mug Root Beer, Kid's size
12 oz
150 Cal
Mug Root Beer, Large
40 oz
500 Cal
Mug Root Beer, Medium
30 oz
380 Cal
Mug Root Beer, Small
20 oz
250 Cal
Nacho Cheese Sauce
85 grams (85 g)
110 Cal
Nestle Pure Life Water
16.9 oz
0 Cal
Pepsi Wild Cherry, Kid's size
12 oz
150 Cal
Pepsi Wild Cherry, Large
40 oz
500 Cal
Pepsi Wild Cherry, Medium
30 oz
380 Cal
Pepsi Wild Cherry, Small
20 oz
250 Cal
Pepsi, Kid's size
12 oz
150 Cal
Pepsi, Large
40 oz
500 Cal
Pepsi, Medium
30 oz
380 Cal
Pepsi, Small
20 oz
250 Cal
Pico de Gallo
28 grams (28 g)
10 Cal
Potato Oles - Kid's Meal/Breakfast
99 grams (99 g)
330 Cal
Potato Oles - Large
255 grams (255 g)
860 Cal
Potato Oles - Medium
198 grams (198 g)
670 Cal
Potato Oles - Small
142 grams (142 g)
480 Cal
Potato Oles Scrambler - Bacon
439 grams (439 g)
1080 Cal
Potato Oles Scrambler - Sausage
475 grams (475 g)
1190 Cal
Potato Oles Scrambler - Sirloin Steak
475 grams
1080 Cal
Potato Oles Scrambler - Small, Sirloin Steak
298 grams
670 Cal
Potato Oles Scrambler, Small - Bacon
269 grams (269 g)
660 Cal
Potato Oles Scrambler, Small - Sausage
298 grams (298 g)
750 Cal
Quesadilla - Beef
246 grams (246 g)
560 Cal
Quesadilla - Cheese
161 grams (161 g)
450 Cal
Quesadilla - Chicken
246 grams (246 g)
530 Cal
Quesadilla - Sirloin Steak
260 grams
570 Cal
Quesadilla Taco - Beef
148 grams
360 Cal
Quesadilla Taco - Chicken
148 grams
390 Cal
Quesadilla Taco - Sirloin Steak
148 grams
350 Cal
Ranch Burrito
203 grams
440 Cal
Ranch Dressing
43 grams (43 g)
140 Cal
Refried Beans
269 grams (269 g)
320 Cal
Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter
481 grams
690 Cal
Sauce-a-Lotta Enchiladas, Beef & Red Sauce, 2 Enchiladas
311 grams
490 Cal
Sauce-a-Lotta Enchiladas, Chicken & White Queso Platter
481 grams
800 Cal
Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas
311 grams
600 Cal
Scrambler Breakfast Burrito - Bacon
246 grams (246 g)
550 Cal
Scrambler Breakfast Burrito - Sausage
274 grams (274 g)
650 Cal
Scrambler Breakfast Burrito - Sirloin Steak
274 grams
560 Cal
Side Salad (without dressing)
92 grams (92 g)
40 Cal
Single Street Taco - Sirloin Steak
92 grams
180 Cal
Softshell Taco - Beef
113 grams
210 Cal
Softshell Taco - Chicken
113 grams
180 Cal
Softshell Taco - Sirloin Steak
113 grams
200 Cal
Sour Cream
71 grams (57 g)
140 Cal
Spicy Chorizo Breakfast Burrito
232 grams (232 g)
500 Cal
Steak & Potato Breakfast Burrito
246 grams
550 Cal
Stuffed Grilled Taco - Beef
210 grams
540 Cal
Stuffed Grilled Taco - Chicken
210 grams
530 Cal
Stuffed Grilled Taco - Sirloin Steak
210 grams
530 Cal
Super - Hot Sauce
28 grams (28 g)
5 Cal
Super Burrito - Beef
251 grams
440 Cal
Super Burrito - Sirloin Steak
265 grams
450 Cal
Super Nachos - Beef
358 grams (358 g)
800 Cal
Super Nachos - Sirloin Steak
372 grams
810 Cal
Super Nachos, Small - Beef
192 grams (192 g)
420 Cal
Super Nachos, Small - Sirloin Steak
192 grams
410 Cal
Super Potato Oles
478 grams (478 g)
1090 Cal
Super Potato Oles, Small
277 grams (277 g)
650 Cal
Taco Bravo - Beef
184 grams
320 Cal
Taco Bravo - Chicken
184 grams
320 Cal
Taco Bravo - Sirloin Steak
184 grams
300 Cal
Taco Burger
142 grams (142 g)
270 Cal
Taco Salad without dressing - Beef
361 grams (361 g)
540 Cal
Taco Salad without dressing - Chicken
361 grams (361 g)
500 Cal
Taco Salad without dressing - Crunchy Chicken
383 grams (383 g)
630 Cal
Taco Salad without dressing - Sirloin Steak
361 grams
520 Cal
The Boss, Bowl - Chicken, Pico de Gallo
475 grams
530 Cal
The Boss, Bowl - Chicken, Roasted Corn & Pepper Salsa
475 grams
540 Cal
The Boss, Bowl - Sirloin Steak, Pico de Gallo
475 grams
550 Cal
The Boss, Bowl - Sirloin Steak, Roasted Corn & Pepper Salsa
475 grams
560 Cal
The Boss, Burrito - Chicken, Pico de Gallo
477 grams
450 Cal
The Boss, Burrito - Chicken, Roasted Corn & Pepper Salsa
477 grams
460 Cal
The Boss, Burrito - Sirloin Steak, Pico de Gallo
477 grams
470 Cal
The Boss, Burrito - Sirloin Steak, Roasted Corn & Pepper Salsa
477 grams
470 Cal
The Taco Perfecto - Beef
137 grams
230 Cal
The Taco Perfecto - Chicken
130 grams
230 Cal
The Taco Perfecto - Sirloin Steak
137 grams
220 Cal
Tropicana Fruit Punch, Kid's size
12 oz
170 Cal
Tropicana Fruit Punch, Large
40 oz
550 Cal
Tropicana Fruit Punch, Medium
30 oz
410 Cal
Tropicana Fruit Punch, Small
20 oz
280 Cal
Tropicana Lemonade, Kid's size
12 oz
150 Cal
Tropicana Lemonade, Large
40 oz
510 Cal
Tropicana Lemonade, Medium
30 oz
380 Cal
Tropicana Lemonade, Small
20 oz
250 Cal
Tropicana Orange Juice
12 oz
170 Cal
Tropicana Twister Orange, Kid's size
12 oz
170 Cal
Tropicana Twister Orange, Large
40 oz
550 Cal
Tropicana Twister Orange, Medium
30 oz
410 Cal
Tropicana Twister Orange, Small
20 oz
280 Cal
White Queso
85 grams
180 Cal