Calories in Taco John's Sauce-a-Lotta Enchiladas, Beef & Red Sauce, 2 Enchiladas

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 1g %
Cholesterol 55mg 18.3%
Sodium 1720g 71.7%
Total Carbohydrate 48g 16%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 22g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    24g
  • Carbs
    48g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
39%
Protein
17%
Fat
44%