Calories in Taco John's Quesadilla - Cheese

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 55mg 18.3%
Sodium 1070g 44.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 20g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    24g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
35%
Protein
17%
Fat
48%