Calories in Taco John's Cheesy Quesadilla
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 31g | 124% |
| Sugars | 2g | 40% |
| Protein | 20g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat24g
-
Carbs40g
-
Fiber31g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
35%
Protein
17%
Fat
48%