Calories in Taco John's Quesadilla - Beef
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1260g | 52.5% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat29g
-
Carbs49g
-
Fiber6g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 560 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
35%
Protein
19%
Fat
46%