Calories in Taco John's Beef Taco Salad, without dressing

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 55mg 18.3%
Sodium 920g 38.3%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    33g
  • Carbs
    45g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
32%
Protein
15%
Fat
53%