Calories in Pret A Manger

Browse all the foods and products from Pret A Manger and get their nutritional information.

Bakery

	Pain au Chocolat 1 pastry (2.9 oz)	300 Cal
	Almond Croissant 1 croissant (3.5 oz)	370 Cal
	Pain Au Raisin 1 pastry (4.2 oz)	394 Cal
	Plain Croissant 1 croissant (2.8 oz)	280 Cal
	Chocolate Chunk Cookie 1 cookie (2.5 oz)	320 Cal
	Blueberry Muffin 1 muffin (4.5 oz)	420 Cal

	Chocolate Hazelnut Croissant 1 croissant (3.5 oz)	400 Cal
	Classic Cream Cheese Bagel 1 bagel (5 oz)	380 Cal
	Carrot Cake Cookie 1 cookie (2.5 oz)	270 Cal
	Cranberry Orange Muffin 1 muffin (4.4 oz)	370 Cal
	Chocolate Zucchini Bread 1 serving (1 oz)	110 Cal
	Grits & Bits Cookie 1 cookie (2.5 oz)	320 Cal
	Energy Bagel 1 bagel (4 oz)	320 Cal
	Harvest Cookie 1 cookie (2.5 oz)	280 Cal

	Lemon Poppy Seed Demi-Loaf 1 serving (1 oz)	110 Cal
	Low-Fat Mixed Berry Yogurt Muffn 1 serving (1 oz)	80 Cal

Beverages

	Chai Latte, with Skim Milk 1 container (12 fl. oz)	190 Cal
	Vanilla Latte, with skim milk, hot 1 container (12 fl. oz)	160 Cal
	Flat White Coffee, with skim milk, hot 1 container (6.8 oz)	70 Cal
	Caramel Latte, with skim milk, hot 1 container (12 fl. oz)	160 Cal
	Iced Latte 1 container (15.9 oz)	76 Cal
	Hazelnut Latte, with skim milk, hot 1 container (12 fl. oz)	150 Cal
	Hot Chocolate 1 container (12 fl. oz)	230 Cal
	Latte, with skim milk, hot 1 container (12 fl. oz)	100 Cal
	Cappuccino, with skim milk, hot 1 container (12 fl. oz)	88 Cal
	Mocha, with skim milk, hot 1 container (12 fl. oz)	160 Cal
	Almond Matcha Latte, hot 1 container (12 oz)	110 Cal
	Pure Pret Sparkling Ginger Beer 1 container (10 fl. oz)	120 Cal
	Super Berry Smoothie 1 container (8.5 fl. oz)	140 Cal
	Avocado Smoothie 1 container (14.1 oz)	200 Cal
	Almond Turmeric Latte 1 conainer	170 Cal
	Iced Americano 1 container (7.1 oz)	0 Cal
	Pink Grapefruit Juice 1 container (8.5 fl. oz)	100 Cal
	Tangerine & Turmeric Juice 1 container (13.5 fl. oz)	160 Cal
	Ginger Shot 1 shot	1 Cal
	Espresso, without milk, hot 1 container (3.7 fl. oz)	5 Cal
	Pure Ginger Beer Juice 1 container (12 fl. oz)	152 Cal
	Strawberry Lemonade 1 container (14.1 fl. oz)	240 Cal
	Honey Tangerine Juice 1 container (8.8 fl. oz)	110 Cal
	Mango Orange Juice 1 container	0 Cal
	Cayenne Shot 1 shot	0 Cal
	Power Oats & Maple Smoothie 1 container (8.8 fl. oz)	358 Cal
	Organic or Ligh/Dark Roasted Brewed Coffee, without milk 1 cotainer (12 fl. oz)	5 Cal
	Americano, hot 1 container (12 fl. oz)	5 Cal
	Watermelon, Beet & Berry Juice Juice 1 container (13.5 fl. oz)	150 Cal
	Pure Pret Sparkling Cucumber Seltzer 1 container (10 fl. oz)	20 Cal
	Pure Pret Sparkling Pink Grapefruit Juice 1 container (10.4 oz)	100 Cal
	Raspberry Lemonade 1 container (13.5 fl. oz)	180 Cal
	Lemonade 1 container (13.5 fl. oz)	180 Cal
	Sparkling Water 1 container (16.9 fl. oz)	0 Cal
	Still Water 1 container (16.9 fl. oz)	0 Cal
	Orange Juice 1 large (13.5 fl. oz)	176 Cal
	Charcoal Shot 1 shot	0 Cal
	Green Good Stuff 1 container	0 Cal
	Pure Pret Sparkling Blood Orange Juice 1 container (10.4 fl. oz)	80 Cal
	Pure Pret Sparkling Lemon & Lime 1 container (10 fl. oz)	90 Cal

Breakfast

	Egg & Avocado Breakfast Baguette 1 baguette (4.9 oz)	420 Cal
	Egg & Bacon Breakfast Baguette 1 order (3.8 oz)	380 Cal
	Ham, Cheese & Tomato Breakfast Croissant 1 croissant (4.1 oz)	400 Cal
	Avocado Smash, on Breakfast Artisan Baguette 1 order (5.3 oz)	320 Cal
	Pret's Egg White & Bacon Breakfast Brioche 1 order (5.9 oz)	340 Cal
	Southwestern Breakfast Hot Wrap with Bacon 1 order (7.9 oz)	320 Cal
	Five-Grain Oatmeal 1 serving (8 oz)	200 Cal
	Egg & Roasted Tomato Breakfast Baguette 1 baguette (5.5 oz)	429 Cal
	Pret's Egg White & Mushroom Breakfast Brioche 1 order (6.7 oz)	330 Cal
	Pet's Egg & Mushroom Breakfast Brioche 1 serving (3.7 oz)	250 Cal
	Classic Bagel 1 bagel (3.6 oz)	300 Cal
	Ham & Spinach Power Omelet 1 order (10.2 oz)	380 Cal
	Egg White Greek Power Omelet 1 order (10.2 oz)	180 Cal
	Southwestern Breakfast Hot Wrap 1 order (7.7 oz)	290 Cal
	Tomato & Mozzarella Breakfast Croissant 1 croissant (2.9 oz)	320 Cal
	Steel Cut Oatmeal 1 order (8 oz)	220 Cal
	Energy Breakfast Bagel 1 bagel (4 oz)	320 Cal
	Everything Breakfast Bagel 1 bagel (4 oz)	290 Cal
	Cream Cheese, Tomato & Basil Breakfast Baguette 1 baguette (4.9 oz)	330 Cal
	Pret's Egg & Bacon Breakfast Brioche 1 order (5.9 oz)	400 Cal
	Pret's Egg & Sausage Breakfast Brioche 1 order (7.3 oz)	520 Cal

Burritos

Pret's Chicken Burrito

1 burrito (10.4 oz)

550 Cal

Condiments

Carrot Ginger Miso

1 serving (2 oz)

140 Cal

Desserts

	Dark Chocolate with Sea Salt 1 serving (0.9 oz)	137 Cal
	Brownie Bite 1 brownie (1.5 oz)	190 Cal
	Sea Salt Chocolate Mast Bar 1 piece (1 oz)	170 Cal
	Carrot Cake 1 serving (4 oz)	370 Cal
	Coco-Nut 1 serving (2.5 oz)	330 Cal
	Almond Butter Chocolate Mast Bar 1 piece (1 oz)	160 Cal
	Banana 1 banana	110 Cal
	Berry Bite 1 serving (1.5 oz)	160 Cal
	Cranberry Almond Kind Bar 1 piece (1.4 oz)	190 Cal
	Milk Chocolate with Orange & Cardamon 1 serving (0.9 oz)	131 Cal

Menu Items

	Bircher Muesli Pot 1 container (5.9 oz)	290 Cal
	Pret's Acai Bowl 1 order (7.8 oz)	460 Cal
	Seasonal Berries & Yogurt Parfait 1 container (7.3 oz)	240 Cal
	Chocolate Chia Pudding Pot 1 container (5.7 oz)	270 Cal
	Sunshine Bowl 1 bowl (7.6 oz)	320 Cal
	Egg & Spinach Pot 1 container (3 oz)	170 Cal
	Sweet Potato Curry Quinoa Rice Pot 1 container (12.1 oz)	360 Cal
	Overnight Oats Pot 1 order (7.9 oz)	280 Cal
	Butternut Squash & Ricotta Mac & Cheese 1 order (10.4 oz)	470 Cal
	Spinach Artichoke Mac & Cheese 1 order (12.7 oz)	380 Cal
	Blueberry Yogurt Pot 1 container (3.4 oz)	80 Cal
	Salmon & Aovado Protein Pot 1 container (4.7 oz)	230 Cal
	Pomegranate & Honey Pot 1 container (6.2 oz)	190 Cal
	Hot Food, Macaroni & Cheese, with Sausage 1 serving (5.6 oz)	310 Cal
	Love Bite 1 serving (1.2 oz)	160 Cal
	Fruit & Nut Yogurt Pot 1 container (7.2 oz)	470 Cal
	Grape Pot 1 container (5 oz)	110 Cal
	Chocolate Almonds 1 serving (1.5 oz)	220 Cal
	Posh Fruit Pot 1 containe (8.5 oz)	132 Cal
	Pineapple & Lime Pot 1 container (5.5 oz)	70 Cal
	Sea Salt Chips 1 serving (1.5 oz)	220 Cal
	Chicken & Edamame Protein Pot 1 container (5.1 oz)	210 Cal
	Banana & Honey Pot 1 container (8.7 oz)	400 Cal
	Spinach & Tomato Mac & Cheese 1 order (13.5 oz)	440 Cal
	Salt & Vinegar Chips 1 serving (1.5 oz)	230 Cal
	Egg & Quinoa Pot 1 container (6.1 oz)	230 Cal
	Salted Cashews 1 serving (1.2 oz)	205 Cal
	Falafel & Beet Hummus Pot 1 container (6.5 oz)	290 Cal
	Omega-3 Mix 1 serving (1.2 oz)	165 Cal
	Moroccan Chicken Quinoa Rice Pot 1 container (12.1 oz)	360 Cal
	Lemony Godness Pot 1 container (5.4 oz)	270 Cal
	Raw Almonds 1 serving (1.2 oz)	212 Cal
	Superfruit Pot 1 container (6.3 oz)	121 Cal
	Sweet & Salty Popcorn 1 serving (2 oz)	300 Cal
	Organic Popcorn 1 serving (1 oz)	170 Cal
	Chocolate Trail Mix 1 serving (1.7 oz)	228 Cal
	BBQ Chips 1 serving (1.5 oz)	230 Cal
	Little Cup of Goodness Pot 1 container (5.6 oz)	240 Cal
	Prosciutto & Spring Peas Mac& Cheese 1 order (12.5 oz)	430 Cal
	Rosemary & Olive Oil Chips 1 serving (1.5 oz)	220 Cal
	Coco Pot 1 container (2.9 oz)	350 Cal
	Blueberry & Pine Nut Pot 1 container (2.7 oz)	130 Cal
	Blueberry & Granola Pot 1 container (6.1 oz)	290 Cal

Salad Dressings

	Tahini Yogurt Dressing 1 serving (1 oz)	70 Cal
	Cold Pressed Extra Virgin Olive Oil 1 serving (1 oz)	120 Cal
	Lemon Shallot Vinaigrette 1 serving (1 oz)	100 Cal
	Skinny Honey Dijon Vinaigrette 1 serving (1 oz)	50 Cal
	Blue Cheese Dressing 1 serving (1 oz)	190 Cal
	Caesar Dressing 1 serving (1 oz)	170 Cal
	Buttermilk Ranch Dressing 1 serving (1 oz)	130 Cal
	Red Wine Vinaigrette 1 serving (1 oz)	140 Cal
	Balsamic Vinaigrette 1 serving (1 oz)	140 Cal
	Chipotle Mango Dressing 1 serving (2 oz)	60 Cal
	Chimichurri Vinaigrette 1 serving (1 oz)	50 Cal

Salads

	Salmon, Mango & Avocado Balance Box 1 order (11.5 oz)	450 Cal
	Chicken Caesar Salad, without Dressing 1 order (11.1 oz)	270 Cal
	Albacore Tuna Nicoise Salad, without dressing 1 salad (12.1 oz)	270 Cal
	Mediterranean Mezze Salad, without Dressing 1 order (12.6 oz)	460 Cal
	Cobb Salad, without dressing 1 salad (12.3 oz)	420 Cal
	Pret's Chef Salad, without Dressing 1 salad (13.5 oz)	290 Cal
	Pret's Cobb Salad, without Dressing 1 salad (10.9 oz)	400 Cal
	Falafel & Turmeric Salad, with Turmeric Miso Ginger Dressing 1 order (12.4 oz)	530 Cal
	Chicken & Egg Protein Power Lunch Salad, without Dressing 1 salad (11.1 oz)	620 Cal
	Salmon & Spring Peas Salad, without dressing 1 order (13.4 oz)	320 Cal
	Southwestern Chicken & Avocado Balance Box, without dressing 1 order (14 oz)	530 Cal
	Salmon & Pickled Veggies Power Lunch Salad, without Dressing 1 salad (10.7 oz)	590 Cal
	Chicken & Avocado Salad, without dressing 1 order (11.7 oz)	450 Cal
	Veggie Fiesta Salad, without dressing 1 order (16.2 oz)	440 Cal
	Coconut Chicken & Sweet Potato Balance Box, with Coconut Greens Dressing 1 order (12.9 oz)	500 Cal
	Lentil & Couscous Salad Pot, without dressing 1 salad (3.6 oz)	100 Cal
	Pesto chickn & Mozzarella Salad, without dressing 1 order (14.1 oz)	385 Cal
	Caprese Salad, without dressing 1 salad (10.2 oz)	330 Cal
	Pret's Grain & Greens Salad, without Dressing 1 salad (10.1 oz)	351 Cal
	Pret's Harvest Salad, without Dressing 1 salad (9 oz)	320 Cal
	Farmer's Market Salad, without dressing 1 salad (12.6 oz)	280 Cal

Sandwiches & Burgers

	Chicken Caesar & Bacon on Artisan Baguette 1 baguette (6.6 oz)	660 Cal
	Slim Banh Mi Baguette 1 baguette (6.3 oz)	325 Cal
	Pret's Ham & Cheese Baguette 1 baguette (6.2 oz)	580 Cal
	Tuna Melt, on Sourdough 1 sandwich (8.1 oz)	720 Cal
	Prosciutto & Mozzarella, on Artisan Baguette 1 baguette (9.2 oz)	600 Cal
	Jambon Beurre Baguette 1 baguette (3.9 oz)	350 Cal
	Classic Pastrami on Rye Sandwich 1 sandwich (8.9 oz)	500 Cal
	Banh Mi Baguette 1 baguette (12.6 oz)	649 Cal
	Ham & Cheddar Grilled Cheese Sandwich, on sourdough 1 sandwich (7.7 oz)	610 Cal
	Chicken & Bacon Sandwich, on 9-Grain Granary Bread 1 sandwich (5.9 oz)	480 Cal
	Smoked Ham & Egg Sandwich 1 sandwich (5.4 oz)	470 Cal
	Pret's Chicken Salad Sandwich, on 9-Grain Granary Bread 1 sandwich (5.9 oz)	420 Cal
	Greek Falafel Wrap 1 wrap (8.7 oz)	603 Cal
	Hummus & Crunchy Veggie Flatbread Wrap 1 wrap (6.4 oz)	347 Cal
	Mozzarella & Pesto Hot Toastie 1 piece (7.9 oz)	429 Cal
	Pret's Egg Salad & Arugula Sandwich, on 9-Grain Garanary Bread 1 sandwich (4.8 oz)	410 Cal
	Chicken Pesto, on Artisan Baguette 1 sandwich (9.1 oz)	650 Cal
	Pret's Classic Grilled Cheese Sandwich, on Sourdough 1 sandwich (5.8 oz)	710 Cal
	Brie, Tomato & Basil Baguette 1 baguette (9.2 oz)	539 Cal
	Lebanese Chicken Flatbread Wrap 1 wrap (7.9 oz)	477 Cal
	Pret's Tuna Salad Sandwich, on 9-Grain Granary Bread 1 sandwich (7.2 oz)	460 Cal
	Roasted Beef & Parmesan Baguette 1 baguette (9 oz)	579 Cal
	Crunchy Wrap 1 wrap (10.4 oz)	370 Cal
	Pret's Caprese Baguette 1 baguette (8.8 oz)	510 Cal
	California Club Sandwich, on 9-Grain Granary Bread 1 sandwich (10.4 oz)	390 Cal
	Smoked Ham & Cheddar Sandwich, on 9-Grain Granary Bread 1 sandwich (5.3 oz)	480 Cal
	Spinach Artichoke Grilled Cheese Sandwich, on sourdough 1 sandwich (7.1 oz)	590 Cal
	Slim Chicken & Bacon Sandwich 1 sandwich (3.9 oz)	230 Cal
	Spicy Shrimp & Cilantro Wrap 1 wrap (6.8 oz)	390 Cal
	Chipotle Chicken, Bacon & Avocado Sandwich 1 sandwich (10.2 oz)	579 Cal
	Balsamic Chicken & Avocado Sandwich, on 9-Grain Granary Bread 1 sandwich (8.5 oz)	480 Cal
	Spicy Grilled Chicken Hot Wrap 1 wrap (8.9 oz)	529 Cal
	Chicken Mozzarella Baguette 1 serving (8.1 oz)	550 Cal
	Cheddar Avocado, with Spinach & Kale Sandwich 1 sandwich (12.4 oz)	609 Cal
	Slim Balsamic Chicken & Avocado Sandwich 1 sandwich (4.6 oz)	275 Cal
	Albacore Tuna Salad Sandwich 1 sandwich (10.4 oz)	570 Cal
	Grilled Chicken Cobb Wrap 1 wrap (11 oz)	539 Cal
	California Club Sandwich, on 9-Grain Granary Bread 1 sandwich (10.4 oz)	390 Cal
	Classic Cheddar & Tomato Sandwich, on 9-Grain Granary Bread 1 sandwich (5.3 oz)	430 Cal
	Slim Chicken & Mozzarella Baguette 1 baguette (5.8 oz)	305 Cal
	Buffalo Chicken Hot Wrap 1 wrap (9.2 oz)	670 Cal
	Turkey Pesto on Artisan Baguette 1 baguette (10.4 oz)	639 Cal
	Turkey & Avocado Caesar Baguette 1 baguette (7.8 oz)	570 Cal
	Mustard Chicken & Swiss Wrap 1 wrap (6 oz)	490 Cal
	Roast Beef & Horseradish Cream Baguette 1 baguette (6.3 oz)	580 Cal
	Super Veggie, with Spinach & Kale Baguette 1 baguette (9.9 oz)	560 Cal
	Thanksgiving Lunch Sandwich 1 sandwich (6.3 oz)	460 Cal
	Falafel & Red Peppers Hot Wrap 1 wrap (9.4 oz)	580 Cal
	Avocado & Roasted Corn Salsa Flatbread Wrap 1 wrap (11.2 oz)	471 Cal
	Pret's Tuma & Cucumber Baguette 1 baguette (7.3 oz)	560 Cal
	Mediterranean Avocado on Artisan Baguette 1 baguette (10.5 oz)	639 Cal
	Artichoke Caprese Artisan Baguette 1 sandwich (10.4 oz)	580 Cal
	Southwest BBQ Chicken Hot Baguette 1 baguette (8.7 oz)	680 Cal
	New York Meatball Hot Wrap 1 wrap (9.5 oz)	489 Cal
	Meatball Parmesan Hot Wrap 1 wrap (8.5 oz)	770 Cal
	Turkey Caesar & Bacon on Artisan Baguette 1 baguette (10.4 oz)	819 Cal
	Albacore Tuna & Arugula Baguette 1 baguette (9.2 oz)	659 Cal
	Slim Ham & Cheese Baguette 1 baguette (4.7 oz)	300 Cal
	Hummus & Garden Veggie Sandwich 1 sandwich (9.3 oz)	400 Cal
	Maryland Spiced Shrimp & Spinach Sandwich 1 sandwich (8.7 oz)	529 Cal
	Slim California Club Sandwich 1 sandwich (5 oz)	275 Cal

Soups & Chilis

	Green Chicken Pozole Soup 1 regular (15.6 oz)	240 Cal
	Moroccan Lentil Soup 1 small (6.8 oz)	216 Cal
	Thai Chicken Red Curry Soup 1 small (8 oz)	190 Cal
	Tomato & Feta Soup 1 small (6 oz)	115 Cal
	Gazpacho Cold Soup 1 serving (10.5 oz)	120 Cal
	White Bean & Escarole Soup 1 small (8 oz)	230 Cal
	Pea & Mint Cold Soup 1 serving (10.5 oz)	220 Cal
	Pumpkin Bisque 1 small (6.5 oz)	151 Cal
	Miso Soup 1 serving (12 oz)	50 Cal
	Roasted Vegetable Soup 1 small (8 oz)	160 Cal
	Italian Wedding Soup 1 regular (12 oz)	270 Cal
	Minestrone Soup 1 small (8 oz)	140 Cal
	Pret's Chicken Noodle Soup 1 regular (11.5 oz)	180 Cal
	Broccoli & Aged Cheddar Soup 1 regular (12.3 oz)	450 Cal
	Broccoli & Aged Cheddar, small 1 serving (8.9 oz)	260 Cal
	Spicy Crab & Sweet Corn Chowder Soup 1 regular (12 oz)	465 Cal
	Chicken Tortilla Soup 1 small (8 oz)	140 Cal
	Cream of Chicken, with Wild Rice 1 small (8 oz)	230 Cal

Sandwiches, Wraps

	Pesto Chicken Flatbread 1 flatbread sandwich (9 oz)	580 Cal
	Bang Bang Chicken Wrap 1 wrap (9.2 oz)	490 Cal
	Avocado & Toasted Pine Nut Wrap 1 wrap (7.9 oz)	500 Cal
	Pret's Chicken Parm Hot Wrap 1 wrap (8.5 oz)	590 Cal
	Pret's Falafel Flatbread 1 wrap (7.9 oz)	522 Cal
	Mediterranean Tuna Wrap 1 wrap (7.8 oz)	500 Cal
	Green Goddess Turkey & Avocado Wrap 1 wrap (8.3 oz)	450 Cal
	BBQ Pulled Pork Hot Wrap 1 wrap (8.6 oz)	560 Cal
	Spicy Chicken & Avocado Flatbread 1 wrap (10.2 oz)	583 Cal

Others

	Almond Croissant 3.5 oz (100 g)	370 Cal
	Almond Milk 8 fl oz	70 Cal
	Almonds & Dried Cranberries Topping 0.5 oz	60 Cal
	Apple Cider Vinegar Shot with Raspberry 3.7 fl oz	50 Cal
	Artisan Egg Salad & Avocado Breakfast Baguette 10.12 oz	670 Cal
	Asian Dressing 2 oz	140 Cal
	Avocado & Toasted Pine Nut Wrap 9.63 oz (224 g)	470 Cal
	Avocado Tartine 4.97 oz	240 Cal
	Avocado Tartine Kit 34.5 oz	1450 Cal
	Avocado, Olive & Toms Baguette 8.89 oz	540 Cal
	Baguette Platter 48.53 oz	3610 Cal
	Balsamic Chicken & Avocado Sandwich 8.35 oz (242 g)	460 Cal
	Balsamic Chicken & Avocado Sandwich, Slim 4.16 oz	230 Cal
	Balsamic Chicken & Mozzarella Baguette 9.55 oz (230 g)	570 Cal
	Balsamic Dressing 2 oz (28 g)	290 Cal
	Banana 4.16 oz	100 Cal
	Banana & Honey Pot 9.7 oz (248 g)	360 Cal
	Bang Bang Chicken Wrap 8.88 oz (262 g)	480 Cal
	BBQ Chips 1.48 oz (42 g)	220 Cal
	Berry Parfait Pot 7.3 oz	280 Cal
	Bircher Muesli Pot 8.35 oz (168 g)	310 Cal
	Blood Orange Soda 12 fl oz	110 Cal
	Blueberry & Granola Pot 9.67 oz (174 g)	360 Cal
	Blueberry Muffin 4.51 oz (128 g)	420 Cal
	Blueberry Yogurt Pot 5.57 oz (96 g)	140 Cal
	Bread Roll 1.41 oz	100 Cal
	Breakfast Baguette Platter 51.68 oz	4000 Cal
	Brown Sugar & Cinnamon Topping 0.53 oz	60 Cal
	Brownie Bite 1.52 oz (43 g)	190 Cal
	Caesar Dressing 2 oz (28 g)	300 Cal
	Cali Salmon Flatbread 10.48 oz	620 Cal
	California Club Sandwich 12.42 oz (294 g)	490 Cal
	California Club Sandwich, Slim 6.21 oz	250 Cal
	Cane Syrup 1 fl oz	100 Cal
	Cappuccino, 12 fl oz 12 fl oz (340 g)	110 Cal
	Cappuccino, 16 fl oz 16 fl oz	130 Cal
	Cappuccino, 20 fl oz 20 fl oz	170 Cal
	Caramel Syrup 1 fl oz	100 Cal
	Carrot & Hummus Granary Sandwich 9.45 oz	480 Cal
	Carrot Cake Cookie 2.5 oz (71 g)	270 Cal
	Cayenne Shot 3.7 fl oz	50 Cal
	Chai Latte, 12 fl oz 12 fl oz (340 g)	190 Cal
	Chai Latte, 16 fl oz 16 fl oz	230 Cal
	Chai Latte, 20 fl oz 20 fl oz	290 Cal
	Cheddar & Tomato Sandwich 8.18 oz (149 g)	460 Cal
	Chicken & Bacon Sandwich 9.94 oz (167 g)	570 Cal
	Chicken & Bacon Sandwich, Slim 4.97 oz	290 Cal
	Chicken Avocado Salad & Chicken Noodle Soup 87.15 oz	3990 Cal
	Chicken Avocado Salad & Moroccan Lentil Soup 88.55 oz	4390 Cal
	Chicken Avocado Salad & Tomato Feta Soup 88.55 oz	4130 Cal
	Chicken Avocado Salad Bowl 11.92 oz (325 g)	630 Cal
	Chicken Avocado Salad Platter for 1 Dressing Pot 2 oz	290 Cal
	Chicken Avocado Salad Platter without Dressing or Rolls 38.94 oz	1350 Cal
	Chicken Caesar Salad & Chicken Noodle Soup 87.61 oz	3740 Cal
	Chicken Caesar Salad & Moroccan Lentil Soup 89.01 oz	4140 Cal
	Chicken Caesar Salad & Tomato Feta Soup 89.01 oz	3880 Cal
	Chicken Caesar Salad Bowl 11.04 oz	560 Cal
	Chicken Caesar Salad Platter for 1 Dressing Pot 2 oz	300 Cal
	Chicken Caesar Salad Platter without Dressing or Rolls 39.4 oz	1060 Cal
	Chicken Club Salad Bowl 13.05 oz	520 Cal
	Chicken Noodle Soup, 32oz 30.6 oz	380 Cal
	Chicken Noodle Soup, Large 15.3 oz (326 g)	190 Cal
	Chicken Noodle Soup, Small 8.75 oz (186 g)	110 Cal
	Chicken Pozole Soup, Large 15.62 oz (443 g)	240 Cal
	Chicken Pozole Soup, Small 9.17 oz (260 g)	140 Cal
	Chipotle Chicken & Avocado Wrap 9.7 oz (290 g)	460 Cal
	Chipotle Chicken Burrito Pot 5.99 oz	200 Cal
	Chipotle Chicken Burrito Pot Wrap 11.6 oz	520 Cal
	Chipotle Chicken Grain Bowl 14.4 oz	400 Cal
	Chipotle Chicken Grain Bowl Kit 34.5 oz	1450 Cal
	Chipotle Chicken Salad Bowl 12.76 oz	420 Cal
	Chipotle Chicken Salad Platter without Dressing or Rolls 39.71 oz	990 Cal
	Choc Bar 2.47 oz	350 Cal
	Chocolate Almonds Snack Pack 1.48 oz (43 g)	210 Cal
	Chocolate Brownie Cookie 2.5 oz	300 Cal
	Chocolate Chunk Cookie 2.5 oz (71 g)	310 Cal
	Chocolate Croissant 3.03 oz	350 Cal
	Chocolate Moose 3.52 oz	400 Cal
	Cinnamon Apple Overnight Oats Pot 8 oz (225 g)	400 Cal
	Cinnamon Swirl 3.88 oz	490 Cal
	Classic Foccacia 7.2 oz	650 Cal
	Classic Lemonade 13.5 fl oz	180 Cal
	Classic Sandwich Platter 45.7 oz	2640 Cal
	Clementine 4.16 oz	100 Cal
	Coconut Oatmeal 10.65 oz (227 g)	250 Cal
	Coke Zero, Bottle 20 fl oz	0 Cal
	Coke Zero, Can 12 fl oz	0 Cal
	Coke, Bottle 20 fl oz	240 Cal
	Coke, Can 12 fl oz	140 Cal
	Cookie Platter, Chocolate Chip 2.5 oz	310 Cal
	Cookie Platter, Harvest 2.5 oz	280 Cal
	Creme Caramel Syrup 1 fl oz	90 Cal
	Croissant Box 3.5 oz	370 Cal
	Curried Cauliflower & Chickpea Grain Bowl 12.13 oz	440 Cal
	Dark Chocolate Almond Cookie 3.03 oz	380 Cal
	Dark Chocolate with Sea Salt 0.88 oz (25 g)	150 Cal
	Diet Coke, Bottle 20 fl oz	0 Cal
	Diet Coke, Can 12 fl oz	0 Cal
	Double Chocolate Pecan Cookie 2.5 oz	340 Cal
	Egg & Bacon Brioche 6.67 oz (166 g)	510 Cal
	Egg & Cheddar Brioche 5.6 oz	370 Cal
	Egg & Spinach Pot 4.02 oz (86 g)	160 Cal
	Egg Salad & Arugula Sandwich 7.05 oz (135 g)	490 Cal
	Egg Salad & Bacon Breakfast Baguette 5.78 oz	510 Cal
	Egg Salad & Roasted Tomatoes Breakfast Baguette 5.54 oz	410 Cal
	Egg White & Veggie Brioche 6.74 oz (191 g)	330 Cal
	Egg White Greek Frittata 10.68 oz (289 g)	210 Cal
	Energy Bagel 4 oz (114 g)	290 Cal
	Everything Bagel 4 oz (13 g)	300 Cal
	Falafel & Hummus Flatbread 10.34 oz (166 g)	480 Cal
	Falafel & Red Peppers Wrap 10.4 oz (226 g)	630 Cal
	Flat White 8 fl oz (192 g)	90 Cal
	Fresh Greens Topper 2.82 oz	80 Cal
	Ginger Beer Soda 12 fl oz (296 g)	150 Cal
	Ginger Kombucha 8.45 fl oz	45 Cal
	Ginger Shot 3.7 fl oz (110 g)	70 Cal
	Gluten Free Bread 1.98 oz	130 Cal
	Granary Bread 1.48 oz	100 Cal
	Granola 1.06 oz	130 Cal
	Granola Topping 1.06 oz	130 Cal
	Granola, Dried Cranberries, Brown Sugar & Cinnamon Topping 1.05 oz	130 Cal
	Grapefruit & Blueberry Iced Green Tea, 16 fl oz 16 fl oz	100 Cal
	Grapefruit & Blueberry Iced Green Tea, 24 fl oz 24 fl oz	140 Cal
	Grapefruit Juice 8.45 fl oz (250 g)	100 Cal
	Green Goddess Dressing 2 oz	150 Cal
	Green Good Stuff 13.5 fl oz (400 g)	180 Cal
	Half and Half 8 fl oz	40 Cal
	Ham & Cheddar Foccacia 7.62 oz	570 Cal
	Ham & Cheddar Grilled Cheese 7.62 oz	510 Cal
	Ham & Spinach Frittata 10.58 oz (289 g)	400 Cal
	Harissa Chicken Foccacia 8.92 oz	600 Cal
	Harvest Cookie 2.5 oz (71 g)	280 Cal
	Hazelnut Syrup 1 fl oz	90 Cal
	Herby Ranch Dressing 2 oz	210 Cal
	Hot Chocolate, 12 fl oz 12 fl oz (340 g)	240 Cal
	Hot Chocolate, 16 fl oz 16 fl oz	330 Cal
	Hot Chocolate, 20 fl oz 20 fl oz	430 Cal
	Iced Chai Latte, 16 fl oz 16 fl oz	230 Cal
	Iced Chai Latte, 24 fl oz 24 fl oz	290 Cal
	Iced Latte, 16 fl oz 16 fl oz (450 g)	130 Cal
	Iced Latte, 24 fl oz 24 fl oz	170 Cal
	Iced Mocha, 16 fl oz 16 fl oz	240 Cal
	Iced Mocha, 24 fl oz 24 fl oz	320 Cal
	Jalapeno Chips 1.48 oz (28 g)	220 Cal
	Kale & Gorgonzola Grilled Cheese 7.94 oz	540 Cal
	Kettle Popcorn 0.88 oz (56 g)	90 Cal
	Latte, 12 fl oz 12 fl oz (340 g)	110 Cal
	Latte, 16 fl oz 16 fl oz	130 Cal
	Latte, 20 fl oz 20 fl oz	170 Cal
	Lemon & Lime Seltzer 12 fl oz	20 Cal
	Lemon Cheesecake 4.23 oz	410 Cal
	Lemon Ricotta Cheesecake Pot 5.19 oz	300 Cal
	Lemon Shallot Dressing 2 oz (28 g)	180 Cal
	Little Cup of Goodness 7.3 oz (160 g)	300 Cal
	Lobster Poke Pot 4.72 oz	130 Cal
	Lobster Roll Baguette 8.74 oz	680 Cal
	Lobster Tartine 5 oz	320 Cal
	Macchiato 4 fl oz (113 g)	10 Cal
	Mango & Lime Pot 5.29 oz	90 Cal
	Mediterranean Eggplant Wrap 8.61 oz	530 Cal
	Mediterranean Mezze Salad 12.66 oz (360 g)	550 Cal
	Mediterranean Mezze Salad Platter for 1 Dressing Pot 1 Serving	180 Cal
	Mediterranean Mezze Salad Platter without Dressing or Rolls 42.72 oz	1520 Cal
	Milk Chocolate 0.88 oz	150 Cal
	Mixed Berry Seltzer 12 fl oz	20 Cal
	Mocha, 12 fl oz 12 fl oz (340 g)	180 Cal
	Mocha, 16 fl oz 16 fl oz	270 Cal
	Mocha, 20 fl oz 20 fl oz	370 Cal
	Moroccan Hummus Pot 6.6 oz	290 Cal
	Moroccan Lentil Soup, 32oz 32 oz	780 Cal
	Moroccan Lentil Soup, Large 16 oz (341 g)	390 Cal
	Moroccan Lentil Soup, Small 9.14 oz (194 g)	220 Cal
	Nut Bar 1.59 oz	250 Cal
	Oat Milk 8 fl oz	140 Cal
	Omega 3 Mix Snack Pack 1.23 oz (35 g)	170 Cal
	Orange & Mango Juice 8.45 fl oz (250 g)	120 Cal
	Orange Juice, 13.5 fl oz 13.5 fl oz (400 g)	220 Cal
	Orange Juice, 8.45 fl oz 8.45 fl oz (250 g)	110 Cal
	Pain Au Chocolat 2.88 oz (82 g)	310 Cal
	Pain Au Raisin 4.23 oz (120 g)	390 Cal
	Peach Green Tea 13.5 fl oz (400 g)	130 Cal
	Pesto Caprese Grilled Cheese 7.51 oz	580 Cal
	Pesto Chicken & Mozzarella Flatbread 9.06 oz	570 Cal
	Pesto Chicken & Mozzarella Foccacia 9.24 oz	630 Cal
	Pineapple & Lime Pot 5.47 oz (155 g)	70 Cal
	Pink Grapefruit Seltzer 12 fl oz	20 Cal
	Plain Croissant 2.82 oz (80 g)	280 Cal
	Plain Popcorn 0.88 oz (28 g)	100 Cal
	Pomegranate White Tea 13.5 fl oz (400 g)	140 Cal
	Popcorn Bar 1.2 oz	170 Cal
	Posh Fruit Pot 8.47 oz (240 g)	120 Cal
	Pret Bar 2.26 oz	280 Cal
	Pret's Acai Bowl Pot 7.3 oz (220 g)	450 Cal
	Pret's BLT Sandwich 9.45 oz	680 Cal
	Pret's Caprese Baguette 8.08 oz (250 g)	630 Cal
	Pret's Caprese Baguette, Slim 4.02 oz	320 Cal
	Pret's Chicken Parm Wrap 10.61 oz (240 g)	580 Cal
	Pret's Classic Grilled Cheese 7.2 oz (164 g)	600 Cal
	Pret's Eggplant (No) Parm Wrap 10.4 oz	630 Cal
	Pret's Famous Ham & Cheese Baguette 8.15 oz (175 g)	600 Cal
	Pret's Famous Ham & Cheese Baguette, Slim 4.08 oz	300 Cal
	Pret's Italian Baguette 7.37 oz	610 Cal
	Pret's Little Acai Pot 3.35 oz	200 Cal
	Pret's Morning Glory Muffin 4.51 oz	370 Cal
	Pret's Shakshuka Frittata 12.63 oz	300 Cal
	Quartered French Baguette 1.94 oz	150 Cal
	Raspberry Lemonade 13.5 fl oz (400 g)	180 Cal
	Raw Almonds Snack Pack 1.23 oz (35 g)	150 Cal
	Ricotta & Veggie Frittata 11.8 oz	440 Cal
	Roasted Pepper, Feta & Olive Foccacia 8.25 oz	530 Cal
	Rosemary & Olive Oil Chips 1.48 oz (42 g)	220 Cal
	Salmon & Avocado Pot 4.8 oz	210 Cal
	Salmon, Mango & Avocado Salad 13.19 oz (446 g)	570 Cal
	Salt & Vinegar Chips 1.48 oz (42 g)	220 Cal
	Salted Chips 1.48 oz (42 g)	220 Cal
	Sea Salt Caramel Toffee Sauce 1 fl oz	110 Cal
	Skim Milk 8 fl oz	90 Cal
	Southwestern Breakfast Hot Wrap 7.83 oz (217 g)	380 Cal
	Southwestern Breakfast Wrap with Bacon 8.89 oz (224 g)	520 Cal
	Spicy Black Bean & Mango Wrap 10.48 oz	420 Cal
	Spicy Chicken Hot Wrap [Woodbury Commons] 11.6 oz	520 Cal
	Spicy Chipotle Ranch Dressing 2 oz	160 Cal
	Spinach & Tomato Mac & Cheese 11.81 oz (290 g)	420 Cal
	Steel Cut Oatmeal 10.65 oz (227 g)	220 Cal
	Summer Berries Pot 4.47 oz	45 Cal
	Sunshine Bowl Pot 8.04 oz (216 g)	390 Cal
	Sunshine Yogurt Pot 5.78 oz	180 Cal
	Super Berry Smoothie 8.45 fl oz	140 Cal
	Super Veggie Sandwich 7.8 oz	400 Cal
	Super Veggie Sandwich, Slim 3.88 oz	200 Cal
	Superfruit Salad Pot 6.35 oz (180 g)	110 Cal
	Tangerine Turmeric Carrot Juice 13.5 fl oz	160 Cal
	Toasted Marshmallow Syrup 1 fl oz	100 Cal
	Tomato Feta Soup, 32oz 17.28 oz	260 Cal
	Tomato Feta Soup, Large 16 oz (341 g)	260 Cal
	Tomato Feta Soup, Small 8.64 oz (170 g)	130 Cal
	Tomato Mozzarella Croissant 3.74 oz (83 g)	440 Cal
	Tuna & Cucumber Baguette 7.2 oz (206 g)	620 Cal
	Tuna Salad Sandwich 8.47 oz (205 g)	670 Cal
	Turkey Chili, Large 16.16 oz	340 Cal
	Turkey Chili, Small 8.99 oz	210 Cal
	Turmeric Cauliflower & Lentil Salad 14.35 oz	600 Cal
	Vanilla Syrup 1 fl oz	100 Cal
	Very Veggie Sandwich Platter 36.9 oz	2180 Cal
	Watermelon, Beet & Berry Juice 13.5 fl oz	150 Cal
	Whipped Cream Brown Sugar 2 tbsp	20 Cal
	Whole Milk 8 fl oz	150 Cal
	Yogurt Pot Platter 70.3 oz	2710 Cal