Calories in Pret A Manger Bang Bang Chicken Wrap

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 660g 27.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 28g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    22g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
22%
Fat
41%