Calories in Pret A Manger Moroccan Lentil Soup

Nutrition Facts

Amount Per Serving 216 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 529g 22%
Total Carbohydrate 25.6g 8.5%
Dietary Fiber 8.5g 34%
Sugars 4g 40%
Protein 9.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216 Calories
  • Fat
    9.7g
  • Carbs
    25.6g
  • Fiber
    8.5g
  • Protein
    9.1g

Calorie Burn Time

How long would it take to burn off 216 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216
Cal
Carbohydrate
45%
Protein
16%
Fat
39%